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Rock Climbing Photographer: Johnny Crosslin
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Membership Info
Member Since: Dec 7, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 48
  • Overall: 8,511
Forum Posts: 13
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 17, 2009 12:01am
Last Forum Post: Never
Last Photo Upload: Jan 25, 2008 8:14pm
Last Profile Update: Nov 4, 2009 10:49pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 162
Mutual Friends (?) : 27
Stalking (?) : 0
Inspiring (?) : 0

cinnamonbliss

Overall Goal:  Finished the season with a win!! I won the Hermosa Beach Fitness America Bikini Tall class! I'm in the off season now and will start my new job training women at Pink Iron in West Hollywood! www.pinkiron.com

Fit Status:  In the off season now, focusing on core training. I'll start training women at Pink Iron on Tuesday! I can't wait!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Tina Quarles
Sex:
Female
Age:
Location:
Valley Village, California, United States
Occupation:
Fitness Model/Actress
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 1987
How I Started:
I was a five sport athlete growing up so I've always had a competitive nature and an athletic physique. Fitness modeling and competitions were the next step!
Why I Love It:
At first I was working out to maintain my physique but when I decided to compete its been all about finding the right combination of supplements, food and lifting that really brought out my passion for the sport. I love the challenge!
How I Stay Motivated:
Being on stage in a tiny bikini that cost you an arm and a leg while someone judges every inch of your body will stop anyone from putting that chocolate cake in their mouth! :o) But really, I am very competitive and I want to win competitions and eventually land an endorsement deal or a major sponsor. I want to make fitness my full time career.
BB Accomplishments:
I won my first competition on September 15th at the Zac Titus FAME Hollywood event. Since then I have also competed in the Muscle Mania world championship November 15th in LA.
Forum Signature:
Last Updated: Jan 13, 2008 10:02pm

What cinnamonbliss Is Up To:
Oct 17, 2009
cinnamonbliss changed Overall Goal: "Finished the season with a win!! I won the Hermosa Beach Fitness America Bikini Tall class! I'm in the off season now and will start my new job training women at Pink Iron in West Hollywood! www.pinkiron.com."
cinnamonbliss updated Motivation Level to 10/10 and said: "I can't wait to start personal training again! "
cinnamonbliss updated Fit Status "In the off season now, focusing on core training. I'll start training women at Pink Iron on Tuesday! I can't wait! "
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 8, 2009 May 4, 2009
Post Baby Winner of the first ever Bikini Contest on Muscle
This was taken 4 months after I had my baby girl.
This was taken 8 months after I had my baby girl on Muscle Beach where I was crowned the First Ever Bikini Winner on Muscle Beach. Memorial Day 2009!
Last Updated: Jul 22, 2009 11:38pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 22, 2009 11:04pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 22, 2009 11:04pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Finished the season with a win!! I won the Hermosa Beach Fitness America Bikini Tall class! I'm in the off season now and will start my new job training women at Pink Iron in West Hollywood! www.pinkiron.com
Goal (Long):
All my life I have wanted to make health and fitness my career. I am going to use fitness modeling and competing to gain the experience and exposure I need to make that happen. I want to be a top fitness competitor placing in the top 10 consistently, land multiple magazine covers, while starting my own personal training business. I eventually want to open my own gym and work with younger adults.
Weight Goal:
I want to GAIN 3 lb
Bodyfat Goal:
10%
Upcoming Contest:
FAP Hermosa Beach
Last Updated: Oct 17, 2009 6:23pm

Members That Inspire cinnamonbliss:
cinnamonbliss does not have inspirational members yet.

