Bodybuilding.com Information Motivation Supplementation
in:
chrizm86
--%
bf
256 Lbs.
wt
5'9"
ht
BodySpace Member
chrizm86
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Member Since: Oct 11, 2009

Last Visit: Apr 30, 2013

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INSPIRED BY

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real name
Christopher
age
26
gender
Male
location
MN, US
gym
LA Fitness - Presale Location
occupation
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Overall Goal
///
Gain Muscle
Be a solid 220 bodybuilder.

Progress & Goals

BEFORE
CURRENT
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
256
Lbs.
Jul 5, 2011
Lbs.
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CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-10-12,2011-07-05
290,256
Sep 20, 2011
220 Lbs.
%
Lbs.
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

chrizm86 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

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My Supplement Philosophy View My Full Supplement Philosophy

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My Motivation Philosophy View My Full Motivation Philosophy

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What chrizm86 Is Up To

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About Me

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Information. Motivation. Supplementation.

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