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WizardGlick
"Been holding steady at between 6% and 7% BF. Currently going to school to become a CPT. Looking to be certified by summer. Wish me luck!"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: -26.0 lb (-11.8 kg)
Current: 179.0 lb (81.4 kg) Percent Change: -12.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 18, 2009 179.0 lb (81.4 kg) -5.0 lb (-2.3 kg) -2.7 %
Sep 2, 2008 184.0 lb (83.6 kg) 7.0 lb (3.2 kg) 4.0 %
Aug 19, 2008 177.0 lb (80.5 kg) -7.0 lb (-3.2 kg) -3.8 %
Jun 26, 2008 184.0 lb (83.6 kg) -6.0 lb (-2.7 kg) -3.2 %
Apr 29, 2008 190.0 lb (86.4 kg) -5.0 lb (-2.3 kg) -2.6 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.5 % Change: -9.0 %
Current: 6.5 % Percent Change: -58.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 18, 2009 6.5 % -0.5 % -7.1 %
Sep 2, 2008 7.0 % -1.5 % -17.6 %
Aug 19, 2008 8.5 % -3.0 % -26.1 %
Jun 26, 2008 11.5 % -1.5 % -11.5 %
Apr 29, 2008 13.0 % -1.0 % -7.1 %
 
Show Full History (9 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: -3.0" (-7.6 cm)
Current: 45.0" (114.3 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 19, 2008 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Jun 26, 2008 45.0" (114.3 cm) -1.0" (-2.5 cm) -2.2 %
Apr 29, 2008 46.0" (116.8 cm) -1.0" (-2.5 cm) -2.1 %
Sep 27, 2007 47.0" (119.4 cm) 0.0" (0.0 cm) 0.0 %
Sep 22, 2007 47.0" (119.4 cm) -1.0" (-2.5 cm) -2.1 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 18, 2009 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Aug 19, 2008 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Jun 26, 2008 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
Apr 29, 2008 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Sep 27, 2007 16.5" (41.9 cm) -0.3" (-0.6 cm) -1.5 %
 
Show Full History (7 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -2.5" (-6.4 cm)
Current: 32.5" (82.6 cm) Percent Change: -7.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 18, 2009 32.5" (82.6 cm) 0.5" (1.3 cm) 1.6 %
Sep 2, 2008 32.0" (81.3 cm) -0.5" (-1.3 cm) -1.5 %
Aug 19, 2008 32.5" (82.6 cm) -0.5" (-1.3 cm) -1.5 %
Jun 26, 2008 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
Apr 29, 2008 34.0" (86.4 cm) -0.5" (-1.3 cm) -1.4 %
 
Show Full History (8 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: 0.0" (0.0 cm)
Current: 27.0" (68.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 19, 2008 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 26, 2008 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 29, 2008 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 27, 2007 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 22, 2007 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -1.0" (-2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 19, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 26, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 29, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 27, 2007 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Jun 7, 2007 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 22, 2009 5'10.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Sep 2, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 19, 2008 5'9.0" (1.8 m) -1'11.5" (-0.0 m) -0.7 %
Jun 26, 2008 5'9.5" (1.8 m) -1'11.9" (-0.0 m) -0.1 %
Apr 29, 2008 5'9.6" (1.8 m) 0'0.1" (0.0 m) 0.1 %
 
Show Full History (10 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 291.0 lb (132.3 kg) Change: -17.0 lb (-7.7 kg)
Current: 274.0 lb (124.5 kg) Percent Change: -5.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 26, 2008 274.0 lb (124.5 kg) -13.0 lb (-5.9 kg) -4.5 %
Apr 29, 2008 287.0 lb (130.5 kg) -4.0 lb (-1.8 kg) -1.4 %
Jun 7, 2007 291.0 lb (132.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 268.0 lb (121.8 kg) Change: 57.0 lb (25.9 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 21.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 26, 2008 325.0 lb (147.7 kg) 58.0 lb (26.4 kg) 21.7 %
Apr 29, 2008 267.0 lb (121.4 kg) -1.0 lb (-0.5 kg) -0.4 %
Jun 7, 2007 268.0 lb (121.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 320.0 lb (145.5 kg) Change: -19.0 lb (-8.6 kg)
Current: 301.0 lb (136.8 kg) Percent Change: -5.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 26, 2008 301.0 lb (136.8 kg) -19.0 lb (-8.6 kg) -5.9 %
Jun 7, 2007 320.0 lb (145.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 64.0 lb (29.1 kg) Change: 52.0 lb (23.6 kg)
Current: 116.0 lb (52.7 kg) Percent Change: 81.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 26, 2008 116.0 lb (52.7 kg) 29.0 lb (13.2 kg) 33.3 %
Apr 29, 2008 87.0 lb (39.5 kg) 23.0 lb (10.5 kg) 35.9 %
Jun 7, 2007 64.0 lb (29.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 7, 2007 262.0 lb (119.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 20.0 lb (9.1 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 11.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 26, 2008 195.0 lb (88.6 kg) -6.0 lb (-2.7 kg) -3.0 %
Apr 29, 2008 201.0 lb (91.4 kg) 26.0 lb (11.8 kg) 14.9 %
Jun 7, 2007 175.0 lb (79.5 kg)


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