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Thu Mar 22 17:58:05 PDT 2012
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
ciclista's Progress & Goals
Progress Photos
Lbs.
2010-12-28, 2010-06-29, 2010-07-19, 2010-07-31, 2010-08-11, 2010-08-14, 2010-08-15, 2010-10-13, 2010-10-24, 2010-10-27, 2010-10-30, 2010-11-30, 2010-12-05, 2010-12-12, 2010-12-21, 2010-12-27, 2010-12-28, 2011-01-07
143.0, 124.0, 126.0, 129.0, 130.0, 133.0, 134.0, 136.0, 137.0, 139.0, 139.0, 145.0, 147.0, 149.0, 145.0, 144.0, 143.0, 142.0
2011-02-28
131 Lbs.
TIME UNTIL GOAL:
Expired
Start:
124 Lbs.
Goal:
131 Lbs.
Feb 28, 2011
%
2010-12-28, 2010-10-13, 2010-10-30, 2010-11-30, 2010-12-05, 2010-12-28
9.0, 7.0, 9.0, 9.0, 9.0, 9.0
2011-02-28
5 %
TIME UNTIL GOAL:
Expired
Start:
7%
Goal:
5%
Feb 28, 2011
Lbs.
2010-10-13, 2010-10-24, 2010-10-27, 2010-10-30, 2010-11-30, 2010-12-05, 2010-12-12, 2010-12-27, 2010-12-28, 2011-01-07
126.5, 124.7, 126.5, 126.5, 131.9, 133.8, 135.6, 131.0, 130.1, 129.2
Current LBM:
129.2 Lbs.
Jan 07, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
this member has not entered weight or body fat
ciclista's Program
My Workout Program View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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About ciclista
About Me:
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Visitor Comments
Leave a Comment
cramos1279
Weight's melting off. I see the dedication. Keep it up. Your building muscle and losing BF. Your doing good. I lost 135lbs in a year and hope to inspire all. Check out my pics. So if I can do it so can anybody. Determination and Dedication is the key.
Jul 23, 2010 8:53am