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Membership Info
Member Since: Mar 11, 2006
BodyBlog Started: Nov 2, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 75
  • Overall: 5,755
Forum Posts: 28
BodyBlog Entries: 37
Comments to Others: 29
Forum Rep (?) :

Activity
Last Visit: Yesterday, 4:04pm
Last Forum Post: Never
Last Photo Upload: Oct 13, 2009 6:40pm
Last Profile Update: Dec 29, 2009 6:01pm
Last Blog Post: Nov 26, 2009 8:55am

Friends Stats
Fan Club (?) : 17
Mutual Friends (?) : 159
Stalking (?) : 0
Inspiring (?) : 4

chrismac365

Overall Goal:  Do even better in 2010...

Fit Status:  chrismac365 has not entered a Fit Status.  Ask chrismac365 for an update.

Motivation Level: 6/10


Personal Info And Background:
Real Name:
Chris MacKenzie
Sex:
Male
Age:
37
Location:
Succasunna, New Jersey, United States
Occupation:
Alarm Guy, Father
Personal Website:
Primary Gym:
Quest Total Fitness
303 US Highway 46
Mine Hill, NJ
United States
College:
Gettysburg College
Attended 1990 to 1994
Gettysburg, Pennsylvania
United States
High School:
When I Started:
Jan, 1986
How I Started:
Always wanted to be a bodybuilder since I was a little kid.
Why I Love It:
I love getting stronger and working out hard. My body needs to work hard. I also love being involved in the industry and have worked with a few brands promoting products over the past few years.
How I Stay Motivated:
Despite having done well in competition, I DO NOT think I have ever done as well as I can and that keeps me comming back... till I can do it right!
BB Accomplishments:
I have won my weight class or placed top 3 at: - 2009 NPC Atlantic City Mdlwht Winner* - 2009 FAME Atlantic City* - 2008 USBF Jersey Shore* - 2007 INBF Nat. NJ - 2005 NPC Mid Atlantic Nat.* - 2005 NPC NJ - 2005 Nat. NY State - 2004 NPC So. NJ * - 2004 NPC Bodybuilding Extravaganza* - 2002 NPC Physique* - 2001 NPC Golds Classic - 1997 NBI Mr. America* *won class or overall National & Pro: 2007 IFPA Yorton Cup: placed like $hit 2007 NPC Arnold Classic: 7th out of 20 2005, 2003 & 2002 NPC Team Universe 6th 2002 NBI Pro USA: 3rd out of 12
Forum Signature:
Last Updated: Sep 15, 2009 5:05pm

What chrismac365 Is Up To:
Jan 4, 2010
chrismac365 set a new Profile Picture
Jan 2, 2010
chrismac365 set a new Profile Picture
Jan 1, 2010
chrismac365 set a new Profile Picture
See Last 91 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 30, 00-1 Sep 12, 2009
Sapt 12th 2009
3.5 weeks out
Last Updated: Sep 14, 2009 4:18am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 31, 2009 3:44am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 1, 2008 3:21pm

Goals:
Main Goal:
Compete
Goal (Overall):
Do even better in 2010...
Goal (Long):
Compete at a level where I feel I am truely the best I can be.
Weight Goal:
I want to LOSE 8 lb
Bodyfat Goal:
5%
Upcoming Contest:
2009 NPC Team Universe
Last Updated: Oct 1, 2009 3:25pm

Members That Inspire chrismac365:
chrismac365 does not have inspirational members yet.

BodyAnswers
chrismac365 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 1, 2009 3:25pm

Videos of chrismac365
This Member has not entered any Videos yet.
Last Updated: Aug 21, 2009 12:16pm

Favorite Bodybuilding And Fitness Videos
Chris squat 12-12-09
Chris squat 12-12-09
Play this video Played: 22
Why I like this video: Training for a PL Meet. Hope to have 5 plates like this by the end of Feb.
ChrisMacDeadlifts
ChrisMacDeadlifts
Play this video Played: 98
Why I like this video: Training at NJs Great Diamond Gym, on my way to the 2009 Team Universe. A long set of deadlifts...
ChrisMacDeadlifts
ChrisMacDeadlifts
Play this video Played: 75
Why I like this video: Training at NJs Great Diamond Gym, 10 weeks out from the 2009 Team Universe. A long set of deadlifts...
Last Updated: Dec 26, 2009 5:21pm

Latest BodyBlog Entry (37 Posts Total)
Category: Training on Nov 26, 2009 8:55am

I hit a new "best" on deadlifts...  405 for 15 reps.  Hoping for 20 reps soon!


