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Overall Goal
///
Lose Fat
goal physique
Bodybuilder
Progress & Goals
BEFORE
CURRENT
94.3 Lbs.
LEAN BODY MASS
16.7 Lbs.
BODY FAT
CURRENT WEIGHT
111
Lbs.
Dec 17, 2012
CURRENT BODY FAT
15
%
Dec 17, 2012
PROGRESS HISTORY
Lbs.
2012-12-17
111
Apr 22, 2013
90 Lbs.
%
2012-12-17
15
Apr 22, 2013
5 %
Lbs.
2012-12-17
94.3
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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Visitor Comments
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civinmarker updated his body fat to 15%.