Last Visit: Yesterday, 11:23am Last Forum Post:Never Last Photo Upload: Jul 31, 2009 3:09pm Last Profile Update: Jan 5, 2010 10:08am Last Blog Post: Dec 9, 2008 5:22pm
Overall Goal: I want a lower percentage bodyfat and gain another several pounds of muscle!
Fit Status:
Been eating poorly!! Getting back to clean-eating this week!
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Cindy
Sex:
Female
Age:
48
Location:
Occupation:
Medical
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
I was motivated by Tosca Reno. She made me realize that you can change your body at any age. The Eat Clean Diet made me realize that this is a way of life for the rest of my life.
Why I Love It:
I love the changes I see in my body just after two years and I know that it will only get better year after year! I have never felt healthier than I do right now.
How I Stay Motivated:
Seeing the changes I've made in my body so far and never wanting to see myself as "skinny-nontoned" again. Knowing this is the way of life and no excuses!!
BB Accomplishments:
My shoulders, delts, and back. These are my favorite areas to work. There is nothing more flattering than nice set of toned shoulders in a tank.
Forum Signature:
Defy age--you can only get better-no excuses!
Last Updated: Jul 27, 2009 2:25am
What cindypowell Is Up To:
Oct 13, 2009
cindypowellupdated Fit Status "Been eating poorly!! Getting back to clean-eating this week!"
I want a lower percentage bodyfat and gain another several pounds of muscle!
Goal (Long):
I want to obtain my desired bodyfat percentage. I have started lifting heavier and added another cardio session during the week. Seeing the changes so far in just two years, has made me push that much harder.
