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real name
Peter Fitschen
age
27
gender
Male
location
Champaign, IL, US
gym
The Body Shop
occupation
Nutritional Sciences Grad Student at University of Illinois
Overall Goal
///
Compete
Training for a 2014 Natural Pro Debut.
Progress & Goals
BEFORE
Jun 15, 2003
CURRENT
Jun 23, 2012
164.3 Lbs.
LEAN BODY MASS
10.5 Lbs.
BODY FAT
CURRENT WEIGHT
174.8
Lbs.
Mar 11, 2013
CURRENT BODY FAT
6
%
Jun 25, 2012
PROGRESS HISTORY
Lbs.
2006-10-21,2006-12-02,2006-12-16,2007-01-20,2007-02-03,2007-04-13,2007-05-03,2007-08-24,2007-10-24,2007-11-10,2007-11-17,2007-11-24,2007-12-09,2007-12-29,2008-01-11,2008-01-25,2008-02-02,2008-02-09,2008-02-15,2008-02-22,2008-02-29,2008-03-07,2008-03-14,2008-03-24,2008-03-29,2008-04-02,2008-04-05,2008-04-07,2008-04-09,2008-04-12,2008-04-15,2008-04-18,2008-04-24,2008-04-28,2008-04-29,2008-05-10,2008-05-16,2008-05-24,2008-06-11,2008-06-27,2008-07-10,2008-07-30,2008-08-16,2008-09-08,2008-09-26,2008-10-10,2008-12-14,2009-01-27,2009-02-14,2009-03-13,2009-05-09,2009-06-07,2009-07-04,2009-09-03,2009-09-25,2009-11-15,2009-12-04,2009-12-28,2010-05-07,2010-06-01,2010-08-22,2010-09-19,2011-01-21,2011-03-26,2011-12-18,2011-12-21,2011-12-24,2011-12-27,2011-12-31,2012-01-03,2012-01-07,2012-01-10,2012-01-14,2012-01-17,2012-01-21,2012-01-24,2012-01-28,2012-01-31,2012-02-04,2012-02-07,2012-02-11,2012-02-14,2012-02-18,2012-02-21,2012-02-25,2012-02-28,2012-03-03,2012-03-06,2012-03-10,2012-03-17,2012-03-20,2012-03-24,2012-03-27,2012-03-31,2012-04-03,2012-04-07,2012-04-10,2012-04-14,2012-04-17,2012-04-21,2012-04-24,2012-04-28,2012-05-01,2012-05-05,2012-05-08,2012-05-12,2012-05-15,2012-05-19,2012-05-22,2012-05-26,2012-05-29,2012-06-02,2012-06-05,2012-06-09,2012-06-12,2012-06-16,2012-06-19,2012-06-23,2012-06-26,2012-06-30,2012-07-02,2012-07-04,2012-07-06,2012-07-09,2012-07-14,2012-07-21,2012-07-28,2012-08-04,2012-08-11,2012-08-18,2012-08-25,2012-09-01,2012-09-08,2012-09-15,2012-09-22,2012-10-06,2012-10-13,2012-10-20,2012-10-27,2012-11-11,2012-11-24,2012-12-02,2012-12-08,2013-02-04,2013-02-23,2013-03-11
158,171,169,180,175,186,181.5,188.5,190,187,185,183.5,181.5,178.5,175.5,173.5,172.5,171,170,168.5,167,166.5,165.5,164.5,163,162.5,163,163.5,163,163,162,160,162,166,163.5,165,166.5,167.5,171.5,175,176.5,173.5,176,179,180,176,184,187,190,183,188.5,191,193,178.5,176,182,179,182,188,189,193,185,195,182,195,193.8,192.6,191.6,191.4,191.6,191,189.8,189.2,188.6,189,188,187,186.8,185.6,184.8,184.2,183.2,183,182.4,181.4,180.6,180.6,179,179.2,175,175,175.4,175.8,175.6,175,173.6,173.4,172,172,169.8,170,169.6,167.8,167.4,168.4,168,166.6,165.2,165.2,163.4,164,163,162.6,161.6,161.4,160.2,159.2,162.6,159.4,158.6,157.6,158.6,156.8,162.2,160.8,160.4,160.2,160.4,160,160.6,161,162,163.4,165,165.2,165.6,167.6,167.2,167.8,168,169.2,169.9,170,172.2,173.2,174.8
%
2006-10-21,2006-12-02,2006-12-16,2007-01-20,2007-02-03,2007-04-13,2007-05-03,2007-10-24,2008-04-18,2008-12-14,2012-06-25
5.5,8,7.5,10.5,8.5,11.8,10.3,13,4.8,11,6
Lbs.
