Team Aj Sims is GROWING !! For online personal training ( Training ,Nutrition , Supplements , Cardio , Pre-contest and Off-season ) please contact me via PM or Ajripped015@aol.com or www.Ajsims.com ! Ask for the Fall time specials !! Aj

My strength is back from having my second baby via Csection. Now I need to get off the flubb.

I want to loose weight and tighten up and be a good example for my son!

Trust in the Lord with all your heart and lean not on your own understanding; in all our ways acknowledge Him and He will make your paths straight. (Prov. 3:5)

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

Get in my all time best condition within 4-6 weeks.

Online Training Specialists(ask me about my Custom Tailored Training Programs)www.Rocksolidfitness.webs.com Proud Member of CELLUCOR's ELITE TEAM! Ask about our promotions!!!! Do Work Crew !!!

To qualify for the 2010 Figure Olympia

Bench more weight! be over all more fit! continue to grow!

Contest prep for 2010 begins Nov 28, 2010!!!!

Current aim: to get 13" arms

TO bulk over the winter, while staying lean and do a competition this spring/summer! and looking for sponsership

I want to transform my body. I would like to put on muscle mass and sculpt my body. Looking to purchase some Military PT Shorts. Most comfortablet to work out in prefer the silkies.

Seeking the motivation needed to get fit again

I want to gain 15 pounds of muscle and stay cut up.

Bringing the sexy back to Geriatric Beef Cakes! Can you feel it?

I want to get back on stage in April 2010.