Current Supplements:
BPI Sports Rx6, 45 Capsules
Started: Aug 01, 2009
Reason: Best fat burner I ever used... Used it in my prep for the NPC Atlantic City and Team Universe
BPI Sports 1.M.R, 120 Tablets
Started: Oct 15, 2009
Reason: Best pre-work pill out there. Pills are easier to tote around in the gym bag for me. Love ot!
BPI Sports M-80, 80 Capsules
Started: Oct 15, 2009
Reason: Crazy Strength Gains!! Builds lean muscle...
Last Updated: Oct 22, 2009 1:23pm

Supplement Reviews
Jan Tana Hi-Definition Color & Skin Prep, 2 Bottle Combo
Review:  Good stuff, my skin likes it better than ProTan. Does not get darker the more you pur on...
Overall Rating:  8/10
Taste Rating:  N/A
Last Updated: Oct 5, 2009 12:30pm

Forum Activity:
User Title:
Number Of Posts: 28 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 26, 2009 11:12pm
Recent Threads:


Workout Program:
Good day CHEST

My bodyweight is finally down, 185 lbs today... and I am still getting stronger as I train, so I am happy. Today's chest training was:

FLAT DUMBBELL PRESS:
60s x 15
95s x 15
120s x 10
140s x 6 Superset with icarian presses for 15
150s x 4 Superset with icarian presses...
Last Updated: Jul 26, 2009 11:38am

Favorites
This Member has not entered any Favorites yet.
Last Updated: Jul 26, 2009 11:38am

Friends (159)









Last Updated: Dec 29, 2009 6:01pm

Visitor Comments (109)
[ Leave chrismac365 a Comment ]
star88 [ View Profile ]
Dec 17, 2009 2:35am
nice smile in your profile picture.
donnakay [ View Profile ]
Nov 29, 2009 7:46pm
Oh yea! 2010...best year ever!
TU crab Tim Martin [ View Profile ]
Nov 27, 2009 8:27pm
You look good, but my cousin is REALLY into bodybuilding ;-)
Seagull checking me out jimmers [ View Profile ]
Nov 22, 2009 10:27am
You always show yourself well in the muscle pics. A healthy glow from body building that doesn't hide the human form under layers of mass, just natural, but improved to its full potential of attractiveness. Best, Jim
Taken at Global Fitness for Beyond 50 magazine. Captain Ahab [ View Profile ]
Nov 21, 2009 2:56pm
I stopped by to say that you look absolutely fantastic! You have the body that so many men want but are not willing to put the effort into developing. I compliment you on your dedication, determination as well as your achievement. You are a fantastic inspiration to others, especially me. Stay strong, focused and determined & may God bless. You are proof that you cannot dream yourself into the body you want: you must hammer and forge it yourself, rep by rep.
wazzu [ View Profile ]
Nov 10, 2009 4:31am
hey chris, when is the next competition? sick avi
Orchman [ View Profile ]
Oct 28, 2009 7:18pm
Thanks for the add and comment man. I'll take it the gym and do it!
dallasfan [ View Profile ]
Oct 22, 2009 3:06pm
Yep just started back on the old heavy as hell training. Weigh jumped up 20lbs in 6 weeks. I just have to be smart about pushing it if something doesnt feel right. I was 208 in that pick @ about 4%. Looked good, felt like a truck ran over me!
dallasfan [ View Profile ]
Oct 22, 2009 1:24pm
Great structure and conditioning. What is your preferred training style?
Mike Duffy [ View Profile ]
Oct 16, 2009 5:04pm
yeah Chris finding some pics to send to you. Thanks for getting up with me about it .
bicep bbfinatic4ever [ View Profile ]
Oct 16, 2009 11:10am
u look way heavier than 185. you huge dude. great quad work!!!!!
Over 50 Winner CorkyG [ View Profile ]
Oct 13, 2009 8:15am
I'll have to go online to check it out. If you got 5th I can't imagine what 1st looked like. You look perfect. Best of luck next year.
Over 50 Winner CorkyG [ View Profile ]
Oct 12, 2009 1:53pm
Chris, how'd you do at Team U??? Your pics look great..... Best of luck to you.
dieselll [ View Profile ]
Oct 3, 2009 5:48am
I did the garden state and the grand prix this pass summer. Yeah sucks bro the golds classic was a great show im going to watch next shows coming up though. Congrats on your win at the AC.
RonkonkomaBorn [ View Profile ]
Oct 2, 2009 7:19pm
hey! hows training going?
Upload your profile picture! TLydi23 [ View Profile ]
Sep 30, 2009 6:55pm
i do cardio in the morning i just need a sound diet my diet is terrible..i am lost/confused
sptbgmus85 [ View Profile ]
Sep 27, 2009 2:00pm
Fantasic contest pics bro. I wish I had a split bi like you. Do you recommend anything?
KatNap [ View Profile ]
Sep 26, 2009 9:38am
stopping bye to say hello and have a great weekend ! and DAYUM!! you look great !! HUGE diff for sure when I saw you at OCB in April - good job and congrats !!!!
timkotamas [ View Profile ]
Sep 21, 2009 11:57am
Hamilton, by Trenton.
timkotamas [ View Profile ]
Sep 20, 2009 6:07pm
HI Chris! You did it man,after a week the last comp! Very good work!
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