Member Since: Jan 28, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 117
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Sep 4, 2009 5:37amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Sep 2, 2009 10:15pmLast Blog Post : Sep 1, 2009 7:57am
chrismcrae
Overall Goal: Want to drop the fat...It has been worse but my cardio is horrible and my wife deserves a thinner me.
Fit Status:
Just starting to get back into it...Cardio is my main Focus and Shoulder/Leg Strength is a must.
Real Name: Christopher McRae
Sex: Male
Age: 27
Location: Fort McMurray, Alberta, Canada
Occupation: Sales Representitive
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2009
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Christopher McRae - One Day at a Time
Sep 3, 2009
chrismcrae
updated Motivation Level from 8/10 to 10/10 and said: "I know it is week one...but I haven't felt this pumped in over two years!"
Sep 2, 2009
chrismcrae
is inspired by C-Money . Reason: "From where you started to where you are at now is like my goal. Seeing that it can be done with patience is a great need for me. "
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Aug 29, 2009
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): Want to drop the fat...It has been worse but my cardio is horrible and my wife deserves a thinner me.
Goal (Long):
Weight Goal: I want to LOSE 50 lb
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Sep 1, 2009 7:57am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Aug 17, 2009
Reason: Wanted more pump...I like feeling instant results.
Review: The boost of Energy I gain with this supplement is not over powering...I feel great right to...
Overall Rating: 10/10
Taste Rating: 7/10
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 4, 2009 5:37am
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Photography
Exploration
Hiking
Magazines:
Healthy Foods:
Celery
Chicken
Sweet Potatoes
Cheat Foods:
Fitness Books:
A. Schwarzenegger Encyclopedia of modern body building
Frank Sepe- The Truth
Workout Music:
Supplements:
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