bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help
View all 16 Photos
tn52 PCTACme
0 Comments 0 Comments

View christhecop's:

Contact christhecop:
Send Email
Send Private Message
Yahoo IM sportseditorflex
Report christhecop Report christhecop
Leave Comment for christhecop Leave Comment


Membership Info
Member Since: Apr 29, 2007
BodyBlog Started: May 26, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 1,696
Forum Posts: 55
BodyBlog Entries: 1
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Jul 3, 2009 3:18pm
Last Forum Post: Never
Last Photo Upload: Apr 26, 2009 9:34pm
Last Profile Update: Nov 13, 2008 5:16pm
Last Blog Post: Feb 4, 2008 8:28pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 84
Stalking (?) : 24
Inspiring (?) : 0

christhecop

Overall Goal:  To transform my body from FAT to FIT!!! "I can do all things through Christ who strengthens me."

Fit Status:  christhecop has not entered a Fit Status.  Ask christhecop for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Hoss
Sex:
Male
Age:
30
Location:
Mena, Arkansas, United States
Occupation:
Store Manager/Police Officer
Personal Website:
Gym:
Ouachita Rehabilitation and Fitness
Gym Location:
Mena
When I Started:
Jan, 1994
How I Started:
I was injured playing football in 9th grade and had to work on upperbody only getting my torso and arms in great shape.
Why I Love It:
Because it is all about me. I love the feeling you get from the pump and knowing that I ma improving my physique. I also like the fact that I will live a longer,and with a higher quality life.
How I Stay Motivated:
Friends and family help a lot. I also have a great motivator in Larry Wood (40+) who is one of the most accomplished bodybulders around. Don't tell him but I mostly think if that old guy can do then so can I. Lol.
BB Accomplishments:
none worthy of mention....yet
Forum Signature:
To Dream Is Nothing Without Pursuit
Last Updated: Nov 2, 2008 6:10pm

What christhecop Is Up To:
  • Apr 20, 2009
  • christhecop changed Weight from 317 lbs. to 305 lbs., a 12 lb. loss in 335 days - 9:55 pm - Comment
  • Mar 29, 2009
  • christhecop updated Motivation Level to 10/10 and said: "Freakin' pumped out tha ying yang, baby. You can quote me on that!" - 1:59 pm - Comment
Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: May 20, 2008 8:10am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 20, 2008 8:10am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To transform my body from FAT to FIT!!! "I can do all things through Christ who strengthens me."
Goal (Long):
My main goal is to be healthy. I want to live a high quality life with great health. I want to look like I compete, but I'm not sure yet that I can or want to compete. Don't get me wrong, I love the sport very much. I want to be thick and lean with an amazing set of abs. I so want to look good when I take my shirt off. I will be in awesome shape by this spring and summer! My ultimate goal would be to hover around 10 percent bodyfat and about 290 to 300. That sounds like a lot but when your 6'7" thats doable.
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
10%
Upcoming Contest:
Looking Hot On The Beach 2008
Last Updated: Feb 12, 2008 9:00am

Members That Inspire christhecop:
christhecop does not have inspirational members yet.

BodyAnswers
christhecop has answered 6 of 67 total questions.
View all 6 of christhecop's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
I think it is fine if you don't go overboard with it. No I don't , wait there was that time when that hot girl was looking at me
- Updated Jan 31, 2008 11:24am

Do you socialize while at the gym?
Sometimes
- Updated Jan 31, 2008 11:24am

What type of outfit do you usually wear when you workout? Why?
Tank or sleeveless with shorts and nikes
- Updated Jan 31, 2008 11:24am

View all 6 of christhecop's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 12, 2008 9:00am

Videos of christhecop
This Member has not entered any Videos yet.
Last Updated: May 22, 2008 6:09pm

Favorite Bodybuilding And Fitness Videos
Bodybuilding Mix
Bodybuilding Mix
Play this video Played: 205
Why I like this video: Great video of the past and present
Bodybuilding Compilation
Bodybuilding Compilation
Play this video Played: 51
Why I like this video: Good music and great depiction of top bodybuilders!!!
Bodybuilding - A lifestyle
Bodybuilding - A lifestyle
Play this video Played: 53
Why I like this video: Freakin' Awesome...nuff said
Play this video Legends of Bodybuilding Played: 61
Play this video Gunter Schlierkamp Played: 57
Play this video Warhawk Matt Scott in Nike 'No Excuses' Commercial Played: 16
Last Updated: May 22, 2008 6:09pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Feb 4, 2008 8:28pm

Having been a life-long bodybuilding fan, I have found myself defending our awesome sport more than once. Last Saturday I found that I was in a disagreement with family. I was actualy quite upset to hear my future father-in-law tell me that all bodybuilders were cocky, vain, self-centered,...


