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chrispower5
"win the NLABBA"

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Progress Pictures


Oldest Newest
Nov 6, 2007 Nov 16, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 25.0 lb (11.4 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 13.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 16, 2009 205.0 lb (93.2 kg) 3.0 lb (1.4 kg) 1.5 %
Oct 26, 2009 202.0 lb (91.8 kg) 4.0 lb (1.8 kg) 2.0 %
Oct 15, 2009 198.0 lb (90.0 kg) 8.0 lb (3.6 kg) 4.2 %
Aug 26, 2009 190.0 lb (86.4 kg) -8.0 lb (-3.6 kg) -4.0 %
May 5, 2009 198.0 lb (90.0 kg) 2.0 lb (0.9 kg) 1.0 %
 
Show Full History (17 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: -5.0 %
Current: 10.0 % Percent Change: -33.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 4, 2009 10.0 % -2.0 % -16.7 %
Feb 16, 2009 12.0 % -2.0 % -14.3 %
Jun 21, 2008 14.0 % -1.0 % -6.7 %
Apr 2, 2008 15.0 % 0.0 % 0.0 %
Feb 27, 2008 15.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 6.0" (15.2 cm)
Current: 47.0" (119.4 cm) Percent Change: 14.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 3, 2009 47.0" (119.4 cm) 1.0" (2.5 cm) 2.2 %
May 10, 2009 46.0" (116.8 cm) 2.0" (5.1 cm) 4.5 %
Feb 16, 2009 44.0" (111.8 cm) 0.0" (0.0 cm) 0.0 %
Jul 5, 2008 44.0" (111.8 cm) 1.0" (2.5 cm) 2.3 %
Apr 14, 2008 43.0" (109.2 cm) 2.0" (5.1 cm) 4.9 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 2.0" (5.1 cm)
Current: 18.0" (45.7 cm) Percent Change: 12.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 10, 2009 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
May 10, 2008 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Apr 2, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 27, 2008 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 27, 2008 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 0.0" (0.0 cm)
Current: 32.0" (81.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 16, 2009 32.0" (81.3 cm) -2.0" (-5.1 cm) -5.9 %
Jul 10, 2008 34.0" (86.4 cm) 2.0" (5.1 cm) 6.3 %
Feb 27, 2008 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 3.0" (7.6 cm)
Current: 27.0" (68.6 cm) Percent Change: 12.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 26, 2009 27.0" (68.6 cm) 1.0" (2.5 cm) 3.8 %
Feb 16, 2009 26.0" (66.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 24, 2008 26.0" (66.0 cm) 1.0" (2.5 cm) 4.0 %
Apr 14, 2008 25.0" (63.5 cm) 1.0" (2.5 cm) 4.2 %
Feb 27, 2008 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 2.0" (5.1 cm)
Current: 17.0" (43.2 cm) Percent Change: 13.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 10, 2008 17.0" (43.2 cm) 2.0" (5.1 cm) 13.3 %
Feb 27, 2008 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 10, 2008 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 14, 2008 53.0" (134.6 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 2, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 27, 2008 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 260.0 lb (118.2 kg) Change: 145.0 lb (65.9 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 55.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 16, 2009 405.0 lb (184.1 kg) 55.0 lb (25.0 kg) 15.7 %
Nov 9, 2008 350.0 lb (159.1 kg) 25.0 lb (11.4 kg) 7.7 %
May 7, 2008 325.0 lb (147.7 kg) 24.0 lb (10.9 kg) 8.0 %
Apr 10, 2008 301.0 lb (136.8 kg) 11.0 lb (5.0 kg) 3.8 %
Apr 5, 2008 290.0 lb (131.8 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (9 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 226.0 lb (102.7 kg) Change: 277.0 lb (125.9 kg)
Current: 503.0 lb (228.6 kg) Percent Change: 122.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 16, 2009 503.0 lb (228.6 kg) 49.0 lb (22.3 kg) 10.8 %
May 12, 2009 454.0 lb (206.4 kg) 33.0 lb (15.0 kg) 7.8 %
Apr 25, 2009 421.0 lb (191.4 kg) 16.0 lb (7.3 kg) 4.0 %
Apr 19, 2009 405.0 lb (184.1 kg) 4.0 lb (1.8 kg) 1.0 %
Mar 12, 2009 401.0 lb (182.3 kg) 76.0 lb (34.5 kg) 23.4 %
 
Show Full History (10 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 131.0 lb (59.5 kg)
Current: 456.0 lb (207.3 kg) Percent Change: 40.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 26, 2009 456.0 lb (207.3 kg) 35.0 lb (15.9 kg) 8.3 %
Apr 19, 2009 421.0 lb (191.4 kg) 55.0 lb (25.0 kg) 15.0 %
Jun 20, 2008 366.0 lb (166.4 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 25, 2008 366.0 lb (166.4 kg) 41.0 lb (18.6 kg) 12.6 %
Feb 27, 2008 325.0 lb (147.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 46.0 lb (20.9 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 34.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 10, 2009 181.0 lb (82.3 kg) 13.0 lb (5.9 kg) 7.7 %
Nov 9, 2008 168.0 lb (76.4 kg) -6.0 lb (-2.7 kg) -3.4 %
Jul 22, 2008 174.0 lb (79.1 kg) 31.0 lb (14.1 kg) 21.7 %
Apr 2, 2008 143.0 lb (65.0 kg) 8.0 lb (3.6 kg) 5.9 %
Feb 27, 2008 135.0 lb (61.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 140.0 lb (63.6 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 65.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 16, 2009 355.0 lb (161.4 kg) 38.0 lb (17.3 kg) 12.0 %
Apr 19, 2009 317.0 lb (144.1 kg) 27.0 lb (12.3 kg) 9.3 %
Jul 22, 2008 290.0 lb (131.8 kg) -6.0 lb (-2.7 kg) -2.0 %
Apr 2, 2008 296.0 lb (134.5 kg) 41.0 lb (18.6 kg) 16.1 %
Mar 25, 2008 255.0 lb (115.9 kg) 40.0 lb (18.2 kg) 18.6 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 157.0 lb (71.4 kg) Change: 139.0 lb (63.2 kg)
Current: 296.0 lb (134.5 kg) Percent Change: 88.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 25, 2009 296.0 lb (134.5 kg) 34.0 lb (15.5 kg) 13.0 %
Nov 9, 2008 262.0 lb (119.1 kg) 51.0 lb (23.2 kg) 24.2 %
Jun 25, 2008 211.0 lb (95.9 kg) 16.0 lb (7.3 kg) 8.2 %
May 10, 2008 195.0 lb (88.6 kg) 8.0 lb (3.6 kg) 4.3 %
Apr 5, 2008 187.0 lb (85.0 kg) 13.0 lb (5.9 kg) 7.5 %
 
Show Full History (8 Entries)


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