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chrismac365

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Progress Pictures


Oldest Newest
Sep 12, 2009
Sapt 12th 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 184.0 lb (83.6 kg) Change: 1.0 lb (0.5 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 0.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 31, 2009 185.0 lb (84.1 kg) -15.0 lb (-6.8 kg) -7.5 %
Feb 28, 2009 200.0 lb (90.9 kg) 16.0 lb (7.3 kg) 8.7 %
Sep 1, 2008 184.0 lb (83.6 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 6.0 % Change: 10.0 %
Current: 16.0 % Percent Change: 166.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 28, 2009 16.0 % 10.0 % 166.7 %
Sep 1, 2008 6.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: 0.0" (0.0 cm)
Current: 48.0" (121.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 28, 2009 48.0" (121.9 cm) 0.0" (0.0 cm) 0.0 %
Sep 1, 2008 48.0" (121.9 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 2.0" (5.1 cm)
Current: 33.0" (83.8 cm) Percent Change: 6.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 28, 2009 33.0" (83.8 cm) 2.0" (5.1 cm) 6.5 %
Sep 1, 2008 31.0" (78.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 2.0" (5.1 cm)
Current: 26.0" (66.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 28, 2009 26.0" (66.0 cm) 2.0" (5.1 cm) 8.3 %
Sep 1, 2008 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 28, 2009 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 28, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 1, 2008 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 1, 2008 355.0 lb (161.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 1, 2008 503.0 lb (228.6 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 1, 2008 515.0 lb (234.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 1, 2008 275.0 lb (125.0 kg)


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