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Membership Info
Member Since: Dec 30, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 12
  • Overall: 1,048
Forum Posts: 1271
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Aug 24, 2008 8:21pm
Last Forum Post: May 30, 2008 3:33pm
Last Photo Upload: May 10, 2007 9:38pm
Last Profile Update: Apr 22, 2008 7:10pm
Last Blog Post: Today, 10:31pm

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Mutual Friends (?) : 1
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churchill51
"To be as strong as possible and to look strong at the same time."

Personal Info And Background:
Real Name:
Sex: Male
Age: 24
Location: Krypton
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: No Risk...... No reward!!!


My new journal
http://forum.bodybuilding.com/s howthread.php?p=47755171#post47755171
Last Updated: Oct 5, 2006 12:50am

Progress Pictures
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Body Stats:
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Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 22, 2008 7:10pm

Lifting Stats:
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(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 22, 2008 7:10pm

Goals:
Main Goal: Gain Muscle
Goal (Short): To be as strong as possible and to look strong at the same time.
Goal (Long): Still to rep 225 on the flat bench with ease. Pulling 500+ on conventional deadlifts and squatting 405 aswell.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 7%
Upcoming Contest:
Last Updated: Nov 12, 2007 6:45pm

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Contest History:
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Last Updated: Nov 12, 2007 6:45pm

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Last Updated: Nov 12, 2007 6:45pm

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Last Updated: Nov 12, 2007 6:45pm

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Current Supplements:
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Last Updated: Nov 12, 2007 6:45pm

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Forum Activity:
User Title: Kal El
Number Of Posts: 1271 View All Posts
Posts Per Day: 1.31
Last Activity: Aug 24, 2008 8:21pm
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Friends (1)
Jaws_13
143 lbs after 3 week broken jaw liquid diet
 
Last Updated: Nov 11, 2007 3:21pm

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