Member Since: Jan 15, 2008
BodyBlog Started: Jan 15, 2008
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 388
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (? ) :
Last Visit: Dec 14, 2009 1:34am
Last Forum Post : May 20, 2009 3:05am
Last Photo Upload: Never
Last Profile Update: Jul 10, 2008 4:41am
Last Blog Post : Jan 15, 2008 3:50am
chrisw27
Overall Goal: I want to gain at least 5lb of muscle whilst keeping bodyfat % down.
Fit Status:
chrisw27 has not entered a Fit Status.
Ask chrisw27 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Chris White
Sex:
Male
Age:
23
Location:
United Kingdom (Great Britain)
Occupation:
Estimator
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2005
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
I want to gain at least 5lb of muscle whilst keeping bodyfat % down.
Goal (Long):
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
5%
Upcoming Contest:
chrisw27 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 15, 2008 3:50am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jan 15, 2008
Reason: Low Carbs
High Protien
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
2 View All Posts
Posts Per Day:
0.00
Last Activity:
Dec 11, 2009 7:34am
Recent Threads:
Monday
40mins Cardio (i.e Bike)
Tuesday
Chest & Biceps
Abs & 20 Min Cardio
Wednesday
Back & Triceps
Abs & 20 Min Cardio
Thursday
Rest
Friday
Shou lders
Abs & 20 Min Cardio
Saturday
Chest & Biceps
Abs & 20 Min Cardio
Sunday
60 Mins Cardio
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
[ Leave chrisw27 a Comment ]
jarhead2111 [ View Profile ]
May 20, 2009 2:29am
man you got great definition in your abs, nice size in your arms too! keep it up!
latvia1230 [ View Profile ]
Nov 21, 2008 2:02pm
Looking solid - hard job for someone your height!
RK1228 [ View Profile ]
Jul 10, 2008 8:25am
Impressive physique man! Nice work! Good luck with your goal - it will look great on you! ~Ray
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