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Membership Info

Member Since: Feb 14, 2009
BodyBlog Started: Mar 14, 2009
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 2
Overall: 401

Forum Posts: 8
BodyBlog Entries: 1
Comments to Others: none

Forum Rep (?) : cjcarter1 10

Activity

Last Visit: Jun 26, 2009 5:42am
Last Forum Post: Never
Last Photo Upload: Mar 18, 2009 10:58am
Last Profile Update: Never
Last Blog Post: Mar 14, 2009 1:06pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 14

Stalking (?) : 1

Inspiring (?) : 0

cjcarter1

Overall Goal: gain muscle and mass

Fit Status: cjcarter1 has not entered a Fit Status. Ask cjcarter1 for an update.

Motivation Level: 10/10

Mar 8, 2009 10:37 am History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	30
Location:	Iraq
Occupation:	Army
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Feb, 2008
How I Started:	I was skinny n wanted to gain weight and muscle so i went to a local gym and talked to a trainer he gave me some tips and now its all i want to do
Why I Love It:	I like seeing myself making progress and it gives me more motivation to keep working out.
How I Stay Motivated:	I just think of how i look and the fact that i want to get bigger
BB Accomplishments:	I started weighing in at 140 and now i am up to 185 and want to keep going till i hit 205
Forum Signature:	Work hard at everything you do and no one can take that away...

What cjcarter1 Is Up To:

Apr 4, 2009

cjcarter1 updated Current Supplements with

- 11:26 am - Comment

cjcarter1 updated Current Supplements with Gaspari Nutrition SuperPump250

- 11:24 am - Comment

cjcarter1 updated Current Supplements with Gaspari Nutrition SizeOn

- 11:21 am - Comment

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Progress Pictures:
Feb 4, 2009	Mar 18, 2009


View All 4 Progress Pictures »
Last Updated: Mar 18, 2009 11:04am

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	32" (81.28 cm)
Weight:	185 lb (84.1 kg)	Thighs:	28" (71.12 cm)
Bodyfat:	6.0 %	Calves:
Chest:	48" (121.92 cm)	Forearms:	13" (33.02 cm)
Arms:	15.5" (39.37 cm)	Shoulders:	12" (30.48 cm)
Hips:	34" (86.36 cm)	Neck:	16" (40.64 cm)

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	315 lb (143.2 kg)	Bicep Curl:	129 lb (58.6 kg)
Squat:	463 lb (210.5 kg)	Barbell Rows:	239 lb (108.6 kg)
Deadlift:	239 lb (108.6 kg)	Overhead Press:	237 lb (107.7 kg)

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	gain muscle and mass
Goal (Long):	I want to build more muscle and gain mass like the pro bodybuilders do.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

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BodyAnswers

cjcarter1 has answered 21 of 67 total questions.
View all 21 of cjcarter1's BodyAnswers »

What supplements do you take immediately before your workout? Why?

N O Xplode, creakic, Mass Tech. I take these before a workout to increase my pumps, and to make sure that I can recover during my workout as well. And the mass tech is there to push the protein thro...more

- Updated Mar 14, 2009 1:14pm

What supplements do you take immediately after your workout? Why?

I take muscle tech creakic, and I drink a protein shake. I take them because I want them to go into my body while my muscles are still expandedand so they can feed the catabolic state that my body is...more

- Updated Mar 14, 2009 1:10pm

What do you do before your workout to get motivated and energized?

I get motivated knowing I am going in to look a certain way and i am getting one step closer with every trip.

- Updated Mar 14, 2009 1:08pm

View all 21 of cjcarter1's BodyAnswers »

Contest History:
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Latest BodyBlog Entry (1 Posts Total)
Welcome! Category: Training on Mar 14, 2009 1:06pm I have been hitting the gym pretty hard for two months straight and have seen some good changes. I love getting up and going to the gym early in the mornings when no one is there and i have the place to myself. But if there is one thing i cant stand while i am in the gym is for someone to... Read More » View cjcarter1's BodyBlog

Current Supplements:
	MuscleTech Creakic Hardcore, 180 Caplets Started: Mar 06, 2009 Reason: I wanted a creatine pill instead of powder and had good results last time i took this product.
	MuscleTech Mass Tech, 5 Lbs., Chocolate Started: Mar 06, 2009 Reason: I get good quick results from this product, I am usin it to replace the true mass
	Gaspari Nutrition PlasmaJet, 30 Day Supply Kit Started: Mar 30, 2009 Reason: I am tryin to switch out my suplpements to see what i get the best results from
Gaspari Nutrition SizeOn, 1290 Grams, Arctic Lemon Ice read more »
Gaspari Nutrition SuperPump250, 280 Grams, Fruit Punch Blast read more »
Product Not Found read more »
View All Current Supplements »

Supplement Reviews
	BSN NO-Xplode, 2.25 Lbs., Grape Review: I've just started taking this product, but it gives me energy and increases strenth i can lift... read more » Overall Rating: 8/10 Taste Rating: N/A
	MuscleTech Mass Tech, 5 Lbs., Chocolate Review: I get good quick results taking this product, the only down fall is that it is thick, and 5... read more » Overall Rating: 9/10 Taste Rating: N/A
	BSN Volumaize, 2.60 Lbs., Arctic Berry Blast Review: I like this drink it isnt too sweet, and it gives me good pumps in the gym but it is a... read more » Overall Rating: 8/10 Taste Rating: N/A

Forum Activity:
User Title:	Registered User
Number Of Posts:	8 View All Posts
Posts Per Day:	0.03
Last Activity:	Jun 26, 2009 5:42am
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