Last Visit: Aug 25, 2009 11:14am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Aug 25, 2009 11:09am Last Blog Post: Jan 29, 2008 12:25am
I have been off my track for more than a month. Maybe that is why I have been putting on weight and fat fast. I just know that my clothes seem to be getting tighter day and day.
Learn one thing, if I wanna lose fat, I must keep motivated by staying here in bodybuilding. One more thing,...
thanks for the compliment and the add, good luck with your goals if you want any advice let me know i used to work as a personal trainer for Gold's Gym
Things are going great. Not in tip top shape right now as I'm still recovering from surgery, but started a very light workout yesterday, so hope to be back on track soon. How are things with you?
Good morning,
Haven't been on in some time. I had hernia surgery so I can't do any weight training till I get the all clear. And it sucks, was so used to doing things a certain way not it's all out of wack, still getting cardio in just can't lift. How have you been?
Hi, Christy! Thank you for adding me. I think that was the nicest compliment I've gotten. Looks like you are well on your way to meeting your goals. Nice weight loss and I can see the changes in your progress pictures. Great job!
Hello,
Well, Had surgery last week and now can't weight train for 2-3 weeks but I'm still eating clean and trying to walk as much as I can. Feeling a lot better just can't do much. How have you been?
