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Fit Status /// View History
Slowly making progress
May 25, 2012 10:23am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Apr 2010
HOW I STARTED:
I consider myself fairly athletic and active but really hadn't taken my health and fitness seriously in a long time. I travel internationally a lot. On one one of my trips I decided to make use of the hotel workout facilities and got into a comfortable routine. It helped that the facilities were downstairs so I didn't have to drive anywhere. Just had to roll out of bed and put on some gym clothes. I was able to maintain the momentum when I returned home.
WHY I LOVE IT:
christopher_york's Progress & Goals
Progress Photos
Lbs.
2010-08-01, 2010-08-30, 2010-09-05
180.0, 180.2, 180.2
TIME UNTIL GOAL:
No Goal
Start:
180 Lbs.
Goal:
No Goal Weight
%
2010-09-05
19.1
TIME UNTIL GOAL:
No Goal
Start:
19.1%
Goal:
No Body Fat Goal
Lbs.
2010-08-30, 2010-09-05
145.8, 145.8
Current LBM:
145.8 Lbs.
Sep 05, 2010
this member has not entered weight or body fat goal
christopher_york's Program
My Workout Program View My Full Workout Program
christopher_york has not added any program information.
My Nutrition Program View My Full Nutrition Program
christopher_york has not added any program information.
My Supplement Program View My Full Supplement Program
christopher_york has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
By the hope that someday I will actually see results.
About christopher_york
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