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Membership Info
Member Since: Sep 21, 2005
BodyBlog Started: Apr 1, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 30
  • Overall: 1,112
Forum Posts: 28
BodyBlog Entries: 21
Comments to Others: 21
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Yesterday, 11:33am
Last Forum Post: Apr 9, 2008 7:24am
Last Photo Upload: Apr 5, 2008 5:31pm
Last Profile Update: May 8, 2008 2:02pm
Last Blog Post: Apr 26, 2008 7:18pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 28
Stalking (?) : 2
cinna-pinay


Personal Info And Background:
Real Name:
Sex: Female
Age: 22
Location: California, United States
Occupation: College Senior
Personal Website:
Gym: 24 Hour Fitness
Gym Location: California
When I Started: Mar, 2008
How I Started: First I did Atkins for a year or so, but then I eventually found that it made me lethargic, irritable, and suffer from hairloss. I then discovered Body for Life, which led me to the world of weight-lifting and eating a high-protein, moderate carb, and healthy fat diet.
Why I Love It: Working out relieves all my daily stress and gives me a chance to channel my ambition and aggression inward.
How I Stay Motivated: I love the idea of bettering myself, in ANY way I can, so I am always looking for more information on how I can improve myself.
BB Accomplishments: Squatting my bodyweight at one point!
Forum Signature: Never give up!

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal: Not Specified
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

BodyAnswers
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Contest History:
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Videos of cinna-pinay
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
Hot sexy beutiful brazilian girl working out
Hot sexy beutiful brazilian girl working out
Play this video Played: 196
Why I like this video: I'd like to think of Brazil as a place where appearance and fitness is a high priority, and to see such a beautiful girl doing deadlifts and squats..everyone can enjoy this vid!
Super Fast Jump Rope
Super Fast Jump Rope
Play this video Played: 55
Why I like this video: I bring my jumprope with me and jump in between sets, and watching this made my day. I'm STILL laughing!! PS: Check out the comments!

Latest BodyBlog Entry (21 Posts Total)
Category: Training on Apr 26, 2008 7:18pm

Yesterday I took all my aggression from the last blog to the gym, and it felt wonderful!!  I decided to throw a change-up Shigeno Goro-style by incorporating high-repetition, moderate weight compound movements, and finishing with a low-rep, damn-near impossible high weight for the last set. ...


Current Supplements:
CytoSport Muscle Milk, 2.47 Lbs, Cake Batter
Started: Apr 25, 2007
Reason: Delicious! Helps me feel satisfied on a strict diet. Portable nutrition, mixes well in my...
BSN Lean Dessert Protein Shake, 1.39 Lbs., Fresh Cinnamon Roll
Started: Mar 12, 2008
Reason: Great taste, which keeps me consistent. Helps me reach my protein levels.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 28 View All Posts
Posts Per Day: 0.03
Last Activity: Yesterday, 11:33am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Healthy Foods:
  • Grilled Tilapia
  • Baked Salmon
  • Spinach
Cheat Foods:
  • Pizza
  • Cinnabon
  • Cold Stone Cake Batter Ice Cream
Supplements:

