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cindys76

"Gain Strength in my upper body!"

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cindys76's Progress Pictures

4 Progress Pictures

Before After
May 22, 2006 Jun 5, 2008
Before weight loss - 178 lbs 06/05/08
This was taken just before I started exercising and started eating healthy.
I've maintained my weight loss for 1 full year now.

All Progress Pictures
Before weight loss - 178 lbs
May 22, 2006
This was taken just before I started exercising and started eating healthy.

50 pounds lighter - aprox 127 pounds
Jun 12, 2007
This picture was taken after I reduced by about 50 pounds. I still have about 10 pounds to go. My goal is 18% bodyfat. In this picture I'm at about 23%

12-24-2007
Dec 24, 2007
I've reached 2 of my goals now, the 2nd being ab definition. I wasn't sure I'd ever get any definition because of the loose skin from my weight loss. Current weight about 123 pounds and about 15%-16% body fat.

06/05/08
Jun 5, 2008
I've maintained my weight loss for 1 full year now.


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12 Week Trainer