Member Since: Feb 7, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
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Forum Posts: 4 BodyBlog Entries: 0Comments to Others: 7 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Yesterday, 2:46pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Yesterday, 2:43pmLast Blog Post: Never
Real Name: Chris Power
Sex: Male
Age: 19
Location: Carbonear, NL, Canada
Occupation: Electrician
Personal Website:
Gym: Dove's Hardcore
Gym Location: Carbonear, NL
When I Started: Dec, 2006
How I Started: typical weights in the basement thing
Why I Love It: likes bein big
How I Stay Motivated: results
BB Accomplishments: none..yet
Forum Signature:
Nov 6, 2007 Jun 20, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Short): to be huge
Goal (Long):
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal: 8%
Upcoming Contest:
chrispower5 has answered 14 of 56 total questions.
View all 14 of chrispower5's BodyAnswers »
What type of nutrition plan are you currently following? Give full details.
high protein every day, some days I carbo load other days i go low to stay half lean at least. Fruit veggies, meat ya know.. same ole stuff
What do you do before your workout to get motivated and energized?
What is the most dangerous weightlifting exercise? Why?
all of them if you do it wrong
View all 14 of chrispower5's BodyAnswers »
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Ultimate Nutrition Protein Sensation 6.6lbs Chocolate Truffle
Started: Jun 27, 2008
Reason:
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Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 7, 2008 6:46am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Muscular Development
Flex
Healthy Foods:
Chicken Breast
Steak
Rice
Cheat Foods:
Pizza
chicken and chips haha
[ Leave chrispower5 a Comment
chrispower5 [ View Profile ] Jul 7, 2008 7:20am
just incase anyone was wonderin where my leg shots are to, well.. they'll be on when theyre 27" and cut, one more inch to go
dove dogg [ View Profile ] Jul 5, 2008 6:00pm
Best kind my son!!Legs tomorrow at the gym!
dove dogg [ View Profile ] Jul 2, 2008 9:08pm
Biceps
irishhercules [ View Profile ] Jun 21, 2008 7:25pm
yeah i do need to cut down a bit, and cardio is something i do get alot of, i just need to get my diet strait again.
Clem08 [ View Profile ] Jun 20, 2008 8:00pm
Fierce arm man!! great job
Young333 [ View Profile ] Apr 7, 2008 3:56pm
Thanks man I appreciate that a lot. I hated how I was...just a year ago too lol. You look big yourself.
Surf_Sun_Sand [ View Profile ] Mar 1, 2008 3:17pm
That's great. Keep me posted on your progress pics as you go along. I worked in fashion for many years so, thank you. Very nice of you. Just got into weight training about 6 months ago and I love it.
maryguevara [ View Profile ] Feb 29, 2008 12:21pm
Hi Chris! you look great, you are only 19!!! I envy you! i started working out when i was 22! and had results when i learned how to eat right! (6 months ago LOL)
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