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C.B.
TheAwakening82
added a new photo to his photo gallery.
Paula Kay
hardbodypaula
added a new photo to her photo gallery.
Jose Alvarado
josealvarado367
tracked the workout: Apr. 26, 2024 10:07AM
APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 10:07AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 26
EXERCISES
11
SETS
26
WORKOUT TIME
01:44
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
20,987.5 Lbs.
Haleem Oyeyemi
lovesickdr
tracked the workout: Arnold Blueprint Phase 1 Lower Back/ Legs/ Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
02:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
61,855 Lbs.
jon anderson
JonBeastAnde
updated his Fit Post.
Being poor and living paycheck to paycheck sucks and especially sanse theres no food and the only thing i have to eat is ramen and i hate ramen with a passion but calories are calories
27 minutes ago
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0
Dhego
bdhego
tracked the workout: Apr. 26, 2024 13:22PM
APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 13:22PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 34
EXERCISES
7
SETS
34
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
70,060 Lbs.
Shannon
izombiee2u
tracked the workout: Apr. 26, 2024 14:20PM
APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 14:20PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 4
EXERCISES
5
SETS
4
WORKOUT TIME
00:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
43,020 Lbs.
tracked the workout: Day 5: Cardio/Abs
APR
26
2024
WORKOUT LOG:
Day 5: Cardio/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 21
EXERCISES
9
SETS
21
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:17
hr
min
WEIGHT LIFTED
7,755 Lbs.
Tyler Durden
Cincypunk
tracked the workout: Apr. 26, 2024 13:05PM
APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 13:05PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
35,939 Lbs.
ð¶ðµthe way i leave is the way i came , i lift with no remose, im bringing the pain, im leaving the the gym slainðµð¶
Reclaimed my full rool outs feet on barbell hands on wheel. , roll out barebell with feet while rolling forward hands on wheel ,
Next up for this exvercise what i used to do theses with a 45lbs on back ð¥ð¥ð¥ðª
AND slaughtered back tri bicep chest shoulder every muscles worked today again
57 minutes ago
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0
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