Member Since: Sep 3, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 18
Overall: 526
Forum Posts: 4 BodyBlog Entries: 1 Comments to Others: 13 Forum Rep (? ) :
Last Visit: Sep 4, 2008 6:37pmLast Forum Post: Never Last Photo Upload : Aug 7, 2008 8:49amLast Profile Update: Aug 12, 2008 1:10pmLast Blog Post : Feb 11, 2008 6:57pm
Real Name: Cody
Sex: Male
Age: 25
Location: Orlando, Florida, United States
Occupation: civil engineer
Personal Website:
Gym: Golds
Gym Location: orlando - st. cloud FL
When I Started: 1996
How I Started: Sports.. football wrestling track ... Motivation from my dad,older brother and Arnold books!
Why I Love It: KNOWING that if you want to you can..
How I Stay Motivated: Work in progress...
BB Accomplishments:
Forum Signature:
Feb 23, 2001 Feb 3, 2008
highschool photo.. old school.. 40 lbs lighter!!
Last weekend cheating (pre-bulk).. wine..wine and more wine...
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): 200 lbs.. 6% body fat
Goal (Long): PUT ON WEIGHT!!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
NEW DIET.... any thoughts?
meal 1 8 eggs... 2 bagels
meal 2-7 8 oz red meat (london broil!!) 2 cups white rice
meal 8, 11pm weight gainer protein shake.. 830 calories
muscle milk shake prior to working out..
snacks .. white bread, veggies with meals...
Started: Oct 26, 2007
Reason:
Started: Oct 26, 2007
Reason:
Started: Oct 26, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 3, 2008 7:16pm
Recent Threads:
MTWTF
Bodyparts:
Hobbies:
eating!! motorcycling.. travelling... movies...
Cheat Foods:
[ Leave civilguy a Comment
studinthemaking [ View Profile ] Aug 11, 2008 1:37pm
Love the deep valley bettween your pecs. You worked to get it like that, or did it just haappen that way?
Benchmark01 [ View Profile ] Aug 5, 2008 5:01pm
Yeah 7 weeks off! Its killing me! I have been doing a little cardio and a LOT of eating! This is the heaviest I have ever weighed! I go to the doc this Friday so I hope to start lifting next week! How is Gold's? What's new?
Benchmark01 [ View Profile ] Jul 29, 2008 12:51pm
What pool party? Oh at Susi's?
Benchmark01 [ View Profile ] Jul 21, 2008 6:12pm
zip it! I couldn't get it to resize!!!
Benchmark01 [ View Profile ] Jul 10, 2008 4:50pm
Hey you! Great to see ya on here! Thanks for the sweet comment but I can't wait to do some improvements and come back next year for Nationals! ;)What's new?
hot_chansyso [ View Profile ] Jul 10, 2008 12:48am
I DONT KNOW YOU!
WHO ARE YOU?
kag808 [ View Profile ] Jun 24, 2008 5:45pm
Thanks to her, Cody for insisting upon adding me LOL! Hope you're having a great week so far. :D
hot_chansyso [ View Profile ] Jun 23, 2008 4:52pm
Hey there..LOL
Guejsn [ View Profile ] Jun 17, 2008 2:49am
Thanks, babe :)
Romantic1983 [ View Profile ] Apr 21, 2008 10:45pm
yoooo. still sticking to the workouts?
Romantic1983 [ View Profile ] Feb 22, 2008 12:19am
Oh shoot, didnt get that till tonight. What was in the lakes?
Guejsn [ View Profile ] Feb 21, 2008 3:07am
Why's that, Cody? And thanks, :) YOU look great btw; nice delts there.
kpmckay3 [ View Profile ] Feb 5, 2008 3:52pm
Looking good :)
ivy78 [ View Profile ] Feb 2, 2008 11:14am
thanks :) Luf the profile pic.. VERY NICE body.
Romantic1983 [ View Profile ] Dec 24, 2007 12:34am
Wishing you a great Holiday/ New year :)
andreb [ View Profile ] Sep 4, 2007 5:28am
good pose on profile pic showing solid size and definition on delts, biceps/triceps and forearms. Andre
