Member Since: May 8, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 31
Overall: 10,581
Forum Posts: 172 BodyBlog Entries: 65 Comments to Others: 538
Last Visit: Nov 5, 2009 8:48pmLast Forum Post : Dec 26, 2008 1:51pmLast Photo Upload: Never Last Profile Update: Nov 5, 2009 8:46pmLast Blog Post : Jul 23, 2009 11:59pm
cjacks9
Overall Goal: To Be The Biggest Mutha F$%#er in the gym...I'm not trying to hook up with you, I'm just nice.
Fit Status:
Trying to gain 30 pounds on my bench.
Real Name:
Sex: Male
Age: 38
Location: United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments: I once bench pressed 315 for 15 reps. I sure miss Andro.
Forum Signature: 3 Words - CONCEALED WEAPONS PERMIT - Watch yo ass, I got a fully loaded clip with an itchy trigger finger, and the safety is off.
Jul 24, 2009
cjacks9 created a new blog entry, "Going to my first Bodybuilding show tomorrow" - 12:00 am - Comment
Jul 17, 2009
cjacks9 is inspired by spanishbelle - 7:45 pm - Comment
May 3, 2009
cjacks9 created a new blog entry, "Moving To Las Vegas!!!!!" - 7:17 am - Comment
Apr 15, 2009
cjacks9 created a new blog entry, "Attention Full Figured or Thick Women" - 10:59 am - Comment
Apr 14, 2009
cjacks9 created a new blog entry, "The Other Level" - 11:37 pm - Comment
Apr 9, 2009
cjacks9 created a new blog entry, "So what would you do if you saw someone disrepect the U.S. Flag?" - 8:34 am - Comment
See Last 35 Feed Items
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): To Be The Biggest Mutha F$%#er in the gym...I'm not trying to hook up with you, I'm just nice.
Goal (Long): To be a beast in the gym
Weight Goal: I want to LOSE 40 lb
Bodyfat Goal: 10%
Upcoming Contest:
This Member has not entered any Videos yet.
flex wheeler 99_British_Grand_Prix
Played: 219
Ronnie Coleman Workout
Played: 237
Flex Wheeler Trains Arms
Played: 384
Flex Wheeler
Played: 261
Levrone bench/incline m3
Played: 267
Bitches Ain't Shit - A Cappella
Played: 91
Mya Its All About Me Performance ft sisqo
Played: 47
All about me
Played: 43
Category: Training on Jul 23, 2009 11:59pm
NPC USA Bodybuilding & Figure Championships (IFBB Pro Qualifier)
Started: Aug 01, 2007
Reason: Muscle hydration and mass
Started: Aug 02, 2007
Reason: I love this stuff, it's smooth but it get sthe job done. Raising 3 kids, working 8 hours a day,...
Started: Aug 24, 2007
Reason: I have lost quite a bit of fat, but have hit a wall so I hope this will help considering it has...
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 172 View All Posts
Posts Per Day: 0.19
Last Activity: Oct 29, 2009 3:02pm
Recent Threads:
Plan 2: Nutrex Eating Program For Athletes With High Body Fat (More Than 15%)
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Basketball
Coaching my kids sports teams
Watching movies
Magazines:
Mens Health
Muscular Development
Healthy Foods:
I love Ground Turkey meat mixed with eggs and tomatoe
Cheat Foods:
Eggs Rockefeller
Chocolate Cake
Fitness Books:
Mens Health
Muscular Development
Muscle and Fitness
Workout Music:
Gangster Rap
Southern Gangster Rap
Heavy Metal
Supplements:
[ Leave cjacks9 a Comment
Blkmuscle40 [ View Profile ] Sep 1, 2009 5:47pm
Whats good big man...its been a minute since we have been able to catch up on progress....halla at me
BigDennis114 [ View Profile ] Sep 1, 2009 12:59am
Fortunately, 315 lbs. is still light for me. I'll be 39 in January. Earlier this year, I maxxed-out with 430 lbs. on the flat bench. Whatever your goals are, remember to train everything equally to maintain good symmetry.
azorean [ View Profile ] Aug 2, 2009 12:06am
hows it been
spanishbelle [ View Profile ] Jul 23, 2009 7:17am
You're living in Vegas? Wow, that's great. What prompted the move? Do you like it? How's the family and kid adjusting and just how long have you been gone from Texas?
spanishbelle [ View Profile ] Jul 22, 2009 7:36pm
hey there, it's been a while. How's fitness? Thank you for the inspirational add!
french_pedi [ View Profile ] Jul 9, 2009 10:03am
i see you are a fellow member of the Marrying Up society. nice work. Too bad she can't be a big shot in Sin City.
french_pedi [ View Profile ] Jun 30, 2009 9:47am
fam is awesome. had the baby in for his 6 months pics a month late, so when they come in I'll post them and you can check them out yourself. wife in LV yet?
french_pedi [ View Profile ] Jun 25, 2009 5:04pm
what up thrilla? how's the LV?
dbyers41031 [ View Profile ] Jun 11, 2009 10:05pm
how are you and your training going?
french_pedi [ View Profile ] Jun 2, 2009 3:02pm
sucks. or not. probably a little of both.
french_pedi [ View Profile ] Jun 1, 2009 9:14am
live is great bruh. better than I desreve anyway. how long till your wife joins you?
Hemilz [ View Profile ] May 30, 2009 6:32am
thanks for the compliment...would say you are a beast as well you are a pretty big dude
french_pedi [ View Profile ] May 29, 2009 9:45am
checkin in bruh. hope vegas is working out for you. rasta.
DawnMelanie [ View Profile ] May 25, 2009 10:53pm
WoW'zer!!! Well, Vegas got a lot more than just BBQ. Hope U R enjoying urselves out there. NPC USA BB/Fig show will be in ur backyard. Cool... *smile*
DawnMelanie [ View Profile ] May 25, 2009 7:55pm
It's ALLLLL Good. Looks like U had some good ol' TX bbq Curtis. On SWOLE. *smile*
RafMorris37 [ View Profile ] May 22, 2009 11:00pm
Big a** physique dawg.Keep pushin the heavy iron.
Blkmuscle40 [ View Profile ] May 15, 2009 5:06pm
CJacks, whats good bro...how are the workouts coming along
miked512 [ View Profile ] May 4, 2009 6:33pm
Congrats on the job find. Eh, too bad you gotta move but hey, vegas isn't that bad of a place to live.
Me. I've just been training like a strange animal over here. No, literally, sometimes I go workout 3 times a day, sometimes 0 because I want to sleep for 16 hours but can't because of other obligations. The diet is good though and life, well, it is what it is. Good luck with the new job.
Don't let moving get you out of shape.
miked512 [ View Profile ] May 2, 2009 8:49pm
Man, how's all that training and dieting been treating you?
locdownent [ View Profile ] May 2, 2009 3:03pm
WHATSUP CJACKS9,HOW IS THE PROGRESS ON THE BENCH COMING ALONG.
