chrismccord 
"I want to Gain Muscle."
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To:
Aarock_32
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From:
chrismccord
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Sep 6, 2009 3:42am
thanks for the reply mate
gonna give it a try
all the best
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To:
Aarock_32
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From:
chrismccord
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Sep 3, 2009 6:33am
hows training going bro
noticed your doing hst at the min im thinking about giving it a try myself what are your thoughts on it so far
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To:
MarcoSydney
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From:
chrismccord
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Jul 14, 2009 9:57am
looking leaner in the progress pic bro keep it up
forgot to mention earlier . . .
i have been indoor climbing a few times its awesome int it
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To:
MarcoSydney
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From:
chrismccord
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Jun 24, 2009 3:56pm
congrats on the progress pics mate good work keep it up
thanks for the add on facebook 2
keep up the solid work mate
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To:
Eden
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From:
chrismccord
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Apr 7, 2009 5:13am
thanks just training hard ive only just started taking my diet seriosly now
hoping to seriously pack some mass on now
youve made great progress
how you doin at the min
scribble back
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