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To:
GoFatGrl
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From:
christhawkins
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Nov 3, 2009 8:57pm
OMG girl! You competed?!! Wow! I'm so impressed and proud of you! You got ripped and I got fatter!
Well, if you have anything you'd like to share on gettin rid of cellulite and saddlebags, I would really appreciate it! Got tired of not seeing results after working so hard! I'm not doing something right!?!
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To:
shannan
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From:
christhawkins
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Jun 7, 2009 10:19am
Hey girl! Another ? Can I have whole grain bread and dairy products, or should I eliminate them altogether?
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To:
Ambrosia
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From:
christhawkins
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Jun 5, 2009 5:04pm
One more question... What exactly do you do during the recovery time on the treadmill?
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To:
Ambrosia
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From:
christhawkins
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Jun 1, 2009 10:17pm
Girl, I'm 40! Where should I start? Yes, I'm in excellent condition for my age, but still...I'm not 20 anymore. Also, I put on my muscle fast and the fat is slow to burn off. I guess more cardio, huh? I eat really clean...except for right now(the end of school is supremely busy!).
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To:
shannan
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From:
christhawkins
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May 23, 2009 9:46pm
Did you get my e-mail with my stats? Just checking. Would really appreciate your help with the diet!!! Thank you!
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To:
Ambrosia
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From:
christhawkins
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May 19, 2009 6:10pm
Could you give me an example for heavy...like how much weight and reps, and same for light. I don't get the HIIT thing? I've read about, but I don't know how to incorporate it! I've been doing legs 2x wk since Nov; still have fat. :( Thanks for your help!
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To:
sweetfitchic
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From:
christhawkins
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May 18, 2009 6:05pm
I'm orginally from Corpus, but graduated from Mathis...a loooong time ago!
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To:
ArmySoldier1
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From:
christhawkins
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May 10, 2009 4:41pm
Thanks so much! My boys blew me away with the stuff they got me, and their cards! That makes me think I'm not doing such a bad job! Have a great day!
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To:
patpe
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From:
christhawkins
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May 9, 2009 10:14am
Question: Can I take Hydroxycut and Gaspari Superpump together? Do I have to space them out, or don't take them at all...one or the other? I don't want to have a heart attack! Thanks! : )
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To:
GoFatGrl
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From:
christhawkins
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May 2, 2009 12:23pm
OMG! You are my hero! You look incredible, girl! I need your help!!!
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To:
GoFatGrl
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From:
christhawkins
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Apr 23, 2009 8:48pm
That's most of what I do...work on my butt. I do a lot of squats on the smith machine, leg presses, leg ex, leg curls, stiff-legged dead lifts, varied lunges. What kind of lunges do you do? Smith machine split, walking lunges, dumb bell? Which ones are the most effective? I've been doing sprints of the treadmill too. Ugh. I'm exhausted.
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To:
GoFatGrl
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From:
christhawkins
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Apr 23, 2009 8:25pm
Aaaa...so,so.I don't know if the Hydroxy is working or not?I haven't lost any weight or gotten any smaller in my hind end.(My jeans are still tight!)But, I did lose an inch in each thigh.I know I need to do more cardio, but it's hard to fit in with my boys' activities!Thx for checking on me! How are you doing?
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To:
excoach
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From:
christhawkins
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Apr 19, 2009 8:51pm
You need more pics so I can make a fair assessment! Hahaa. Just kiddin'. Good luck with your new workout stuff. Let me know if you get any good tips you could pass my way!!! (BTW, pics you do have look pretty good!)
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To:
GoFatGrl
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From:
christhawkins
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Apr 15, 2009 8:23pm
Girl, I need inspiration. I feel lost, like I have no plan! How many Hydrocuts are you taking a day? Are you lifting heavy or light w/a lot of reps? Help.
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To:
patpe
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From:
christhawkins
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Apr 4, 2009 2:33pm
Thank you!!!
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To:
patpe
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From:
christhawkins
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Mar 31, 2009 3:42pm
Can I take CLA with Hydroxcut Max? It's not listed as an ingredient in Hydroxycut. I didn't want to mix things and do something bad to myself!
Thanks for the help!!!
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To:
ArmySoldier1
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From:
christhawkins
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Mar 24, 2009 4:43pm
Thanks! It doesn't seem to happen fast enough!!!
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To:
ArmySoldier1
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From:
christhawkins
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Mar 22, 2009 9:41pm
Hey, are you still hanging in there? Just checking on you? Hope you're doing ok!!! Be safe!
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To:
ArmySoldier1
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From:
christhawkins
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Feb 22, 2009 11:13am
Thanks for the info! I'll pass it along. Supposedly, his job is federally funded and the funds, and his job, run out March 31st. It has not been most conducive to our relationship. Yes, I want to lean up/out my legs, and my butt. I thought I was going to get smaller lifting. Hah! My legs got even bigger, instead of lean and toned! Now, they're muscley AND big. Got to burn the fat off. It's very frustrating. But thank you for the compliment!!! Have a good one as well!
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To:
ArmySoldier1
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From:
christhawkins
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Feb 21, 2009 12:42pm
Thanks! I appreciate it! Sorry you're stuck over there. I just broke up w/my bf last wk. He's an army MP trainer for the NG here at Camp Swift. His buddy is going to Afgh. the beginning of March with a security co. The ex bf is trying to get on with ITT. Kinda weird. Small world, I guess. Be careful!!!
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