Last Visit: Apr 10, 2009 3:57pm Last Forum Post: Mar 25, 2009 6:34pm Last Photo Upload: Feb 10, 2009 11:29pm Last Profile Update:Never Last Blog Post: Feb 14, 2009 5:22pm
Overall Goal: My goal is to be the best I can be.. to hit the iron consistently and balance every aspect of my life around achieving the highest level of health and fitness possible.
Fit Status:
working out a lot.. eating a lot.. just trying to maintain these two things and keep it consistent.. i'm gaining steadily
Motivation Level: 8/10
Personal Info And Background:
Real Name:
chris
Sex:
Male
Age:
27
Location:
Austin, Texas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1999
How I Started:
My older brothers introduced me to the sport of bodybuilding and I've loved it ever since.. i used to work out even as a kid.
Why I Love It:
I love the feeling I get knowing that every time I leave the gym, I'm leaving a little bit stronger.. for that one hour or so, all the bullshit and stress that goes on around me and in the world is non-existent.. and it's just me and the iron.. i feel completely at ease and stress free for that one hour
How I Stay Motivated:
looking at youtube motivation videos and seeing my progress
BB Accomplishments:
getting to 145 pounds in weight and benching 195
Forum Signature:
"The iron always kicks you the real deal.." - Henry Rollins
-Chris M.
What chrismuscles Is Up To:
Mar 28, 2009
chrismuscleschanged Weight from 150.2 lbs. to 156 lbs., a 5.8 lb. gain in 40 days
My goal is to be the best I can be.. to hit the iron consistently and balance every aspect of my life around achieving the highest level of health and fitness possible.
Goal (Long):
I've been working out for about ten years now.. Since I was a little toddler, I have always been very skinny and much smaller than other people in general. Since starting to lift weights in 1999, I've put on a decent amount of muscle and strength, but I'm still not where I want to be. I realize that because of my genetic make up, getting huge just isn't going to happen, at least not anytime soon.. but I don't think that getting to about 155 lbs. in weight and being able to bench 225 lbs. isn't out of the question. I am very dedicated and I work out consistently.. I just have to try increase my diet intake and tweak my work out programs for optimum efficiency.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
5%
Upcoming Contest:
Members That Inspire chrismuscles:
chrismuscles does not have inspirational members yet.
So today, I woke up with a great deal of energy which motivated me to get crazy on my cardio workout this morning.. i don't know if it's because of the GREAT 8 hours of sleep I had, or the solid 4 course breakfast that I ate.. but whatever it was, something got into me this morning and I...
good to hear man just dont overtrain em bitches, but that meal sounded solid. Just get seven more of those in a day and youll keep seeing gains. **** man i gotta take a week off, with shcool,gym and work i stressed myself out, had a terrible work out wanted to fall asleep during a set of flyes!
To this day, I don't know if my eyes were playing tricks on me or what, but the digital scale read 150.2 pounds when I weight myself at the gym... This is the first time I have EVER weight over 150 pounds. So, either my new diet and training routine are working, or i'm just really constipated.. hopefully its the former.. we'll see if over time i'm able to maintain this weight and even go upin weight
good luck with your goal man you can do it I was just like you at about age 12 I decided to hit it hard now I am 17 5 ft 6 220 and I am benching 500, Squatting 620, and dead lifting 680 I own all of the Lisbon High Shool Weight Lifting Record
