civilguy's BodySpace
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civilguy
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What civilguy Is Up To:
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Progress Pictures:
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| Feb 23, 2001 | Feb 3, 2008 |
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| Last Updated: Feb 5, 2008 6:27pm | |
Body Stats: |
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| Chest: | Forearms: | ||
| Arms: | Shoulders: | ||
| Hips: | Neck: | ||
| Last Updated: Nov 4, 2009 6:21pm | |||
Lifting Stats: |
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| Bench: | Bicep Curl: | ||
| Squat: | Barbell Rows: | ||
| Deadlift: | Overhead Press: | ||
| Last Updated: Dec 21, 2007 5:58pm | |||
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| Last Updated: Sep 3, 2007 12:08pm | |
 Members That Inspire civilguy:
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BodyAnswers
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civilguy has answered 0 of 67 total questions.
View all 0 of civilguy's BodyAnswers » (No Answer) View all 0 of civilguy's BodyAnswers » |
Contest History: |
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| No Contests | |
| Last Updated: Sep 3, 2007 12:08pm |
Videos of civilguy |
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| This Member has not entered any Videos yet. | |
| Last Updated: Sep 3, 2007 12:08pm |
Favorite Bodybuilding And Fitness Videos |
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| This Member has not entered any Videos yet. | |
| Last Updated: Sep 3, 2007 12:08pm |
Latest BodyBlog Entry (1 Posts Total) |
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NEW DIET.... any thoughts?
meal 1 8 eggs... 2 bagels meal 2-7 8 oz red meat (london broil!!) 2 cups white rice meal 8, 11pm weight gainer protein shake.. 830 calories muscle milk shake prior to working out.. snacks .. white bread, veggies with meals include broccoli... View civilguy's BodyBlog
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Current Supplements: |
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Started: Oct 26, 2007
Reason:
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Started: Oct 26, 2007
Reason:
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Started: Oct 26, 2007
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Product Not Found read more »
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| Last Updated: Oct 27, 2007 4:06am | |
Supplement Reviews |
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| This Member has not Reviewed any Supplements |
Forum Activity: |
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| User Title: | |
| Number Of Posts: | 4 View All Posts |
| Posts Per Day: | 0.00 |
| Last Activity: | Jul 29, 2009 4:07pm |
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Workout Program: |
| MTWTF chest back legs shoulders a rms abs and calves thown in the mix.. |
| Last Updated: Nov 23, 2007 8:13am |
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| Last Updated: Feb 8, 2008 9:06pm | |
Friends (29) |
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| Last Updated: Jan 6, 2010 4:29pm |
Visitor Comments (22) |
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| [ Leave civilguy a Comment ] | |
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rockon2009 [ View Profile ] Dec 10, 2009 12:21pm
Nice profile pic.. Great job in getting on the stage. I hope to be there one day..
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ExpectingRain [ View Profile ] Jul 17, 2009 12:23am
Great profile pic man, very inspirational physique.
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voicefulmarlin [ View Profile ] Feb 25, 2009 10:48am
As for the help thank you mate, i hope you dont mind me adding you to my friends list. I find encouragment from mates is very important along with the hard work that one puts into forming them body to their maximum results such as you have attained, thank you much. Again stay fit and keep on staying strong!!
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jockfl25 [ View Profile ] Nov 27, 2008 6:17am
Looking good man, keep it up I wish I had those abs!
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Benchmark01 [ View Profile ] Sep 22, 2008 2:28pm
Are you strictly working out at L.A. Fitness now? Going to Vegas on Thursday for the Olympia!!!!!!!
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Benchmark01 [ View Profile ] Sep 11, 2008 10:13am
First Susi then me what? How are you? Great new pic! I have not been on here in long time!
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studinthemaking [ View Profile ] Aug 11, 2008 1:37pm
Love the deep valley bettween your pecs. You worked to get it like that, or did it just haappen that way?
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Benchmark01 [ View Profile ] Aug 5, 2008 5:01pm
Yeah 7 weeks off! Its killing me! I have been doing a little cardio and a LOT of eating! This is the heaviest I have ever weighed! I go to the doc this Friday so I hope to start lifting next week! How is Gold's? What's new?
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Benchmark01 [ View Profile ] Jul 29, 2008 12:51pm
What pool party? Oh at Susi's?
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Benchmark01 [ View Profile ] Jul 21, 2008 6:12pm
zip it! I couldn't get it to resize!!!
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Benchmark01 [ View Profile ] Jul 10, 2008 4:50pm
Hey you! Great to see ya on here! Thanks for the sweet comment but I can't wait to do some improvements and come back next year for Nationals! ;)What's new?
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hot_chansyso [ View Profile ] Jul 10, 2008 12:48am
I DONT KNOW YOU!
WHO ARE YOU?
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kag808 [ View Profile ] Jun 24, 2008 5:45pm
Thanks to her, Cody for insisting upon adding me LOL! Hope you're having a great week so far. :D
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hot_chansyso [ View Profile ] Jun 23, 2008 4:52pm
Hey there..LOL
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RosieScott [ View Profile ] Jun 17, 2008 2:49am
Thanks, babe :)
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Romantic1983 [ View Profile ] Apr 21, 2008 10:45pm
yoooo. still sticking to the workouts?
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Romantic1983 [ View Profile ] Feb 22, 2008 12:19am
Oh shoot, didnt get that till tonight. What was in the lakes?
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RosieScott [ View Profile ] Feb 21, 2008 3:07am
Why's that, Cody? And thanks, :) YOU look great btw; nice delts there.
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FitFoxKia_old [ View Profile ] Feb 5, 2008 3:52pm
Looking good :)
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ivy78 [ View Profile ] Feb 2, 2008 11:14am
thanks :) Luf the profile pic.. VERY NICE body.
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