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chris.silver

"My fitness goal is to be 180 lbs. with 8% body fat."

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chris.silver's BodyAnswers

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chris.silver has answered 27 of 67 Questions.

chris.silver's Last Three BodyAnswers

What do you do before your workout to get motivated and energized?
Visualize the perfect workout.
- Updated Apr 11, 2008 6:23pm

What is the best type of protein for you?
Whey Isolate
Why is this type of protein best?
It is quickly and easily utilized.
- Updated Apr 11, 2008 6:17pm

Do you sometimes use fat burning supplements?
No
- Updated Apr 11, 2008 6:15pm

All chris.silver's BodyAnswers By Category

  - Click on any category row to view questions and chrissilver's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 10 of 10
 
Training: Cardio 0 of 4
 
Training: Exercises 9 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 0 of 1
 
Training: Workout Schedules 3 of 3

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