Member Since: Mar 20, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 23
Last 7 Days: 84
Overall: 1,462
Forum Posts: 509 BodyBlog Entries: 0Comments to Others: 28
Last Visit: Today, 3:04pmLast Forum Post : Today, 11:51amLast Photo Upload : Jul 1, 2008 11:40amLast Profile Update: Today, 8:40amLast Blog Post : Today, 7:02pm
Real Name:
Sex: Male
Age: 23
Location: montreal, quebec, Canada
Occupation: finances
Personal Website:
Gym: Nautilus Plus
Gym Location: Brossard
When I Started: Feb, 2008
How I Started: Been skinny my whole life, I'm sick of it.
Why I Love It: makes me feel good
How I Stay Motivated: Motivation? Heck I can just surf this site for 5 minutes and I feel like working out some more!
BB Accomplishments:
Forum Signature: "strong pics!"
Feb 25, 2008 Oct 9, 2008
Ive always been like this and I'm sick of it.
just to show obliques, wasnt flexing anything else
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): build lots of muscle
Goal (Long):
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
Coleman Vs Schwarzenegger
Played: 95 Why I like this video: coleman vs Schwarzenegger
This member has no blog entries
Started: Jun 05, 2008
Reason: it tastes great. I'd drink this all the time even if it wasnt good for recovery...
Started: Jul 30, 2008
Reason: best tasting shakes. cytosport owns
Started: Sep 08, 2008
Reason: trying this out. Hoping it lives up to my expectations. Will be doing my best to eat lots
Review: awesome test booster, loved the energy it gave me inside and outside the gym. Will definately...
Rating: 10/10
Review: By far my favorite gainer. Tastes really good, Mixes well and fast.
will def buy again....
Rating: 9/10
Review: Even better than cytogainer, tastes like flavored chocolate milk you buy at...
Rating: 10/10
User Title: Brb eatin'
Number Of Posts: 509 View All Posts
Posts Per Day: 2.48
Last Activity: Today, 3:04pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Cheat Foods:
Beer..... I dont cheat much though
Butter Caramel Ice Cappuchino from timhortons
Workout Music:
[ Leave cibcyuri a Comment
Nevr2Big [ View Profile ] Yesterday, 2:01pm
nice abs bro!
phuckineddie [ View Profile ] Oct 6, 2008 11:26pm
try close grip pushup with hand placement right below chest
Xercisegrl [ View Profile ] Sep 23, 2008 4:06pm
Thank you!!
phuckineddie [ View Profile ] Sep 17, 2008 10:46am
thanks dude my gains are pretty sick lately
jxpop [ View Profile ] Sep 9, 2008 6:34am
thanks alot man try to stay as cut as possible
bb4lyfe [ View Profile ] Sep 8, 2008 8:26pm
sup bro thnx for the comment, its not tha greatest pic to end the summer with but u get the idea lol
howz everything wit u??
DaBurg3r [ View Profile ] Aug 28, 2008 4:49pm
nice abs (no homo)
OfficerCartman [ View Profile ] Aug 24, 2008 9:21am
Thanks. Sorry I didn't reply sooner, but I was away on vacation. My back routine is posted in my bodyspace
AvaCowan [ View Profile ] Aug 2, 2008 9:29am
Thank you so much! I am glad that you liked the feature. Have a great weekend!
bb4lyfe [ View Profile ] Jul 29, 2008 8:18pm
lol... for back i like t-bar rows, heavy with good form..now i gotta get my abs lookin like yours
bb4lyfe [ View Profile ] Jul 29, 2008 8:06pm
yooo..yeh it was so sick meetin ronnie ,best day of my life lol
ur makin some really good progress man, abs are lookin more shredded, and looks like ur gettin good size on ur chest & arms !! nice work,
Greg
warp38 [ View Profile ] Jul 25, 2008 12:43pm
Amazing improvement!! You look great already!
warp38 [ View Profile ] Jul 24, 2008 7:59am
Good job! Seems like I need to take a gaining sup.
CKY1 [ View Profile ] Jul 21, 2008 6:52am
thanks, man. was actually just in your hood recently... amazing city.
Candyfloss [ View Profile ] Jul 18, 2008 5:41am
Thanks, hope your training is going well!
bb4lyfe [ View Profile ] Jul 4, 2008 2:13pm
lol ur comment on my pic was hilarious bro i'll try to start workin on my lats !
good progress on ur new pic bro keep it up! n is horse meat any good?
bb4lyfe [ View Profile ] Jun 22, 2008 8:06pm
lookin ripped .. u look heavier then wot ur weight says !?!?!
Horse2000 [ View Profile ] Jun 16, 2008 5:33pm
great progress dude good job.
Melissamcgrew [ View Profile ] Jun 3, 2008 6:21am
Thanks, great abs, keep up the great work!
CKY1 [ View Profile ] May 29, 2008 2:14pm
thanks! killin' it in the gym lately. abs are looking really cut up... nice work