Friends (30)
chiefrider
After 12 wk workout
 

Ninabeena
Picture of my face
 

Moe050
 

quela
 

ML08
 

sspage06
 

philly85
 

jayzo21
 

thevale33
me with Jamie Eason at the LA Fit Expo
 

Last Updated: May 8, 2008 2:02pm

Visitor Comments (27)
[ Leave cinna-pinay a Comment ]
JJanet [ View Profile ]
Jun 12, 2008 2:51pm
C'mon! Get back on here and tell us about how you're doing!! :)
JJanet [ View Profile ]
Jun 5, 2008 2:00pm
Hey girl!! How's everything in your world? :)
nicpro Ladycole [ View Profile ]
May 26, 2008 11:47am
Hey cutie, I totally forgot about getting back to you *apologize*--let's talk k? U seem to be getting really pumped up in training, awesome! Hows school going? Almost done! :)
me with Jamie Eason at the LA Fit Expo thevale33 [ View Profile ]
May 7, 2008 7:33pm
Hey! I live in the SF bay area. So how are you doing? oh yea thanks for the add. You look Great! Keep up the hard work.
after comp, feeling fuller....bleh! chicana_peach [ View Profile ]
Apr 27, 2008 7:17am
Hey there! Isn't is a cool vid?? That was very sweet of my friend to do that for me :) How cool, you graduate that day! I will be thinking of ya too! My cousin is graduating that day too so i'm going to miss his graduation :( He is graduating from college and i'm very proud of him. I am getting about 1200 cals right now. Just my trainer's diet :)
Upload your profile picture! darknbald [ View Profile ]
Apr 24, 2008 8:16am
ala.. just workin and pumpin iron.. anong balita?
my picture cadulima [ View Profile ]
Apr 23, 2008 7:39pm
hello girl, thanks for added me, i hope we can be good friends!!! how long time do you practice the gym? see you, I am from Brazil, my city is Sumare, my state is Sao Paulo, see you, have a nice time there!!
after comp, feeling fuller....bleh! chicana_peach [ View Profile ]
Apr 23, 2008 7:13pm
Hey there! Well right now, its chicken breasts, lean turkey, tilapia, egg whites, asparagus (2xs a day), broccoli, brown rice, and oatmeal :) Starchy carbs earlier in the day. Its working! Oh, i have to drink about 1.5 gallons of water a day, but its more like 1 gallon...too many bathroom breaks!
Upload your profile picture! darknbald [ View Profile ]
Apr 23, 2008 12:05pm
keep upi the good work!
after comp, feeling fuller....bleh! chicana_peach [ View Profile ]
Apr 14, 2008 6:04am
Hey girl! I'm doing splits and find that they work better for me :)
After 12 wk workout chiefrider [ View Profile ]
Apr 13, 2008 3:14pm
Very pretty.You should show more full body shots.
train c [ View Profile ]
Apr 13, 2008 2:44pm
hey you look great in your new pics how's the training coming along
pixiglittrpants [ View Profile ]
Apr 9, 2008 8:00pm
Aw, thanks chickie! Yup, mostly pinay, a little bit of chinese :) So you know, gotta show love to my peeps!
pixiglittrpants [ View Profile ]
Apr 9, 2008 7:54pm
The pinay in your name caught my attention... you're gorgeous! Good luck with your goals :)
newbiedreamer [ View Profile ]
Apr 8, 2008 6:16am
Hey girl!!!!,well the plan i am on now is basically hitting different muscles group per day + cardio .I have it post it on my profile,as far as excercises,reps and sets.How you been?
JJanet [ View Profile ]
Apr 7, 2008 9:20pm
Hey girl! :) I really enjoyed Napalm. I believe I saw perhaps... 10-15% more results than had I not used this product. My diet was super super super clean, I had maybe 6 cheat meals in the 9 weeks that I have been using it. I made it to 95% of my planned workouts, and I stuck to my macros 100% of the time. That's a lot of numbers, huh? LOL!! I guess what I am trying to say is that yes, I liked it, yes it worked, but I definitely had to put a lot of elbow grease into it!
Ira21 [ View Profile ]
Apr 5, 2008 9:20pm
Hey girl! The way I figured out how many calories to consume each day was pretty much through trial and error. My boyfriend helped me out a lot, too. Right now I eat between 1200 and 1300 calories each day. It is really low, but Im so small that I dont need more than that and I am never hungry since I eat between 100 to 200 calories every 2-3 hours.
train c [ View Profile ]
Apr 5, 2008 5:20pm
Wow you've just made my day lol. How was your week. Are you on aol.
handstand cjk302 [ View Profile ]
Apr 5, 2008 11:21am
thankz, yes i think i'm a mesomorph and people always ask for advice. good luck reaching your fitness goals
Upload your profile picture! gymjunkie07 [ View Profile ]
Apr 5, 2008 6:38am
Thank u so much for your kind words and encouragement. You made my day!! It's hard getting in shape after having kids but possible. So many women here have done it so I can't help but stay positive. Great avi!! You're beautiful!! Have a great w/e!! :)
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