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christenayuca
"Maintain weigh at 202 and cut fat to get to 7%"

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Progress Pictures


Oldest Newest
Nov 23, 2007 Jan 25, 2009
175lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 198.0 lb (90.0 kg) Change: -15.0 lb (-6.8 kg)
Current: 183.0 lb (83.2 kg) Percent Change: -7.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 23, 2009 183.0 lb (83.2 kg) -6.0 lb (-2.7 kg) -3.2 %
Mar 8, 2009 189.0 lb (85.9 kg) -1.0 lb (-0.5 kg) -0.5 %
Mar 4, 2009 190.0 lb (86.4 kg) -9.0 lb (-4.1 kg) -4.5 %
Feb 1, 2009 199.0 lb (90.5 kg) -3.0 lb (-1.4 kg) -1.5 %
Jan 22, 2009 202.0 lb (91.8 kg) 4.0 lb (1.8 kg) 2.0 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: -2.5 %
Current: 12.5 % Percent Change: -16.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 4, 2009 12.5 % -2.5 % -16.7 %
Feb 1, 2009 15.0 % 0.0 % 0.0 %
Jan 14, 2009 15.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 14, 2009 17.5" (44.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 2.0" (5.1 cm)
Current: 35.0" (88.9 cm) Percent Change: 6.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 1, 2009 35.0" (88.9 cm) 2.0" (5.1 cm) 6.1 %
Jan 14, 2009 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.5" (1.3 cm)
Current: 17.0" (43.2 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 1, 2009 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Jan 14, 2009 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 1, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 14, 2009 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 14, 2009 350.0 lb (159.1 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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