Bodybuilding.com - chsbase05ball's BodySpace

			Store		Articles		Forum		BodySpace

View chsbase05ball's:
	Profile
	BodyBlog (2)
	Photos
	Progress & Goals
	Workout Tracker NEW!!

Contact chsbase05ball:
Send Private Message
	Report chsbase05ball
	Leave Comment

Membership Info

Member Since: Aug 19, 2007
BodyBlog Started: Aug 20, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 1
Overall: 167

Forum Posts: 2
BodyBlog Entries: 2
Comments to Others: 2
BodyPoints (?) : 0

Forum Rep (?) : chsbase05ball 10

Activity

Last Visit: Feb 19, 2008 3:43pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 30, 2007 9:11pm
Last Blog Post: Aug 19, 2007 10:08pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 9

Stalking (?) : 1


chsbase05ball "Gain alot of muscle on my upper body and lose alot of fat."

Personal Info And Background:
Real Name:	Drew
Sex:	Male
Age:	17
Location:
Occupation:
Personal Website:
Gym:	Burleson atheltic club
Gym Location:	Burleson
When I Started:
How I Started:	i was always the fat kid that got picked on and i decided i need to change it.
Why I Love It:	i love it because it keeps me looking good and it makes me a better baseball player.
How I Stay Motivated:	i have a dream to play college baseball and i no lifting weights and getting stronger is a key factor in getting me thier.
BB Accomplishments:	220 on bench.
Forum Signature:	Failure is not an option.
Last Updated: Aug 19, 2007 9:35pm

Progress Pictures
May 7, 2007	Sep 5, 2007

before i lifted in summer	after lifting program
View All 2 Progress Pictures »
Last Updated: Sep 6, 2007 3:38pm

Body Stats:

Height:	5'10.0" (1.78 m)	Waist:
Weight:	181 lb (82.3 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Aug 19, 2007 9:41pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	220 lb (100.0 kg)	Bicep Curl:
Squat:	285 lb (129.5 kg)	Barbell Rows:
Deadlift:		Overhead Press:	135 lb (61.4 kg)
Last Updated: Aug 19, 2007 9:41pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	Gain alot of muscle on my upper body and lose alot of fat.
Goal (Long):	i want to be able to max out a 300 on bench and i want a shreeded physique.
Weight Goal:	I want to LOSE 15 lb
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: Aug 19, 2007 9:39pm

BodyAnswers

chsbase05ball has answered 0 of 56 total questions.
View all 0 of chsbase05ball's BodyAnswers »

(No Answer)

View all 0 of chsbase05ball's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 19, 2007 9:39pm

Videos of chsbase05ball
This Member has not entered any Videos yet.
Last Updated: Aug 19, 2007 9:39pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 19, 2007 9:39pm

Latest BodyBlog Entry (2 Posts Total)
Dropping fat while gaining muscle Category: Training on Aug 19, 2007 10:08pm How do i drop alot of body fat while still gaining alot of muscle? what kind of diets, training, supplements, etc. should i be trying? View chsbase05ball's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 19, 2007 9:39pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	2 View All Posts
Posts Per Day:	0.01
Last Activity:	Jan 28, 2008 6:59pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ] Abdominals [ exercises ] Biceps [ exercises ]
Hobbies:	baseball
Supplements:	MuscleTech Nitro-Tech Hardcore, 4 Lbs., Chocolate great protein powder for building muscle
Last Updated: Aug 19, 2007 10:03pm