Member Since: Nov 14, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 8
Overall: 1,498
Forum Posts: 277 BodyBlog Entries: 0Comments to Others: none
Last Visit: Nov 10, 2009 12:12amLast Forum Post : Jun 27, 2009 3:19pmLast Photo Upload : Jul 25, 2008 9:34amLast Profile Update: Nov 1, 2009 6:37pmLast Blog Post : Jan 17, 2008 8:59am
chuckno
Overall Goal: withen lats work chest and rear delts more
Fit Status:
time to get masive!
Real Name: charles
Sex: Male
Age: 22
Location: Howard Beach, New York, United States
Occupation: broke
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Jun 1, 2006
Jul 23, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): withen lats work chest and rear delts more
Goal (Long):
Weight Goal:
Bodyfat Goal: 6%
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Jan 17, 2008 8:59am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Sep 01, 2007
Reason: best multi vitaman
Started: Mar 11, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 277 View All Posts
Posts Per Day: 0.36
Last Activity: Aug 5, 2009 5:25pm
Recent Threads:
day 1
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Hobbies:
working out
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