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in:
christopherwill
11%
bf
174 Lbs.
wt
6'0"
ht
BodySpace Member
christopherwill
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Reputation:

Member Since: May 8, 2008

Last Visit: Mar 27, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Sean
age
42
gender
Male
location
San Antonio, TX, US
gym
occupation
Sales
Overall Goal
///
Lose Fat
Get back to 10% BF!!!

Progress & Goals

BEFORE
Jun 2, 2008
CURRENT
Sep 16, 2009

154.9 Lbs.

LEAN BODY MASS

19.1 Lbs.

BODY FAT

CURRENT WEIGHT
174
Lbs.
Oct 13, 2011
Lbs.
Save
CURRENT BODY FAT
11
%
Sep 17, 2011
%
Save

PROGRESS HISTORY

Lbs.
2008-05-08,2008-05-13,2008-05-14,2008-05-16,2008-05-19,2008-05-21,2008-05-22,2008-05-27,2008-06-04,2008-06-16,2008-06-23,2008-06-27,2008-07-07,2008-07-12,2008-07-15,2008-07-18,2008-07-22,2008-07-28,2008-07-29,2008-07-31,2008-08-04,2008-08-07,2008-08-11,2008-08-14,2008-08-20,2008-09-01,2008-09-02,2008-09-03,2008-09-04,2008-09-07,2008-09-09,2008-09-10,2008-09-16,2008-09-17,2008-09-22,2008-09-23,2008-09-24,2008-09-29,2008-09-30,2008-10-01,2008-10-02,2008-10-06,2008-10-28,2008-10-30,2008-11-12,2008-11-18,2008-11-25,2008-12-01,2008-12-02,2009-01-08,2009-01-14,2009-01-26,2009-02-23,2009-03-02,2009-04-01,2009-04-15,2009-04-22,2009-06-03,2009-06-24,2009-07-13,2009-07-21,2009-08-11,2009-08-17,2009-08-18,2009-08-28,2009-09-08,2009-09-11,2009-09-15,2009-09-16,2009-10-21,2009-11-02,2009-12-23,2010-01-04,2010-03-05,2010-03-28,2010-06-16,2011-03-29,2011-08-20,2011-09-12,2011-10-13
178,181,178,178,177,180,178,179,175,173.5,172,171,172,171,170,169,170,171,172,173,175,174,175,175,174,174,173,172.5,173.5,173,173.5,174.5,176.5,174.5,174.5,173.5,173,173,173,172,171,172.5,169,170.5,174,171,173,171,170.5,174,173,174,177,175,179.5,178,176,173,172,174,173.5,172.5,171.5,170.2,170,168,167.5,168.5,166.5,168,167.5,168,170.5,176,177,175,178,183,177,174
Oct 01, 2008
180 Lbs.
%
2008-05-08,2008-05-21,2008-06-23,2008-07-07,2008-07-17,2008-07-31,2008-08-11,2011-03-29,2011-09-12,2011-09-17
12.8,13.1,12.9,11.6,10.7,10.2,10.4,14,12,11
Aug 31, 2008
10 %
Lbs.
2008-05-08,2008-05-13,2008-05-14,2008-05-16,2008-05-19,2008-05-21,2008-05-22,2008-05-27,2008-06-04,2008-06-16,2008-06-23,2008-06-27,2008-07-07,2008-07-12,2008-07-15,2008-07-18,2008-07-22,2008-07-28,2008-07-29,2008-07-31,2008-08-04,2008-08-07,2008-08-11,2008-08-14,2008-08-20,2008-09-01,2008-09-02,2008-09-03,2008-09-04,2008-09-07,2008-09-09,2008-09-10,2008-09-16,2008-09-17,2008-09-22,2008-09-23,2008-09-24,2008-09-29,2008-09-30,2008-10-01,2008-10-02,2008-10-06,2008-10-28,2008-10-30,2008-11-12,2008-11-18,2008-11-25,2008-12-01,2008-12-02,2009-01-08,2009-01-14,2009-01-26,2009-02-23,2009-03-02,2009-04-01,2009-04-15,2009-04-22,2009-06-03,2009-06-24,2009-07-13,2009-07-21,2009-08-11,2009-08-17,2009-08-18,2009-08-28,2009-09-08,2009-09-11,2009-09-15,2009-09-16,2009-10-21,2009-11-02,2009-12-23,2010-01-04,2010-03-05,2010-03-28,2010-06-16,2011-03-29,2011-08-20,2011-09-12,2011-10-13
155.2,157.8,155.2,155.2,154.3,156.4,154.7,155.6,152.1,150.8,149.8,148.9,152,151.2,151.8,150.9,151.8,152.7,153.6,155.4,157.1,156.3,156.8,156.8,155.9,155.9,155,154.6,155.5,155,155.5,156.4,158.1,156.4,156.4,155.5,155,155,155,154.1,153.2,154.6,151.4,152.8,155.9,153.2,155,153.2,152.8,155.9,155,155.9,158.6,156.8,160.8,159.5,157.7,155,154.1,155.9,155.5,154.6,153.7,152.5,152.3,150.5,150.1,151,149.2,150.5,150.1,150.5,152.8,157.7,158.6,156.8,153.1,157.4,157.5,154.9

LATEST MEASUREMENTS

  • Waist
    32" a gain of 1" in 731 days
    Oct 13, 2011
  • Thighs
    23" a gain of 0.2" in 30 days
    Sep 16, 2008
  • Chest
    42" no change in 19 days
    Sep 5, 2008
  • Neck
    15.5"
    Sep 5, 2008
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

christopherwill has not added any program information.

My Nutrition Program View My Full Nutrition Program

christopherwill has not added any program information.

My Supplement Program View My Full Supplement Program

christopherwill has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

By seeing progress...

What christopherwill Is Up To

christopherwill is now friends with GymBuilt67, Runnacles and 1 other.

Mar 27, 2013

About Me

About Me:
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Visitor Comments

jenseng26
jenseng26 I'm trying... Ha! Ready to get leaner :) Aug 23, 2011 8:51pm
rachel11973
rachel11973 summer is great! just packing and getting ready to move next weekend! how bout u? Jul 9, 2010 10:44am
KLTexas
KLTexas Yep! Getting ready for Vegas on 7/31...then 2 more in Texas! So, it's the ugly contest prep going on now-lol.. How you've been? May 7, 2010 7:11am
cawiau
cawiau looking good bro, keep up the good work! Apr 26, 2010 11:19pm
myboysrock3
myboysrock3 looking jacked man. hows goes the training? Apr 22, 2010 6:33am
rachel11973
rachel11973 thank you!! Have a great Easter! Apr 2, 2010 12:27pm
lil_kris
lil_kris lol... Im just fooling myself today! lol.. How are u Mr? This chica is all about getting ready for some sun!! ;) Apr 1, 2010 7:32am
lil_kris
lil_kris lol... yep they think they got what it takes to fA- zizzle me! & Its cute, but the MILF comment just ruins it! lol... Mar 26, 2010 8:12am
lil_kris
lil_kris LOL... that msg was for the youngsters calling me a MILF.. I was never out to call myself OLD... WE ARE SO FAR FROM IT!! lol... Ur funny! Mar 26, 2010 8:01am
rachel11973
rachel11973 happy new year!!! Jan 2, 2010 10:17pm
Danny-J
Danny-J Are you naturally lean, or do you have to fight to stay that way? Oct 28, 2009 9:35am
PureLifeFitness
PureLifeFitness Impressive physique! I see you have unbelievable potential. Keep up the good work! Oct 10, 2009 9:58pm
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