keep packin it on baby

I have been caretaking for my mom the past 2 years.It has been very hard to eat right and get time for exercising.I recently walked the Olympia expo and got motivated again.I use to be a vitamin & supplement sales rep. years back.I have started t

Training with gemmaleigh for a lean muscular build!

I have been accepted into the police academy. Now I must continue to be in the best shape so that I can graduate at the top of my class. I also need to continue being in great shape so that I don’t become one of those cops that put a bad reputation

i want to gain 10lbs of muscle by the middle of september

To Start up in Feb and to stay on track. I'm working with Chrissy from Goddessathelete.com, and bodyspace, she has been great and she is willing to work with me.

lose 50 lbs by end of dec 09 build my abs and legs by march 29

I want to lose about 30-35 lbs of fat!

Gain Muscle and lose the gut.

Build muscle, lose fat I am Diabetic and am constantly fighting the fatigue that comes with the disease. Every day I come to the site motivates me! I hope and pray that you all reach your goals! Thank you for all your of your stories as many of you i