this is me again and my belly , what happened to the baby..?? yeah i didn't have that when i ran track and i surely couldn't run a mile under five minutes like i use too

my traps got better but still need to put more work

this is me after getting my gym membership and the start of my new years resolution so i took pic to keep track of results iam about 163 pounds and a lot of body fat

this is me again and my belly , what happened to the baby..?? yeah i didn't have that when i ran track and i surely couldn't run a mile under five minutes like i use too

this is me as of September,came along way a lot of trial and error but that bodybuilding change a lot of thing as workout routine and diet what might work for others might not work for you so still have a lot to go my weight is 148

when i cant make it to the gym i still do what i can at the house

my traps got better but still need to put more work