2006-10-21,2006-12-02,2006-12-16,2007-01-20,2007-02-03,2007-04-13,2007-05-03,2007-08-24,2007-10-24,2007-11-10,2007-11-17,2007-11-24,2007-12-09,2007-12-29,2008-01-11,2008-01-25,2008-02-02,2008-02-09,2008-02-15,2008-02-22,2008-02-29,2008-03-07,2008-03-14,2008-03-24,2008-03-29,2008-04-02,2008-04-05,2008-04-07,2008-04-09,2008-04-12,2008-04-15,2008-04-18,2008-04-24,2008-04-28,2008-04-29,2008-05-10,2008-05-16,2008-05-24,2008-06-11,2008-06-27,2008-07-10,2008-07-30,2008-08-16,2008-09-08,2008-09-26,2008-10-10,2008-12-14,2009-01-27,2009-02-14,2009-03-13,2009-05-09,2009-06-07,2009-07-04,2009-09-03,2009-09-25,2009-11-15,2009-12-04,2009-12-28,2010-05-07,2010-06-01,2010-08-22,2010-09-19,2011-01-21,2011-03-26,2011-12-18,2011-12-21,2011-12-24,2011-12-27,2011-12-31,2012-01-03,2012-01-07,2012-01-10,2012-01-14,2012-01-17,2012-01-21,2012-01-24,2012-01-28,2012-01-31,2012-02-04,2012-02-07,2012-02-11,2012-02-14,2012-02-18,2012-02-21,2012-02-25,2012-02-28,2012-03-03,2012-03-06,2012-03-10,2012-03-17,2012-03-20,2012-03-24,2012-03-27,2012-03-31,2012-04-03,2012-04-07,2012-04-10,2012-04-14,2012-04-17,2012-04-21,2012-04-24,2012-04-28,2012-05-01,2012-05-05,2012-05-08,2012-05-12,2012-05-15,2012-05-19,2012-05-22,2012-05-26,2012-05-29,2012-06-02,2012-06-05,2012-06-09,2012-06-12,2012-06-16,2012-06-19,2012-06-23,2012-06-26,2012-06-30,2012-07-02,2012-07-04,2012-07-06,2012-07-09,2012-07-14,2012-07-21,2012-07-28,2012-08-04,2012-08-11,2012-08-18,2012-08-25,2012-09-01,2012-09-08,2012-09-15,2012-09-22,2012-10-06,2012-10-13,2012-10-20,2012-10-27,2012-11-11,2012-11-24,2012-12-02,2012-12-08,2013-02-04,2013-02-23,2013-03-11
149.3,157.3,156.3,161.1,160.1,164.1,162.9,169.2,165.3,162.7,160.9,159.6,157.9,155.3,152.7,150.9,150.1,148.8,147.9,146.6,145.3,144.9,144,143.1,141.8,141.4,141.8,142.2,141.8,141.8,140.9,152.3,154.2,158,155.7,157.1,158.5,159.5,163.3,166.6,168,165.2,167.6,170.4,171.4,167.6,163.8,166.4,169.1,162.9,167.8,170,171.8,158.9,156.6,162,159.3,162,167.3,168.2,171.8,164.6,173.6,162,173.6,172.5,171.4,170.5,170.3,170.5,170,168.9,168.4,167.9,168.2,167.3,166.4,166.3,165.2,164.5,163.9,163,162.9,162.3,161.4,160.7,160.7,159.3,159.5,155.8,155.8,156.1,156.5,156.3,155.8,154.5,154.3,153.1,153.1,151.1,151.3,150.9,149.3,149,149.9,149.5,148.3,147,147,145.4,146,145.1,144.7,143.8,143.6,142.6,141.7,152.8,149.8,149.1,148.1,149.1,147.4,152.5,151.2,150.8,150.6,150.8,150.4,151,151.3,152.3,153.6,155.1,155.3,155.7,157.5,157.2,157.7,157.9,159,159.7,159.8,161.9,162.8,164.3
Programs
My Workout Philosophy View My Full Workout Program
chuckles_345 has not added any program information.
