ciaran87 
"By the end of the summer I want to gain 14lbs and put on atleast another inch around my arms, legs and chest."
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Started: Jan 01, 2005
Reason: Good for the joints and the brain.
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Started: May 30, 2007
Reason: I've heard that Optimum Whey Protein is among the best.
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Reflex Nutrition Creapure Creatine Monohydrate
Started: May 30, 2007
Reason: Decided to start taking a good creatine powder. Hopefully this will contribute to some new muscle development.
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