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Overall Goal
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Improve For A Sport
I want to become a monster
Progress & Goals
BEFORE
CURRENT
154 Lbs.
LEAN BODY MASS
21 Lbs.
BODY FAT
CURRENT WEIGHT
175
Lbs.
Sep 24, 2009
CURRENT BODY FAT
12
%
Sep 24, 2009
PROGRESS HISTORY
Lbs.
2009-09-22,2009-09-24
178,175
%
2009-09-22,2009-09-24
14,12
Lbs.
2009-09-22,2009-09-24
153.1,154
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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