My Nutrition Program View My Full Nutrition Program
chuckles_345 has not added any program information.
My Supplement Program View My Full Supplement Program
chuckles_345 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Winning an open class at a pro qualifier in my last contest has given me the extra kick in the ass I need to go get a WNBF pro card.
Lifting at a hardcore gym in an industrial warehouse complex where I'm one of the few guys who are natural and trying to keep up with the juiced up guys who don't give natural guys any credit. Also the fact that I know that if I keep busting my ass I'll hopefully be contending for a pro card by the time I'm in my early 30's.
This quote by Kurt Weidner also sums it up for me:
“18 weeks out
Another weekend in paradise. What was I doing? Thinking about blasting shoulders on a Sunday morning when all the other f***ers are still sleeping. Saturday morning my ### was on the treadmill at 6am thinking about what I needed to do this season so I can bring it when I step onstage. Of all the horrible things in life that can happen to you, disappointment is the worst…probably because it’s usually the result something you had the ability to control. 18 weeks…that means a limited number of opportunities to leave it all out there, so when I step onstage I’ll know I took every measure possible to be my best. How many others can say that? It doesn’t matter. All I worry about is me. If the guy standing next to me at the end of the night on show day worked as hard and was able to beat my best I’ll turn to him, shake his hand and congratulate him….but if he beats anything less than my best, then I will forever question myself and live with the pain until given the opportunity to redeem myself. For 18 weeks that’s what I’ll be thinking about because I’d rather endure any degree of pain in the gym on a daily basis than live with the pain of knowing I could have been better!!!”
Lifting at a hardcore gym in an industrial warehouse complex where I'm one of the few guys who are natural and trying to keep up with the juiced up guys who don't give natural guys any credit. Also the fact that I know that if I keep busting my ass I'll hopefully be contending for a pro card by the time I'm in my early 30's.
This quote by Kurt Weidner also sums it up for me:
“18 weeks out
Another weekend in paradise. What was I doing? Thinking about blasting shoulders on a Sunday morning when all the other f***ers are still sleeping. Saturday morning my ### was on the treadmill at 6am thinking about what I needed to do this season so I can bring it when I step onstage. Of all the horrible things in life that can happen to you, disappointment is the worst…probably because it’s usually the result something you had the ability to control. 18 weeks…that means a limited number of opportunities to leave it all out there, so when I step onstage I’ll know I took every measure possible to be my best. How many others can say that? It doesn’t matter. All I worry about is me. If the guy standing next to me at the end of the night on show day worked as hard and was able to beat my best I’ll turn to him, shake his hand and congratulate him….but if he beats anything less than my best, then I will forever question myself and live with the pain until given the opportunity to redeem myself. For 18 weeks that’s what I’ll be thinking about because I’d rather endure any degree of pain in the gym on a daily basis than live with the pain of knowing I could have been better!!!”
chuckles_345 updated his weight from 172.2 Lbs. to 173.2 Lbs., a 1 Lb. gain in 19 days.
