Member Since: Sep 30, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 4
Overall: 171
Forum Posts: 1 BodyBlog Entries: 1 Comments to Others: 3 Forum Rep (? ) :
Last Visit: Yesterday, 10:17amLast Forum Post: Never Last Photo Upload : Oct 13, 2009 10:51amLast Profile Update: Dec 13, 2009 8:49pmLast Blog Post : Oct 4, 2009 8:53pm
chryscrossfire
Overall Goal: To become a competing bodybuilder
Fit Status:
chest tris and shoulders so ready!!!
Real Name: jason
Sex: Male
Age: 27
Location: Minden, Louisiana, United States
Occupation: surveyor
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2008
How I Started: I always enjoyed it but me and some buddys decided to start working out again bout two years ago and i never stopped.
Why I Love It: Keeps me in good shape and i plan on eventually competing
How I Stay Motivated: my fiance and i workout together and motivate each other and i have a strong drive neways.
BB Accomplishments: Making my benchpress double in a year.
Forum Signature:
Oct 3, 2009
Oct 13, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): To become a competing bodybuilder
Goal (Long): well i want to be a pro bodybuilder. I want to stack on hard lean muscle and eventually compete with the big boys. I want atleast twenty plus inch arms and 35 inch legs with large lats and chest.
Weight Goal: I want to GAIN 50 lb
Bodyfat Goal: 5%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Oct 4, 2009 8:53pm
my dailey hobbie and pastime. I started going to the gym just to try to start gettin in shape for the summer and then it soon turned into an addiction that i love. i feel like if i dont go to the gym everyday that i missed out. or im losing muscle lol. so i guess atleast im addicted to...
Product Not Found
Started: Sep 10, 2009
Reason: for protien
Product Not Found
Started: Sep 10, 2009
Reason: For a good source of creatine
Started: Oct 10, 2009
Reason: for a boost
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 23, 2009 9:58am
Recent Threads:
monday- chest shoulders tri's
Bodyparts:
Hobbies:
Magazines:
muscle and fitness
flex
muscular developement
Healthy Foods:
chicken fajita's extra spicy
tuna
Cheat Foods:
spaghetti im a sucker for it
Fitness Books:
strength training and anatomy
Workout Music:
any kind of hard rock makes for a good workout
Supplements:
[ Leave chryscrossfire a Comment
doobz0326 [ View Profile ] Dec 1, 2009 1:27pm
Thanks for the add man and the encouragement . How is your training?
swatdog185 [ View Profile ] Oct 15, 2009 2:09pm
thank you for the add.
Mell
swatdog185 [ View Profile ] Oct 15, 2009 8:51am
thank you, that contest was in Tacoma Wa. I won the overall in the lt hvy class 198.
Mell
Whey2Much4U [ View Profile ] Oct 9, 2009 4:39pm
Hey J.....Saw u in THE group and wanted to sayWelcome and good luck with all your training and goals! U R in the right group if u r ready to DO WORK!!!! U look great... :) Keep up the good WORK!
teamhaidler [ View Profile ] Oct 6, 2009 5:08pm
NICE JOB ON UR WORKOUT BROTHA.. KEEP UP THE GOOD WORK.. DO WORK... HOLLA..
truckin717 [ View Profile ] Oct 3, 2009 10:20am
Strict Dieting.......
cskramstad [ View Profile ] Oct 1, 2009 2:21pm
we did good today!!! headed to the top babe! i love you
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