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cjfall
"I want to Live Healthier."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 119.0 lb (54.1 kg) Change: -4.5 lb (-2.0 kg)
Current: 114.5 lb (52.0 kg) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 12, 2009 114.5 lb (52.0 kg) -5.5 lb (-2.5 kg) -4.6 %
Jan 7, 2009 120.0 lb (54.5 kg) 9.0 lb (4.1 kg) 8.1 %
Feb 1, 2008 111.0 lb (50.5 kg) -6.0 lb (-2.7 kg) -5.1 %
Jan 1, 2008 117.0 lb (53.2 kg) 1.0 lb (0.5 kg) 0.9 %
Dec 4, 2007 116.0 lb (52.7 kg) 3.0 lb (1.4 kg) 2.7 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 28.0 % Change: -3.0 %
Current: 25.0 % Percent Change: -10.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 1, 2008 25.0 % -3.7 % -12.9 %
Jan 1, 2008 28.7 % 3.9 % 15.7 %
Dec 4, 2007 24.8 % 5.9 % 31.2 %
Nov 2, 2007 18.9 % -8.1 % -30.0 %
Oct 14, 2007 27.0 % -1.0 % -3.6 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 0.0" (0.0 cm)
Current: 32.0" (81.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 14, 2007 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Oct 13, 2007 32.0" (81.3 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 1, 2008 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Nov 2, 2007 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Oct 14, 2007 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Oct 13, 2007 5'1.0" (1.5 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 14, 2007 80.0 lb (36.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 109.0 lb (49.5 kg) Change: 28.0 lb (12.7 kg)
Current: 137.0 lb (62.3 kg) Percent Change: 25.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 12, 2009 137.0 lb (62.3 kg) 28.0 lb (12.7 kg) 25.7 %
Oct 14, 2007 109.0 lb (49.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 65.0 lb (29.5 kg) Change: 71.0 lb (32.3 kg)
Current: 136.0 lb (61.8 kg) Percent Change: 109.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 12, 2009 136.0 lb (61.8 kg) 71.0 lb (32.3 kg) 109.2 %
Oct 14, 2007 65.0 lb (29.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 51.0 lb (23.2 kg) Change: -14.0 lb (-6.4 kg)
Current: 37.0 lb (16.8 kg) Percent Change: -27.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 12, 2009 37.0 lb (16.8 kg) -14.0 lb (-6.4 kg) -27.5 %
Oct 14, 2007 51.0 lb (23.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 44.0 lb (20.0 kg) Change: 70.0 lb (31.8 kg)
Current: 114.0 lb (51.8 kg) Percent Change: 159.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 12, 2009 114.0 lb (51.8 kg) 70.0 lb (31.8 kg) 159.1 %
Oct 14, 2007 44.0 lb (20.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 14, 2007 44.0 lb (20.0 kg)


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