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Membership Info

Member Since: Dec 27, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 267

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : chriso_dude 10

Activity

Last Visit: Apr 29, 2008 6:00pm
Last Forum Post: Never
Last Photo Upload: Apr 28, 2008 3:02pm
Last Profile Update: Jan 3, 2008 3:04pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 3

Stalking (?) : 0

Inspiring (?) : 0

chriso_dude

Overall Goal: lose fat, gain muscle get lean.get too about 210 pounds of lean fighting muscle

Fit Status: chriso_dude has not entered a Fit Status. Ask chriso_dude for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Christopher Achille Jones
Sex:	Male
Age:	19
Location:	United Kingdom (Great Britain)
Occupation:	Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Aug, 2007
How I Started:	on and off, not too structured hope too get more serious from January onwards.
Why I Love It:	i love too Zone out when working out. apart from weight lifting i also enjoy running.
How I Stay Motivated:	read books about famous BB's (arnie, franco columbo, steve reeves)my mate motivates me also, seeing him progress makes me wont to do the same.
BB Accomplishments:	my only acomplishement so far is tht i do more exericise than i used too but still have a long way too go.
Forum Signature:
Last Updated: Dec 28, 2007 5:07pm

What chriso_dude Is Up To:

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Progress Pictures:
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Body Stats:

Height:	5'11.0" (1.80 m)	Waist:	34" (86.36 cm)
Weight:	185 lb (84.1 kg)	Thighs:	23" (58.42 cm)
Bodyfat:		Calves:	17" (43.18 cm)
Chest:	38" (96.52 cm)	Forearms:	11" (27.94 cm)
Arms:	14" (35.56 cm)	Shoulders:	48" (121.92 cm)
Hips:		Neck:
Last Updated: Dec 28, 2007 5:13pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Dec 28, 2007 5:13pm

Goals:
Main Goal:	Lose Fat
Goal (Overall):	lose fat, gain muscle get lean.get too about 210 pounds of lean fighting muscle
Goal (Long):	i want to get to a gud size about the size of sylvester stalone in rocky III, while doing this i want too learn boxing, and improve my fitness. at the moment im recovering from christmas and its time too change my diet drasticly an stick too it, i go running and also work out at the gym.i love to run in all conditions.
Weight Goal:	I want to GAIN 30 lb
Bodyfat Goal:	6%
Upcoming Contest:
Last Updated: Dec 28, 2007 5:18pm

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Contest History:
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Last Updated: Dec 28, 2007 5:18pm

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Last Updated: Dec 28, 2007 5:18pm

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Last Updated: Dec 28, 2007 5:18pm

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Current Supplements:
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Last Updated: Dec 28, 2007 5:18pm

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Forum Activity:
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Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Dec 27, 2007 5:40pm
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Friends (3)

bulldog2006x

Matt_Howard-ImI

owenH

Last Updated: Jan 3, 2008 3:04pm

Visitor Comments (1)
[ Leave chriso_dude a Comment ]
	owenH [ View Profile ] Jan 8, 2008 8:04am yo spartan, ill sign up 2morow. got all the money i need and have my wages. hows yr progess goin man..................comment back.......................

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