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churchill51
"To be as strong as possible and to look strong at the same time."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 221.0 lb (100.5 kg) Change: 9.0 lb (4.1 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 4.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 4, 2009 230.0 lb (104.5 kg) 5.0 lb (2.3 kg) 2.2 %
Apr 22, 2008 225.0 lb (102.3 kg) -9.0 lb (-4.1 kg) -3.8 %
Nov 12, 2007 234.0 lb (106.4 kg) 12.0 lb (5.5 kg) 5.4 %
Sep 2, 2007 222.0 lb (100.9 kg) -3.0 lb (-1.4 kg) -1.3 %
Jun 28, 2007 225.0 lb (102.3 kg) 4.0 lb (1.8 kg) 1.8 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 4, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 22, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Nov 12, 2007 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 2, 2007 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 28, 2007 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 222.0 lb (100.9 kg) Change: 27.0 lb (12.3 kg)
Current: 249.0 lb (113.2 kg) Percent Change: 12.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 4, 2009 249.0 lb (113.2 kg) 12.0 lb (5.5 kg) 5.1 %
Apr 22, 2008 237.0 lb (107.7 kg) 5.0 lb (2.3 kg) 2.2 %
Nov 12, 2007 232.0 lb (105.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 28, 2007 232.0 lb (105.5 kg) 10.0 lb (4.5 kg) 4.5 %
May 22, 2007 222.0 lb (100.9 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 335.0 lb (152.3 kg) Change: 65.0 lb (29.5 kg)
Current: 400.0 lb (181.8 kg) Percent Change: 19.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 21, 2009 400.0 lb (181.8 kg) 11.0 lb (5.0 kg) 2.8 %
Feb 11, 2009 389.0 lb (176.8 kg) 12.0 lb (5.5 kg) 3.2 %
Feb 4, 2009 377.0 lb (171.4 kg) 11.0 lb (5.0 kg) 3.0 %
Apr 22, 2008 366.0 lb (166.4 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 12, 2007 366.0 lb (166.4 kg) 31.0 lb (14.1 kg) 9.3 %
 
Show Full History (7 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 456.0 lb (207.3 kg) Change: 95.0 lb (43.2 kg)
Current: 551.0 lb (250.5 kg) Percent Change: 20.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 4, 2009 551.0 lb (250.5 kg) 26.0 lb (11.8 kg) 5.0 %
Apr 22, 2008 525.0 lb (238.6 kg) 16.0 lb (7.3 kg) 3.1 %
Nov 12, 2007 509.0 lb (231.4 kg) 27.0 lb (12.3 kg) 5.6 %
Jun 28, 2007 482.0 lb (219.1 kg) 26.0 lb (11.8 kg) 5.7 %
May 22, 2007 456.0 lb (207.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 13.0 lb (5.9 kg)
Current: 156.0 lb (70.9 kg) Percent Change: 9.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 22, 2008 156.0 lb (70.9 kg) 2.0 lb (0.9 kg) 1.3 %
Nov 12, 2007 154.0 lb (70.0 kg) 15.0 lb (6.8 kg) 10.8 %
Jun 28, 2007 139.0 lb (63.2 kg) -4.0 lb (-1.8 kg) -2.8 %
May 22, 2007 143.0 lb (65.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 231.0 lb (105.0 kg) Change: 79.0 lb (35.9 kg)
Current: 310.0 lb (140.9 kg) Percent Change: 34.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 4, 2009 310.0 lb (140.9 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 22, 2008 310.0 lb (140.9 kg) 45.0 lb (20.5 kg) 17.0 %
Nov 12, 2007 265.0 lb (120.5 kg) 34.0 lb (15.5 kg) 14.7 %
Jun 28, 2007 231.0 lb (105.0 kg) 0.0 lb (0.0 kg) 0.0 %
May 22, 2007 231.0 lb (105.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 5.0 lb (2.3 kg)
Current: 186.0 lb (84.5 kg) Percent Change: 2.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 21, 2009 186.0 lb (84.5 kg) 5.0 lb (2.3 kg) 2.8 %
Apr 22, 2008 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 12, 2007 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 28, 2007 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
May 22, 2007 181.0 lb (82.3 kg)


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