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View chrispy281's:
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BodyBlog (2)
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Progress & Goals
Workout Tracker (11)
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Membership Info
Member Since: Aug 4, 2008
BodyBlog Started: Mar 10, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 7
  • Overall: 365
Forum Posts: 6
BodyBlog Entries: 2
Comments to Others: 9
Forum Rep (?) :

Activity
Last Visit: Sep 24, 2009 5:25am
Last Forum Post: Mar 23, 2009 12:32pm
Last Photo Upload: Mar 10, 2009 12:19pm
Last Profile Update: Sep 4, 2009 4:28am
Last Blog Post: Mar 18, 2009 1:35pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 18
Stalking (?) : 2
Inspiring (?) : 0

chrispy281

Overall Goal:  Want to cut up and gain mass. Get to 250lbs!

Fit Status:  Getting in the best shape of my life in the desert!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Chris
Sex:
Male
Age:
25
Location:
Fort Wayne, Indiana, United States
Occupation:
Unite States Air Froce
Personal Website:
http://www.myblurt.com
Primary Gym:
College:
High School:
When I Started:
Dec, 2006
How I Started:
I joined the Air Froce and it has kind of forced me to stay fit. Thoguh I have never really been out of shape I would like to really get big now. Getting Cut is a goal of mine!
Why I Love It:
It makes me feel good, not only do I have more energy now with eatting less sweets, but I look better and have a healter body! Live longer!
How I Stay Motivated:
When I get a good work out in. Or when I look at pictures of where I have come from. Also when women make comments about it!
BB Accomplishments:
Getting my abs back!
Forum Signature:
Last Updated: Aug 5, 2008 9:29am

What chrispy281 Is Up To:
Jul 11, 2009
chrispy281 updated Motivation Level from 9/10 to 10/10 and said: "Everyday I want more. I want out of SF and into CCT"
chrispy281 updated Fit Status "Getting in the best shape of my life in the desert!"
Mar 27, 2009
chrispy281 updated Motivation Level from 10/10 to 9/10 and said: "Maybe tomorrow back to 100%"
See Last 16 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 7, 2008 Mar 15, 2009
When I was in Turkey, Just starting After Back Problem
This was the start of the goal..i was about 215 in this picture
This is after I had two bulging disk, couldnt do anything for over 3 months it hurt so bad. Now back in the gym and looking to get back to 198.
Last Updated: Mar 18, 2009 3:50pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 16, 2008 10:10pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 16, 2008 10:14pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Want to cut up and gain mass. Get to 250lbs!
Goal (Long):
Weight Goal:
I want to GAIN 18 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Aug 5, 2008 9:25am

Members That Inspire chrispy281:
chrispy281 does not have inspirational members yet.

BodyAnswers
chrispy281 has answered 24 of 67 total questions.
View all 24 of chrispy281's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Havent found one
- Updated Mar 18, 2009 12:24pm

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
Well I like eggs as well but sometimes I can not get them. Whey mixes well and works best for my body.
- Updated Mar 18, 2009 12:24pm

What supplements do you take immediately before your workout? Why?
NO Xplod - For a better lift. Also gives you a good boost of energy
Universal Animal Stack - Vitm's and , good fat's
- Updated Mar 18, 2009 12:23pm

View all 24 of chrispy281's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 5, 2008 9:25am

Videos of chrispy281
This Member has not entered any Videos yet.
Last Updated: Aug 5, 2008 9:25am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 5, 2008 9:25am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Mar 18, 2009 1:35pm

Well it has been a week now tracking and it is going great.  I finally received my NO Xplod from the site, I ran out a few days ago :(  Now taking that along with Animal Pack, and Lipo6.  The Lipo 6 is due tot he fact it doesn't seem to matter how much I try o eat right and do cardio, I...

Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Grape
Started: Aug 02, 2008
Reason: Wanted to have more of a pump while lifting and more energy. This so far has done just that.
Universal Animal Pak, 44 Paks
Started: Mar 18, 2009
Reason: Need to get all the daily vitm's along with everything else
Last Updated: Aug 5, 2008 9:40am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 14, 2009 1:00am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

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Friends (20)









Last Updated: Sep 4, 2009 4:28am

Visitor Comments (3)
[ Leave chrispy281 a Comment ]
stevep78 [ View Profile ]
Jul 12, 2009 8:09am
Thanks bro..Yes sir, you can email me with any questions @ steve@fitnesspoynters.com Tha nks much, STeve
somethinnicea [ View Profile ]
Mar 31, 2009 7:19pm
nothings stopping me now...dont u worry =)
Rany810 [ View Profile ]
Mar 24, 2009 4:06pm
Hey you thanks for the comment! It really made me smile! I am far from attaining my goals when come to my physique but I'm getting there :) Hows your training coming along?!
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