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Contest History:
Nov 17, 2007:
ANBC Muscle Mania World Championship - Placing: 25
Sep 15, 2007:
WNSO Zac Titus FAME Hollywood - Placing: 1
Last Updated: Jan 13, 2008 10:05pm

Videos of cinnamonbliss
This Member has not entered any Videos yet.
Last Updated: Jan 13, 2008 10:05pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 13, 2008 10:05pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Nature's Best Zero Carb Isopure, 3 Lbs., Cookies & Cream
Started: Aug 01, 2007
Reason: It is a low calorie, low sugar, clean whey protein that tastes great!
Iron-Tek Glutamine Powder, 500 Grams
Started: Aug 01, 2007
Reason: 
Last Updated: Jan 13, 2008 10:42pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 13 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 4, 2009 10:39pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Oxygen
  • IronMan
  • Muscle & Fitness
Healthy Foods:
  • Egg whites
  • 99% fat free ground turkey
  • Ezekiel bread
Cheat Foods:
  • Trail mix
  • Chocolate chip cookies
  • Anything with cheese!
Last Updated: Sep 27, 2009 2:41pm

Friends (27)









Last Updated: Nov 4, 2009 10:49pm

Visitor Comments (31)
[ Leave cinnamonbliss a Comment ]
Jus Me... Clothed Mr.DoItALL [ View Profile ]
Nov 20, 2009 10:41am
GREAT look... Very fit and beautiful.
Bikini shot again monicadickey [ View Profile ]
Nov 17, 2009 6:31pm
Nice transformation! You are so long and lean now, you look amazing! :)
Smooth dmitch [ View Profile ]
Nov 5, 2009 3:47pm
Enjoy your season Tina.
SecondFocus [ View Profile ]
Nov 5, 2009 9:01am
Thank you for finding me! Yes please send me an e-mail to SecondFocus@mac.com. I look forward to hearing from you!
henik [ View Profile ]
Oct 30, 2009 9:54pm
heya, how r ya preety girl looking awesome ;P
eljimmypalacios [ View Profile ]
Jul 23, 2009 7:12am
Hi, Tina thanks for the Add and you look amazing and good luck in your competitions..
chill'n n the Bahamas redmann [ View Profile ]
Jul 22, 2009 11:11pm
nice work!
Me and Jay Cutler @ Fresno Classic The_10_2s [ View Profile ]
Jul 14, 2009 12:44am
That pic of you rock climbing where is that? I'd love to visit. Gratz on your new addition! i have 4 and love them all.
strongcalf [ View Profile ]
Jun 12, 2009 9:34pm
hi there! just wanted to say that you look great!
TheBeastWCBB [ View Profile ]
Nov 19, 2008 9:23am
When is your next show?
kobe28 [ View Profile ]
Nov 18, 2008 11:55pm
nice physique
alifahimkhan [ View Profile ]
Nov 14, 2008 11:56am
Hey! i really liked that rockclimbing pic of urs!! nice physique az well..
Guest Ali Fahim Khan guest
Nov 14, 2008 11:53am
Hey! i really liked that rockclimbing pic of urs!! nice physique az well..
May 9th, 2009 Wendy [ View Profile ]
Jun 12, 2008 10:52am
I was just reading your profile and saw that you are pregnant. How is your pregnancy coming along? I am three weeks out from having my son ;o) Have you had any luck with pregnancy modeling?
Upload your profile picture! b631 [ View Profile ]
May 10, 2008 11:32am
congratulations Tina, another beautiful baby from beautiful person.
RippedGuitarist [ View Profile ]
Apr 23, 2008 12:41am
Valley Village to Hollywood and Highland, that could be a pain in the ass sometimes I'm sure. Anyways, you look amazing, couldn't be more beautiful. :)
J. Scott Davis, September 5, 2007 (#C) jscottdavis [ View Profile ]
Feb 23, 2008 7:49pm
Hi there Tina; Your pics look awesome! Good luck with continued success in your career. Best regards, Scott
Abs! Thin2Ripped [ View Profile ]
Feb 22, 2008 2:42pm
WOW you look incredible!! keep it up!!!
AliB3636 [ View Profile ]
Feb 19, 2008 12:21pm
You are so beautiful and look amazing! Keep it up!
Davidmm [ View Profile ]
Feb 19, 2008 11:05am
hey there Tina ! Very beautiful keep up the good work you are absolutly well defined!
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