Member Since: Apr 2, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 1
Overall: 308
Forum Posts: 15 BodyBlog Entries: 3 Comments to Others: noneForum Rep (? ) :
Last Visit: Apr 16, 2008 6:36pmLast Forum Post : Apr 15, 2008 7:12pmLast Photo Upload : Apr 16, 2008 6:30pmLast Profile Update: Apr 16, 2008 6:31pmLast Blog Post : Apr 15, 2008 1:14pm
cj316
Overall Goal: to get a bigger chest and to get bigger arms
Fit Status:
cj316 has not entered a Fit Status.
Ask cj316 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Christopher
Sex: Male
Age: 25
Location: Kings Mountain, North Carolina, United States
Occupation: currently doing odd jobs here and there
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2007
How I Started: Decided I needed to get healthy and wanted to gain weight so I started working out.
Why I Love It: I like to see my body slowly being transformed.
How I Stay Motivated: watching bodybuilding comps. and by changing up my program often.
BB Accomplishments: To gain weight with most of it hopefully being muscle mass.
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): to get a bigger chest and to get bigger arms
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
cj316 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Apr 15, 2008 1:14pm
I've been bulking for quite awhile and am kind of afraid to cut because I've reached my first goal of 140 pounds and would like to at least get to 145 pounds. Not really a clean bulk because I've been eating what I want and how much of it I want but still no candy or fast food and very...
Centrum Multi-vitamin
Started: Jan 15, 2008
Reason:
Body Fortress 100% Pure Glutamine Powder
Started: Feb 13, 2008
Reason:
Started: Feb 28, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 15 View All Posts
Posts Per Day: 0.03
Last Activity: Apr 16, 2008 6:24pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Men's Health
Men's Fitness
Healthy Foods:
tuna
whole wheat bread
chicken breasts
Cheat Foods:
Workout Music:
anything heavy and techno
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