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Membership Info
Member Since: Sep 21, 2005
BodyBlog Started: Apr 1, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 12
  • Overall: 2,694
Forum Posts: 28
BodyBlog Entries: 22
Comments to Others: 21
Forum Rep (?) :

Activity
Last Visit: Sep 16, 2009 6:02pm
Last Forum Post: Apr 9, 2008 8:24am
Last Photo Upload: Apr 5, 2008 6:31pm
Last Profile Update: Nov 19, 2008 8:07am
Last Blog Post: Feb 13, 2009 8:45am

Friends Stats
Fan Club (?) : 50
Mutual Friends (?) : 28
Stalking (?) : 3
Inspiring (?) : 0

cinna-pinay

Overall Goal:  cinna-pinay has not set an Overall Goal 

Fit Status:  cinna-pinay has not entered a Fit Status.  Ask cinna-pinay for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Female
Age:
23
Location:
California, United States
Occupation:
College Senior
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2008
How I Started:
First I did Atkins for a year or so, but then I eventually found that it made me lethargic, irritable, and suffer from hairloss. I then discovered Body for Life, which led me to the world of weight-lifting and eating a high-protein, moderate carb, and healthy fat diet.
Why I Love It:
Working out relieves all my daily stress and gives me a chance to channel my ambition and aggression inward.
How I Stay Motivated:
I love the idea of bettering myself, in ANY way I can, so I am always looking for more information on how I can improve myself.
BB Accomplishments:
Squatting my bodyweight at one point!
Forum Signature:
Never give up!

What cinna-pinay Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal:
Not Specified
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire cinna-pinay:
cinna-pinay does not have inspirational members yet.

BodyAnswers
cinna-pinay has answered 0 of 67 total questions.
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Contest History:
No Contests

Videos of cinna-pinay
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
Hot sexy beutiful brazilian girl working out
Hot sexy beutiful brazilian girl working out
Play this video Played: 266
Why I like this video: I'd like to think of Brazil as a place where appearance and fitness is a high priority, and to see such a beautiful girl doing deadlifts and squats..everyone can enjoy this vid!

Latest BodyBlog Entry (22 Posts Total)
Category: Training on Feb 13, 2009 8:45am

Starting back up again, and man does it feel intense.

Wednesday Workout: Weights

4 sets of the following 3 exercises: Seated Rows + Bulgarian Split Squats + Chest Flyes on Machine

3 sets of the following 3 exercises:  V-ups, Romanian Deadlifts, Shoulder...


Current Supplements:
CytoSport Muscle Milk, 2.47 Lbs, Cake Batter
Started: Apr 25, 2007
Reason: Delicious! Helps me feel satisfied on a strict diet. Portable nutrition, mixes well in my...
BSN Lean Dessert Protein Shake, 1.39 Lbs., Fresh Cinnamon Roll
Started: Mar 12, 2008
Reason: Great taste, which keeps me consistent. Helps me reach my protein levels.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 28 View All Posts
Posts Per Day: 0.02
Last Activity: Jun 8, 2009 2:38pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Healthy Foods:
  • Grilled Tilapia
  • Baked Salmon
  • Spinach
Cheat Foods:
  • Pizza
  • Cinnabon
  • Cold Stone Cake Batter Ice Cream
Supplements:

Friends (31)









Last Updated: Nov 19, 2008 8:07am

Visitor Comments (37)
[ Leave cinna-pinay a Comment ]
sunday at the gym sharktank29 [ View Profile ]
Oct 19, 2009 11:33am
Thx for add
me now mileo198 [ View Profile ]
Mar 4, 2009 8:32am
thanx fpr the add
DLSMets [ View Profile ]
Feb 13, 2009 6:46pm
gorgeous
sister's first comp chicana_peach [ View Profile ]
Feb 13, 2009 5:31pm
Thank you! I do low to moderate cardio on lifting days and do HIIT style cardio once a week. Sunday is a total rest day for me :) How have you been?
JBelteton [ View Profile ]
Feb 11, 2009 7:16am
keep u up the hard work!
The Face of Confidence slikster101 [ View Profile ]
Feb 8, 2009 6:35pm
You have a great smile. and what part of cali. you from? im in SD
ftbl66 [ View Profile ]
Dec 21, 2008 5:08pm
hey beautiful how are you
Ladycole [ View Profile ]
Sep 25, 2008 10:54am
HOw are you doing Cutie? I haven't talked to you in forever...
font neonbengal [ View Profile ]
Aug 12, 2008 8:52pm
where's ya bodiee
webcam Bonechild [ View Profile ]
Aug 7, 2008 10:26pm
Looks like all your hard work is paying off! Great job.
JJanet [ View Profile ]
Jun 12, 2008 3:51pm
C'mon! Get back on here and tell us about how you're doing!! :)
JJanet [ View Profile ]
Jun 5, 2008 3:00pm
Hey girl!! How's everything in your world? :)
Ladycole [ View Profile ]
May 26, 2008 12:47pm
Hey cutie, I totally forgot about getting back to you *apologize*--let's talk k? U seem to be getting really pumped up in training, awesome! Hows school going? Almost done! :)
thevale33 [ View Profile ]
May 7, 2008 8:33pm
Hey! I live in the SF bay area. So how are you doing? oh yea thanks for the add. You look Great! Keep up the hard work.
sister's first comp chicana_peach [ View Profile ]
Apr 27, 2008 8:17am
Hey there! Isn't is a cool vid?? That was very sweet of my friend to do that for me :) How cool, you graduate that day! I will be thinking of ya too! My cousin is graduating that day too so i'm going to miss his graduation :( He is graduating from college and i'm very proud of him. I am getting about 1200 cals right now. Just my trainer's diet :)
Upload your profile picture! darknbald [ View Profile ]
Apr 24, 2008 9:16am
ala.. just workin and pumpin iron.. anong balita?
me cadulima [ View Profile ]
Apr 23, 2008 8:39pm
hello girl, thanks for added me, i hope we can be good friends!!! how long time do you practice the gym? see you, I am from Brazil, my city is Sumare, my state is Sao Paulo, see you, have a nice time there!!
sister's first comp chicana_peach [ View Profile ]
Apr 23, 2008 8:13pm
Hey there! Well right now, its chicken breasts, lean turkey, tilapia, egg whites, asparagus (2xs a day), broccoli, brown rice, and oatmeal :) Starchy carbs earlier in the day. Its working! Oh, i have to drink about 1.5 gallons of water a day, but its more like 1 gallon...too many bathroom breaks!
Upload your profile picture! darknbald [ View Profile ]
Apr 23, 2008 1:05pm
keep upi the good work!
sister's first comp chicana_peach [ View Profile ]
Apr 14, 2008 7:04am
Hey girl! I'm doing splits and find that they work better for me :)
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