Last Visit: Nov 10, 2009 8:23pm Last Forum Post: Nov 9, 2009 12:30pm Last Photo Upload: Jul 29, 2009 9:07pm Last Profile Update: Oct 27, 2009 10:24pm Last Blog Post: Oct 28, 2009 9:11pm
Overall Goal: Lose my fat! Get a six-pack, you know...
Fit Status:
Starting phase 3 of p90x
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Female
Age:
27
Location:
Florida, United States
Occupation:
Mom
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2009
How I Started:
Why I Love It:
I like it because it makes me look hot! haha.
How I Stay Motivated:
It's so hard for me to stay motivated, I am naturally a lazy person. I just trained myself to ignore the lazy voice inside my head. Sometimes I fail, but I wont let it stop me.
BB Accomplishments:
Haha! So far its been just losing some of the fat off of my waist. The last time I had a six pack was after basic training 7 years ago. Also, my arms have become way more leaned out, which I LOVE.
I have never been overweight, but since having two children, my body has gotten a little flabby. I have lost my muscle definition and I have this annoying belly roll that needs to go! I would love to have a muscular but feminine hot bod with a six pack!
Hey guys, so I haven't been working out since mid august and well I gained back my fat. I feel terrible, and I have been back in my lazy exhausted rut. I'm not eating good at all, so I know that's why I'm so tired. Yesterday I had absolutely NO protein at all the WHOLE day. All I ate...
Hey im here with some helpful tips for when u guys return to the gym, related to body compisition, I ll set u guys up so u can track muscle gains LBM and fat mass, so u can curb ure programs in the right direction. I am a Personal Trainer,just message or comment back, "I ll take advice"lol. Hope to hear from u so u can relay the help and focus as a team. If u already know how to track it...i have other tips. CYA Christiana
