Bodybuilding.com Information Motivation Supplementation
in:
chuck2334 Chuck Martellaro, male (Aurora Colorado, US | High School Student)
my goal: Compete

My goal is to compete in Teen All Natural Bodybuilding competitions next summer

height: 5'11"
|
weight: 200 Lbs.
|
body fat: 14%
|
gym: Rocky Mountain Lifting Club

Reputation:

Members Following: 1

Member Since: Jul 17, 2011

Last Visit: Jan 16, 1970

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  • Members: 1874

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Fit Status /// View History

Finally seeing cuts in my quads!

May 25, 2012 10:24am
Motivation Level:
  • 1
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Background

When I Started: Dec 2008
HOW I STARTED:

Back in December my parents got me a weight set for Christmas. I remember that I would just sit there and do 10 reps of the bench press over and over, and over, and over again. Then I took a weight training class at my school, which helped me slightly. From then until March 2011, I didn't make working out a priority. I lived a pretty active lifestyle, so I didn't put on much weight, or lose much muscle. Back in winter of 2010-2011, I put on some weight, being 5' 11", and weighing 216 pounds of mostly fat, I looked at a BMI chart, which said I was obese. I didn't feel obese, or look obese (I thought) So I asked my doctor, and I remember him saying, "Yes. You are Obese." That moment right there is what kick started me working out to lose weight. I started running and working out, adn I'm proud to say I dropped down from 216 to 191 pounds in about 3 months. While I was running one day, I saw a stack of Muscle & Fitness articles in my neighbor's recycle bin. then while reading them I got inspired. Since then I've kept working out, but my knowledge has just become infinite compared to where I was before. I've really found my passion, and I know that this is what I want to do with my life.

WHY I LOVE IT:

It took almost getting held back my Senior Year of high school to make the change in my life. I was two percent away from passing the class that would have allowed me to graduate. Two percent! Had I tried just a little harder and done my complete best I would have walked across this stage in a couple weeks. I realized that I'm holding myself back. What do I have to lose? What's going to happen? I'm going to lose an hour of sleep? I'm not going to be able to see my friends? And that's when I applied it to my body. I've been holding myself back with my nutrition, and I wasn't trying hard enough in the gym. What do I have to lose? What if I get hurt? When people think of success and failure they imagine that success is like the end of a musical, people singing to the sky and everything's great, and failure is like falling into hell. IF you succeed, life goes on, and the next challenge is right in your face. If you fail, life goes on just as if you had suceeded, but all you can do is shrug it off and commit to doing it again, but the next time REALLY giving it your best. Because in the end, what am I scared of?

chuck2334's Progress & Goals

Progress Photos
Jul 16, 2011
Nov 27, 2011 First day of serious lifting for the competition.

View All Progress Photos (4)

Lbs.
2011-10-22, 2011-07-17, 2011-10-09, 2011-10-22, 2011-11-28
195.8, 191.0, 195.0, 195.8, 200.0
2012-04-28
226 Lbs.
TIME UNTIL GOAL: Expired
Start: 191 Lbs. Goal: 226 Lbs. Apr 28, 2012
%
2011-10-22, 2011-07-17, 2011-10-09, 2011-10-22, 2011-11-28
13.0, 14.1, 13.0, 13.0, 14.0
2012-04-28
5 %
TIME UNTIL GOAL: Expired
Start: 14.1% Goal: 5% Apr 28, 2012
Lbs.
2011-07-17, 2011-10-09, 2011-10-22, 2011-11-28
164.1, 169.6, 170.3, 172.0
Current LBM: 172 Lbs. Nov 28, 2011
Latest Bodystats
Nov 28, 2011
Nov 28, 2011
Nov 28, 2011
Nov 28, 2011
Nov 28, 2011
Nov 28, 2011
Nov 28, 2011
Nov 28, 2011
Nov 28, 2011

View All BodyStats

Total Weight
191Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 195Lbs. to 200Lbs.
5Lbs. gain in the last 37 days
Nov 28, 2011
Total Weight
200Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 195Lbs. to 200Lbs.
5Lbs. gain in the last 37 days
Nov 28, 2011
Goal Weight
226Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 195Lbs. to 200Lbs.
5Lbs. gain in the last 37 days
Nov 28, 2011
 
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chuck2334's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

My Workout Program

I'm using the 12 Week daily trainer to put on muscle. That's it.

My Nutrition Program View My Full Nutrition Program

chuck2334 has not added any program information.

My Supplement Program View My Full Supplement Program

chuck2334 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I stay motivated by breaking ground every time I work out. If I do 3 sets of ten, the next time I do 4 sets of 12. I remember the first time I used the 45 pound weights on my barbell for a set. It was the happiest moment of my life when I finished all of my sets with the weights still on the barbell.

What chuck2334 is up to

chuck2334 rated Gaspari Nutrition Anavite as a
10/10

Review: I bought the Myofusion Probiotic and I got the Anavite sample for free. The shipment arrived right before I left for work so I took 3 tablets with my meal before work. 5 hours later I hit the gym. I hadn't eaten in 5 hours, I'm dieting, and I didn't take any NO supplements before I worked out. I had broken all of my records for every set, and I had the best pumps I've ever had, and I was rarely going above 8 reps in each set. I could feel it in each individual quad muscle! It definitely boosted... Go to Supplement Review

May 15, 2012
chuck2334 rated Cellucor C4 Extreme as a
10/10

Review: So I weigh about 225, so I doubled the recommended dose and went with two scoops. I chug it in myu car before I walk into the gym. I felt the beta-alanine tingling and I had a sort of tunnel vision. But once I actually pickup weights, holy ****! I was blasting 15 or 20 reps out of what I was barely getting 8 out of the weok before. The creatine nitrate in it also leaves your body looking more pumped up for a longer period of time so it also just makes you look a lot bigger and pumped up for a... Go to Supplement Review

May 13, 2012

chuck2334 is now friends with dalife95616.

Apr 21, 2012
chuck2334 rated Gaspari Nutrition MyoFusion as a
10/10

Review: Best protein powder I've used so far. I've tried everything from syntha 6 to combat powder, but this one's given me the most lean muscle. It tastes great, almost buttery. And if you accidentally don't lwash out your blender bottle for a couple days is still smells alright!

Apr 17, 2012

About chuck2334

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Nov 28, 2011 202Lbs.
Squats Latest Update: Nov 28, 2011 207Lbs.
Deadlift Latest Update: Nov 28, 2011 315Lbs.
Bicep Curl Latest Update: Nov 28, 2011 107Lbs.
Barbell Rows Latest Update: Nov 28, 2011 181Lbs.
Overhead Press Latest Update: Nov 28, 2011 195Lbs.

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Motivation

Posted in Working Out  :  Sep 15, 2011 10:43pm
So today I deadlifted 270. It was the greatest moment in my life so far. Like, I've been wanting to try to break 200, and I finally just decided to do it today. I put on 205. I busted out 15 reps, so I bumped it up to 225. 8 more reps. fuck it. I go up to 270. I get one rep, and then I can't lift it after that. I wonder how much I can lift if I only do one rep? Not all the extra sets before? I mean, that's fuckin great.



To me, I feel like I look good, a little too much fat, but when It comes time to compete next year in Amateurs, I'll be ready. But when I try to take a...

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