Feb 23, 2013 | Likechuckles_345 updated his weight from 170 Lbs. to 172.2 Lbs., a 2.2 Lb. gain in 58 days.
Feb 4, 2013 | Like
chuckles_345 updated his weight from 169.2 Lbs. to 169.9 Lbs., a 0.7 Lb. gain in 8 days.
Dec 2, 2012chuckles_345 updated his weight from 168 Lbs. to 169.2 Lbs., a 1.2 Lb. gain in 13 days.
Nov 24, 2012
chuckles_345 updated his weight from 167.8 Lbs. to 168 Lbs., a 0.2 Lb. gain in 15 days.
Nov 11, 2012
chuckles_345 updated his weight from 165.2 Lbs. to 165.6 Lbs., a 0.4 Lb. gain in 14 days.
Oct 6, 2012chuckles_345 updated his weight from 163.4 Lbs. to 165.2 Lbs., a 1.8 Lb. gain in 14 days.
Sep 22, 2012chuckles_345 updated his weight from 162 Lbs. to 163.4 Lbs., a 1.4 Lb. gain in 7 days.
Sep 8, 2012 | Like
Visitor Comments
wazzu
excellent progress over the years bro. good luck with this prep. what's the diet like?
Feb 6, 2012 2:24pm
sumptionc
Thanks man, appreciate it. Now its rest time for me. Need to take a little time off.
May 22, 2011 10:11pm
5krunner
Thank you Peter I really appreciate the kind words! You'll get that Pro card a lot soon than I did! Hope to get to meet you in May at the Mr. MN!
Nov 15, 2010 5:25am
5krunner
Thanks a lot Peter! It was a great show and awesome experience. Jim is a great guy and experienced bodybuilder so losing to him wasn't such a bad thing. Sorry I didn't get to meet you, I hope to at next year's show. Will you be on stage next May too?
May 24, 2010 11:13am
jeromedinh
good man, no need to rush it..nice and slow will do the trick and YES man you're still very young. with all that time off, stay focused and have goals otherwise it gets to become monotonous and you start to just go through the motions. i set a goal once every summer, it can be anything, photoshoots, contests, etc
May 23, 2010 8:54pm
tdinh
yeah it def was a big win against some quality competitors. Thanks for the congrats..now you got to get yourself ready soon, huh? Your progress coming along the way you want?
May 23, 2010 2:08pm
jeromedinh
thanx yeah im prob 4 or 5%, i have the NPC Mr Minnesota at Mystic Lake in 2 weeks then Jr Nationals. hows all going with you, next show?
May 23, 2010 1:27pm
tdinh
I appreciate it. Just trying to tweek the diet a little bit before the deplete/loading phase here in a few days. But yeah def.... I will see you at the MN either way.
Apr 16, 2010 2:55pm
KVNJames
Good luck with getting your pro card, we have a pro qualifying NANBF show in Washington state. If you want to travel we would love to have you here with us!! Train hard!
Feb 11, 2010 10:39am
RichKnapp
Hey so cool to run into you in the gym. ^5 sorry we couldn't talk more.
Dec 1, 2009 5:22pm
knautzk
Yeah Wisconsin! I looked at going to UW-Lax.. great school. Hope all is well, just wanted to say you look amazing and congrats on all the hard work! Keep it up
Sep 27, 2009 10:10pm
TrailrParkTrash
excellent! congrats on the cutting... looks like it was a big success! good luck with the bulking now :)
Sep 14, 2009 5:41am
tdinh
As well, I did a slow cut from 210lbs to 180lbs. Currently, I am going up to 190lbs till the fall and will start my contest diet phase then.
Sep 7, 2009 8:41pm
chuckles_345 updated his weight from 173.2 Lbs. to 174.8 Lbs., a 1.6 Lb. gain in 16 days.