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Membership Info
Member Since: Feb 7, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 20
  • Overall: 1,481
Forum Posts: 20
BodyBlog Entries: 0
Comments to Others: 22
Forum Rep (?) :

Activity
Last Visit: Nov 3, 2009 3:03pm
Last Forum Post: Never
Last Photo Upload: Oct 26, 2009 8:45pm
Last Profile Update: Nov 3, 2009 3:03pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 96
Stalking (?) : 2
Inspiring (?) : 0

chrispower5

Overall Goal:  win the NLABBA

Fit Status:  Guys, eat,train hard, and get big, Dont worry about your precious little 6 pack, it'll come/come back, mine finally is :)

Motivation Level: 5/10


Personal Info And Background:
Real Name:
Chris Power
Sex:
Male
Age:
21
Location:
NL, Canada
Occupation:
Electrician
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2006
How I Started:
typical weights in the basement thing
Why I Love It:
Bodybuilding..results.. working out..pump.
How I Stay Motivated:
Not sure really..just love the weights and the pump
BB Accomplishments:
none..yet
Forum Signature:
Last Updated: Aug 13, 2009 6:44pm

What chrispower5 Is Up To:
See Last 52 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 6, 2007 Oct 26, 2009
Last Updated: Oct 26, 2009 8:52pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Nov 3, 2009 3:03pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 26, 2009 9:01pm

Goals:
Main Goal:
Compete
Goal (Overall):
win the NLABBA
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
8%
Upcoming Contest:
NLABBA 2010
Last Updated: Oct 28, 2009 6:59am

Members That Inspire chrispower5:
chrispower5 does not have inspirational members yet.

BodyAnswers
chrispower5 has answered 14 of 67 total questions.
View all 14 of chrispower5's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.

- Updated Apr 29, 2009 1:06pm

What do you do before your workout to get motivated and energized?
watch arndold videos
- Updated Apr 26, 2008 6:32am

What is the most dangerous weightlifting exercise? Why?
all of them if you do it wrong
- Updated Apr 11, 2008 7:52pm

View all 14 of chrispower5's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 28, 2009 6:59am

Videos of chrispower5
This Member has not entered any Videos yet.
Last Updated: Oct 28, 2009 6:59am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 28, 2009 6:59am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Ultimate Nutrition Protein Sensation 6.6lbs Chocolate Truffle
Ultimate Nutrition Protein Sensation 6.6lbs Chocolate Truffle

Started: Jun 27, 2008
Reason: 
Last Updated: Jun 28, 2008 9:34am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 20 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 27, 2009 7:29am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Muscular Development
  • Flex
Healthy Foods:
  • Chicken Breast
  • Steak
  • Rice
Cheat Foods:
  • Pizza
  • chicken and chips haha
Last Updated: Jun 28, 2008 9:29am

Friends (98)









Last Updated: Oct 27, 2009 1:30pm

Visitor Comments (31)
[ Leave chrispower5 a Comment ]
skjlaw [ View Profile ]
Oct 28, 2009 2:58pm
Your pictures look great, keep working hard.
Posing Tired in the Early Morning MikeEsp_Fit [ View Profile ]
Oct 27, 2009 1:41pm
No problem, you've got a nice spread going on there man.
gympunk [ View Profile ]
Oct 10, 2009 10:11pm
NICE transformation!
elinor25 [ View Profile ]
Oct 10, 2009 9:41pm
Great progress...keep the hard work :)
PureLifeFitness [ View Profile ]
Oct 10, 2009 8:56pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
visiting glaoucester or gloucesta for us locals oceanblue149 [ View Profile ]
Aug 4, 2009 9:59am
thank you and same to you. u look great!
prouder of the pic than I am the peak--LOL myboysrock3 [ View Profile ]
Aug 1, 2009 1:08pm
nice progress pics. great back shot. keep hittin it hard, man
Upload your profile picture! TXBULL [ View Profile ]
Aug 1, 2009 12:57pm
huge and overdeveloped delts!! U got pretty good decent muscular frame man! Seriously, lol!
today bigzacknj [ View Profile ]
May 27, 2009 8:18pm
hey brother! good to see you , its been to long since we messaged bro
Watchmen family time Jen_absgirl [ View Profile ]
May 4, 2009 4:36pm
Thank you so much for the kind compliment and for the friendship invitation Chris, I really appreciate it. Best wishes to you for much success with your training. Hope you have a great week!
thgirlnxtdr [ View Profile ]
May 1, 2009 9:06pm
Thanks so much for the friend request and for the really nice compliments! I appreciate them all :) Good luck to you with all your fitness goals.
Legs - Week 5 VisualizationME [ View Profile ]
May 1, 2009 5:03pm
Yes I know CNRL. Good friend works there. What did you do when you were up here?
Legs - Week 5 VisualizationME [ View Profile ]
May 1, 2009 10:41am
Thanks for the add. I'm from Calgary, AB with snow still on the ground! Best of wishes on your goals.
today bigzacknj [ View Profile ]
Apr 30, 2009 9:10pm
Ha.. I think i know what product you are talking about, how do they look? i might have to try it
liveandlove [ View Profile ]
Apr 30, 2009 4:36pm
GIT THAT PRO CARD MY FRIEND
Nickyshys [ View Profile ]
Apr 30, 2009 3:11pm
My advice is be consistent and dont cheat as hard as it is. Also make sure ur tan looks good. I know this may sound funny but Im a makeupartist and have been to several shows where people messed up there tan and it lookd horrible! so i think that is very important:)
MONIKAPL [ View Profile ]
Apr 29, 2009 8:28pm
Thank you Chris :-) I appreciate it. Are you getting huge for a competition or just for yourself. Good luck with your goals. Take care
beautifulgrace [ View Profile ]
Apr 29, 2009 7:44pm
thanks for the add and the great compliment:) Hows your training going?
outline of new tat :) trnRgrl [ View Profile ]
Apr 29, 2009 5:34pm
Thanks, Chris :) You look great! So, you're from good 'ol Newfoundland, eh? I'm a valley girl, born in NS, raised in NB.....yay for eastcoasters :)
today bigzacknj [ View Profile ]
Apr 29, 2009 3:46pm
WE have the same legs and you would bring them out with shaving. I am a hairy bugger myself , so only shaved them when i have done shows. GOOD size on you overall dude.
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