Last Visit: Jun 29, 2009 8:04pm Last Forum Post:Never Last Photo Upload: Aug 20, 2008 7:38pm Last Profile Update: Nov 20, 2008 1:07pm Last Blog Post: May 19, 2008 9:04am
Overall Goal: "REST IN PEACE GRAM!" I WILL SURE MISS MY BEST FRIEND; THE ONE WHO WAS SO PROUD THAT I STARTED THIS HEALTH AND FITNESS JOURNEY...I LOVE YOU! I'm never going to stop striving to obtain my ULTIMATE PHYSIQUE-MY PERSONAL BEST!" BY ANY MEANS NECESSARY..
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Tyneshia
Sex:
Female
Age:
43
Location:
New York, United States
Occupation:
Gov't Employee; Wife, Mother of 2 wonderful boys (almost 19 and 12 yrs. old)!
Personal Website:
Gym:
Planet Fitness; Home
Gym Location:
New York
When I Started:
Jan, 2008
How I Started:
I've been athletic (played almost every sport imaginable)and in fairly good shape most of my life. In the mid-80's I started to bodybuild with my uncle and his friend. I was totally hooked, so I thought. I had my oldest son right after starting and never went back to the gym. Through the years, I joined Weight Watchers, lost 40 lbs. and have always been concerned with health and fitness. Weight slowly crept upon me and most recently, I became disgusted with my weight and eating habits and decided to commit myself to a lifestyle change! I had my youngest son take the "goodbye" pics because I didn't want my teenager or husband to see how I "really" looked under the "camouflage." When I took a look at the pics, I was shocked beyond words! I will never go back there again.
Why I Love It:
I love the RUSH! It clears my head, makes me feel so good, relieves stress and gives me time for ME.
I've always been competitive - and challenging myself and seeing results is AWESOME! I can't wait to see the full transformation.
How I Stay Motivated:
Looking at my "goodbye" photos! Wanting to make lifelong change for better health and reading inspiring stories here on bb.com
And just being sick and tired of being sick and tired!
BB Accomplishments:
Forum Signature:
Life's short~play HARD! Your body is your TEMPLE, so treat it well!
Last Updated: Nov 14, 2008 7:41pm
What chynnadoll425 Is Up To:
Apr 23, 2009
chynnadoll425 changed Overall Goal: ""REST IN PEACE GRAM!" I WILL SURE MISS MY BEST FRIEND; THE ONE WHO WAS SO PROUD THAT I STARTED THIS HEALTH AND FITNESS JOURNEY...I LOVE YOU! I'm never going to stop striving to obtain my ULTIMATE PHYSIQUE-MY PERSONAL BEST!" BY ANY MEANS NECESSARY..." - 7:18 pm - Comment
Apr 5, 2009
chynnadoll425 changed Overall Goal: ""REST IN PEACE GRAM!" I WILL SURE MISS MY BEST FRIEND; THE ONE WHO WAS SO PROUD THAT I STARTED THIS HEALTH AND FITNESS JOURNEY...I LOVE YOU! I'm never going to stop striving to obtain my ULTIMATE PHYSIQUE-MY PERSONAL BEST!" BY ANY MEANS NECESSARY..." - 7:43 pm - Comment
Me and my girlfriends at Xmas time dining out! I looked and felt very "large" that day and had loads of body fat. Wish this pic showed my lower body to compare. Just know that I was larger than I am now! Time to make change.
"REST IN PEACE GRAM!" I WILL SURE MISS MY BEST FRIEND; THE ONE WHO WAS SO PROUD THAT I STARTED THIS HEALTH AND FITNESS JOURNEY...I LOVE YOU! I'm never going to stop striving to obtain my ULTIMATE PHYSIQUE-MY PERSONAL BEST!" BY ANY MEANS NECESSARY..
Goal (Long):
Twenty years ago I started my quest for the ultimate body. I joined a gym and started bodybuilding. Not long after starting my newfound love, I became pregnant with my oldest son. I never went back to bodybuilding after he was born, but did eventually lose 40 lbs. and was happy with my body(although knowing what I know now - I was skinny fat). I kept most of the weight off through the years, but recently noticed that I didn't like what I saw and decided to commit to a lifestyle change of eating clean and working out.
Next month I will be 42 yrs. old and I WILL be stronger, leaner, wiser and will transform my body to look better than I did 20 years ago! I am dedicated to this way of life and can't wait to see the results. I WILL DO THIS!!! I will also become certified as a personal trainer in the near future, so that I can help others achieve their health and fitness goals.
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 6, 2008 12:38pm
Members That Inspire chynnadoll425:
chynnadoll425 does not have inspirational members yet.
Okay...while I am not a complainer by nature, I feel like venting about how unsatisfied I am with my progress in losing the fat around my mid-section. I have lost roughly 25 lbs. since late January and am very grateful, but I continue to torture myself with my mid-section progress. I...
Hey lady! Yeah, I started my plan with Steve and it's rockin'! I'm happy with my progress. I definitely recommend you sign up when things are ideal for you. Stay strong! You can do it!
Hey stranger!!! How are you? How's the training? I've bored so I'm getting ready to turn the heat on with a plan from stevep78. I'm so excited. Hope you're having an awesome holiday weekend.
Decide to get out of it. I have people very very close to me that deal with various forms of depression (mental, and chemical) the bottom line is the decision to get out of it. Be it just getting up and getting active, or seeking help. It still take the first step of just doing it! You're in my prayers. Now get out of that Funk!!
I'm so sorry to hear about that :( Must be really hard right now. Just try to do the best you can do with eating and try to not give into emotional eating. I know its hard, but do your best. Hope you have a better week my dear :)