Current Supplements:
GNC Mega Men Multi-Vitamin/Mineral
GNC Mega Men Multi-Vitamin/Mineral

Started: Feb 01, 2008
Reason: To get a good daily mutli-vitamin/mineral in my body.
CytoSport EvoPro, 2.25 Lbs., Cookies N Creme
Started: May 11, 2008
Reason: I have implemented this supplement to meet my Protein intake requirements as well...
Twinlab Fish Oil Complex
Twinlab Fish Oil Complex

Started: May 11, 2008
Reason: Fish Oil Complex - Liquid Form: because fish oil has an unlimited benefit index!!!
Last Updated: May 12, 2008 7:59am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 55 View All Posts
Posts Per Day: 0.07
Last Activity: Apr 27, 2009 9:22pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Drag Racing
  • Ridding Horses
Magazines:
  • Ironman
  • Flex
  • Muscular Develpoment
Healthy Foods:
  • Garlic and Herb Tuna
  • Sweet Potatoe
Cheat Foods:
  • Chicken Enchiladas with White Queso
  • Fried Eggs, hasbrown casserole, sausage, and toast with Tabasco
Workout Music:
  • Shinedown
  • ACDC (old school I know)
Supplements:
  • Product Not Found  Because Creatine is awesome and I can tell this is a really good brand.
  • Product Not Found  I like the tase and descent price.
Last Updated: May 24, 2007 10:49pm

Friends (108)









Last Updated: Nov 12, 2008 5:39pm

Visitor Comments (18)
[ Leave christhecop a Comment ]
short_wizz [ View Profile ]
Apr 30, 2009 1:33pm
Hey! Thanks! I've been kicking my butt in the gym. It'd be so much nicer if I could sleep an extra two hours though. Sucks getting up at 5am every morning... How is everything?! Coming to the Europa?!
The tribe Aboycalledhate [ View Profile ]
Feb 8, 2009 10:40pm
Don't they make Brodix heads there?
In the beginning youngdad [ View Profile ]
Jan 27, 2009 10:37pm
Just checking in on my friend in Mena. Hope everythings going well...!
short_wizz [ View Profile ]
Nov 26, 2008 6:36am
Hey Chris! How's it going?! Everything here is good. My weight is anywhere from 169-173. Hopefully I'll hit 180 by January and cut down to 160 for my 2nd competition. Growth has been insane though! So you're doing your first comp huh? That's sweet! You're looking freaking huge by the way! How's everything?
on stage at Musclemania in FL MoreMsclXXL [ View Profile ]
Nov 12, 2008 5:40pm
Thanks for the add!! I keep on it everyday.. Got 3 shows next year, can't wait to step back on stage!! How's your training going?
short_wizz [ View Profile ]
Aug 1, 2008 9:52am
Hey man! Thanks! The competition was a lot of fun. I can't wait to do another one next year. Takes a lot out of you, but it sure feels good to know that you accomplished something like that. Now I just have to gain at least 12lbs of mass. No easy feat, but I'm going to work my butt off and feed my face! lol
Sambakitten [ View Profile ]
May 16, 2008 1:14pm
Hey! You're from Mena, huh? Good to have another Razorback here!
darcidawn [ View Profile ]
May 12, 2008 9:32am
Well thanks for the add. Hope you have a great week and best of luck with your training :)
amysuds [ View Profile ]
May 12, 2008 8:38am
Thanks for the nice comment! How are things going for you?
jermaineburns [ View Profile ]
Feb 16, 2008 8:33am
hey man. you looking great. keep up the good work.
sister's first comp chicana_peach [ View Profile ]
Feb 12, 2008 10:59am
Thank you so much for stopping by my gallery and for the ratings and comments on my pics! xoxo
Guejsn [ View Profile ]
Feb 12, 2008 1:30am
Thank you, Chris :) Good luck with your goals; it's not as impossible as it may seem sometimes! Just stick at it man, and keep remembering that yeah, it IS for you, like you said! I believe that that will help motivate you!
Upload your profile picture! SpartanPrincess [ View Profile ]
Feb 9, 2008 10:39am
I hope you are having a great weekend so far!
johnangele [ View Profile ]
Feb 4, 2008 3:27pm
thanks for the add...stay strong...stay safe!
sspage06 [ View Profile ]
Feb 4, 2008 3:21pm
Whats your daily caloric intake? Thats the hardest thing for me is eating enuogh.
WannaGetLean [ View Profile ]
Jan 31, 2008 10:33pm
Dammnnnn your 6'7" Jeeez huge!! :) Thanks for the pic comment.. :)
blkmuscle415 [ View Profile ]
Aug 8, 2007 9:02pm
thanks man! How it coming along for you?
Happy & Relaxed Captain Ahab [ View Profile ]
Jul 2, 2007 5:48pm
You are dropping weight the right way and I am sure hitting the weights with intensity. Rip it up!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



HC MuscleBuilding Stack