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Membership Info
Member Since: Sep 23, 2005
BodyBlog Started: Aug 20, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 34
  • Last 7 Days: 111
  • Overall: 14,169
Forum Posts: 218
BodyBlog Entries: 5
Comments to Others: 243
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Today, 5:23am
Last Forum Post: Never
Last Photo Upload: Today, 5:29am
Last Profile Update: Today, 5:13am
Last Blog Post: May 4, 2008 7:15am

Friends Stats
Fan Club (?) : 10
Mutual Friends (?) : 326
Stalking (?) : 17
chumbanga

"Up date i had my firs competition and did really well placed 1st in my novice class, recieved best abs in show, and place second in my open weight class. and I competed at bout 4 % next time i will get 3 lol thnks for all the support peace nd blessin"

Personal Info And Background:
Real Name: Frank
Sex: Male
Age: 26
Location:
Occupation: Buisness Management-personal trainer/nutritionist
Personal Website: http://www.myspace.com/chumbanga
Gym: LA FITNESS
Gym Location: Cityline Ave
When I Started: May, 2004
How I Started: I used to always want to do it but never got the bug. Started to do Pushups saw some results and the addiction started LOL
Why I Love It: IT is waht i love because it gives me peace and as long as my day starts at the gym it will never go wrong
How I Stay Motivated: Results results and more results and its apart of what I do if i dont do it i feel sick and want to scream.
BB Accomplishments: My abs, arms and back. I started at 180 skinny basketball player now people call me diesel lol its pretty cool to see how far I have come.
Forum Signature:
Last Updated: Dec 6, 2007 5:44am

Progress Pictures
Aug 3, 2003 May 3, 2008
Before it all started lol 180 probably like 19-20
I was really skinny lol 
Last Updated: May 4, 2008 7:27am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Dec 21, 2007 8:50pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 24, 2008 11:30am

Goals:
Main Goal: Gain Muscle
Goal (Short): Up date i had my firs competition and did really well placed 1st in my novice class, recieved best abs in show, and place second in my open weight class. and I competed at bout 4 % next time i will get 3 lol thnks for all the support peace nd blessin
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 6%
Upcoming Contest: Mr Natural Philadelphia
Last Updated: Today, 5:13am

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Contest History:
No Contests
Last Updated: Today, 5:13am

Videos of chumbanga
Chum flexing bodybuilding
Chum flexing bodybuilding
Play this video Played: 249
Description: me flexing bad lighting but first video
Chum ab flexing
Chum ab flexing
Play this video Played: 202
Description: Me flexing my abs lol
my abs again
my abs again
Play this video Played: 151
Description: abs again
Play this video more flexing Played: 144
Last Updated: Nov 13, 2007 7:34am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Today, 5:13am

Latest BodyBlog Entry (5 Posts Total)
Category: Training on May 4, 2008 7:15am

So last night in the show i did the open and Novice hevy weight. It was a tested show so I did not go up against any steroid Monsters. In the Novice I won my class and got firts place I recieved best abs in show and also came in second in the open heavy to a guy who won his pro card the same...


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Extreme Milk Chocolate
Started: Jun 01, 2004
Reason: 
Universal Animal Pak, 44 Paks
Started: Nov 01, 2006
Reason: 
Last Updated: Oct 24, 2007 2:17pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 218 View All Posts
Posts Per Day: 0.23
Last Activity: May 11, 2008 6:07am
Recent Threads:


Workout Program:
Mon-shoulders and back
pullups 8-10 sets BW 10-15 reps
shoulder press
50 20x,60 15x,70 12x, 80 10x, 85-90 8x
lat raises
15 20x,20 20x,25 15x,30 12x,35 10x,40 8x
front raises
10 20x,15 15x,20 12x,25 12x,25 12x,30 10x
Seated rows
50 20x,80 15x,90 12x,100 12x,110 12x,120 10x,140 8x
lat...
Last Updated: Feb 20, 2007 3:44pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Feb 20, 2007 3:44pm

Friends (343)
DolceVita
 

becca91
Prom Pic
 

latvia1230
Chest again
 

Rita Sargo
 

pimpsalot69
172
 

Luke A.
 

desireepaulin
 

vgivens
Triceps
 

b0rn0nhall0ween
 

Last Updated: Today, 5:11am

Visitor Comments (381)
[ Leave chumbanga a Comment ]
Me And Randy jackson Sr. ronnie411 [ View Profile ]
Today, 6:17am
From the pictures you not only had the genetics to place but you did your homework !! Congrats and good luck in future shows !!
Showing some abs trey22 [ View Profile ]
May 12, 2008 8:26am
Congrats man. You look like you been doing it awhile!
I need serious muscle buuilding Infiniteblaq [ View Profile ]
May 11, 2008 4:14pm
Great job bro! Simply great man. Keep up the good work.
cbkennerly [ View Profile ]
May 8, 2008 12:32pm
Hey Frank, great job. From this profile shot, you look better than your competition. What did U weigh in ass.
trash TrailrParkTrash [ View Profile ]
May 7, 2008 11:11am
Congrats on the comp bro! Great shots.. you looked jacked!
tiger04 [ View Profile ]
May 6, 2008 11:49am
just passing through! nothing going on here. about to take a break from lifting starting fri. how about there? peace!
Back Double Biceps dieseldru [ View Profile ]
May 5, 2008 7:52pm
pics looked good. you looked well conditioned. good job.
miked512 [ View Profile ]
May 5, 2008 1:58pm
Congrats on the show man. Thats awesome.
Artman35 [ View Profile ]
May 4, 2008 5:11pm
Looked great! Congrats on the show and your placement. Sounds like you had a great time
@ 200lbs vallrider01 [ View Profile ]
May 4, 2008 10:47am
congrats at your comp
side tricep TnBuckeye [ View Profile ]
May 4, 2008 7:26am
congrats on your contest
JazzyJersey [ View Profile ]
May 4, 2008 7:18am
congrats on #1 @ show. Nice work, bro.
REAR LATS ThanksB2God [ View Profile ]
May 2, 2008 10:28pm
Good Luck bro!!
Back Double Biceps dieseldru [ View Profile ]
Apr 28, 2008 8:00pm
man oh man. crunch time baby. good luck man. i know you been preppin for a while. let us know how it goes.
Vshape [ View Profile ]
Apr 28, 2008 4:51pm
Great progress pictures, congras, have fun at that Comp :)
nelle [ View Profile ]
Apr 27, 2008 2:31pm
Great physique,dude!
kitarpyar [ View Profile ]
Apr 24, 2008 6:49pm
All the best for the contest bro' With that superb physique of yours, I bet you will place well.
I need serious muscle buuilding Infiniteblaq [ View Profile ]
Apr 23, 2008 6:50am
Wishing you the best in the competition bro!
Jeans on!!!!!!!!!!! angelagreen [ View Profile ]
Apr 19, 2008 11:11am
Where is ur comp?
Artman35 [ View Profile ]
Apr 17, 2008 6:18am
Great progress! Keep up the good work
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