bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 26 Photos
bs316 18133
4 Comments 2 Comments

View chrismac365's:

Contact chrismac365:
Send Private Message
Report chrismac365 Report chrismac365
Leave Comment for chrismac365 Leave Comment


Membership Info
Member Since: Mar 11, 2006
BodyBlog Started: Nov 2, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 32
  • Last 7 Days: 63
  • Overall: 5,158
Forum Posts: 28
BodyBlog Entries: 36
Comments to Others: 30
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:49pm
Last Forum Post: Never
Last Photo Upload: Oct 13, 2009 6:40pm
Last Profile Update: Yesterday, 5:50am
Last Blog Post: Sep 20, 2009 11:41am

Friends Stats
Fan Club (?) : 15
Mutual Friends (?) : 144
Stalking (?) : 0
Inspiring (?) : 1

chrismac365

Overall Goal:  Do even better in 2010...

Fit Status:  chrismac365 has not entered a Fit Status.  Ask chrismac365 for an update.

Motivation Level: 6/10


Personal Info And Background:
Real Name:
Chris MacKenzie
Sex:
Male
Age:
37
Location:
Succasunna, New Jersey, United States
Occupation:
Alarm Guy, Father
Personal Website:
Primary Gym:
Quest Total Fitness
303 US Highway 46
Mine Hill, NJ
United States
College:
Gettysburg College
Attended 1990 to 1994
Gettysburg, Pennsylvania
United States
High School:
When I Started:
Jan, 1986
How I Started:
Always wanted to be a bodybuilder since I was a little kid.
Why I Love It:
I love getting stronger and working out hard. My body needs to work hard. I also love being involved in the industry and have worked with a few brands promoting products over the past few years.
How I Stay Motivated:
Despite having done well in competition, I DO NOT think I have ever done as well as I can and that keeps me comming back... till I can do it right!
BB Accomplishments:
I have won my weight class or placed top 3 at: - 2009 NPC Atlantic City Mdlwht Winner* - 2009 FAME Atlantic City* - 2008 USBF Jersey Shore* - 2007 INBF Nat. NJ - 2005 NPC Mid Atlantic Nat.* - 2005 NPC NJ - 2005 Nat. NY State - 2004 NPC So. NJ * - 2004 NPC Bodybuilding Extravaganza* - 2002 NPC Physique* - 2001 NPC Golds Classic - 1997 NBI Mr. America* *won class or overall National & Pro: 2007 IFPA Yorton Cup: placed like $hit 2007 NPC Arnold Classic: 7th out of 20 2005, 2003 & 2002 NPC Team Universe 6th 2002 NBI Pro USA: 3rd out of 12
Forum Signature:
Last Updated: Sep 15, 2009 5:05pm

What chrismac365 Is Up To:
See Last 70 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 30, 00-1 Sep 12, 2009
Sapt 12th 2009
3.5 weeks out
Last Updated: Sep 14, 2009 4:18am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 31, 2009 3:44am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 1, 2008 3:21pm

Goals:
Main Goal:
Compete
Goal (Overall):
Do even better in 2010...
Goal (Long):
Compete at a level where I feel I am truely the best I can be.
Weight Goal:
I want to LOSE 8 lb
Bodyfat Goal:
5%
Upcoming Contest:
2009 NPC Team Universe
Last Updated: Oct 1, 2009 3:25pm

Members That Inspire chrismac365:
chrismac365 does not have inspirational members yet.

BodyAnswers
chrismac365 has answered 0 of 67 total questions.
View all 0 of chrismac365's BodyAnswers »

(No Answer)

View all 0 of chrismac365's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 1, 2009 3:25pm

Videos of chrismac365
This Member has not entered any Videos yet.
Last Updated: Aug 21, 2009 12:16pm

Favorite Bodybuilding And Fitness Videos
ChrisMacDeadlifts
ChrisMacDeadlifts
Play this video Played: 83
Why I like this video: Training at NJs Great Diamond Gym, on my way to the 2009 Team Universe. A long set of deadlifts...
ChrisMacDeadlifts
ChrisMacDeadlifts
Play this video Played: 65
Why I like this video: Training at NJs Great Diamond Gym, 10 weeks out from the 2009 Team Universe. A long set of deadlifts...
Last Updated: Aug 21, 2009 12:16pm

Latest BodyBlog Entry (36 Posts Total)
Category: Training on Sep 20, 2009 11:41am

Thanks to everyone who looked at my little tread here. 
 
With the 2009 shows behind me, I can relax and I am happy.  I was hoping for a little better at the TU, but 5th out of 12 is pretty good, especially coupled with the win at the NPC Atlantic City the week before (where I think I...


Current Supplements:
BPI Sports Rx6, 45 Capsules
Started: Aug 01, 2009
Reason: Best fat burner I ever used... Used it in my prep for the NPC Atlantic City and Team Universe
BPI Sports 1.M.R, 120 Tablets
Started: Oct 15, 2009
Reason: Best pre-work pill out there. Pills are easier to tote around in the gym bag for me. Love ot!
BPI Sports M-80, 80 Capsules
Started: Oct 15, 2009
Reason: Crazy Strength Gains!! Builds lean muscle...
Last Updated: Oct 22, 2009 1:23pm

Supplement Reviews
Jan Tana Hi-Definition Color & Skin Prep, 2 Bottle Combo
Review:  Good stuff, my skin likes it better than ProTan. Does not get darker the more you pur on...
Overall Rating:  8/10
Taste Rating:  N/A
Last Updated: Oct 5, 2009 12:30pm

Forum Activity:
User Title:
Number Of Posts: 28 View All Posts
Posts Per Day: 0.02
Last Activity: Yesterday, 12:26pm
Recent Threads:


Workout Program:
Good day CHEST

My bodyweight is finally down, 185 lbs today... and I am still getting stronger as I train, so I am happy. Today's chest training was:

FLAT DUMBBELL PRESS:
60s x 15
95s x 15
120s x 10
140s x 6 Superset with icarian presses for 15
150s x 4 Superset with icarian presses...
Last Updated: Jul 26, 2009 11:38am

Favorites
This Member has not entered any Favorites yet.
Last Updated: Jul 26, 2009 11:38am

Friends (144)









Last Updated: Yesterday, 5:50am

Visitor Comments (103)
[ Leave chrismac365 a Comment ]
Pump AFTER workout Orchman [ View Profile ]
Oct 28, 2009 7:18pm
Thanks for the add and comment man. I'll take it the gym and do it!
dallasfan [ View Profile ]
Oct 22, 2009 3:06pm
Yep just started back on the old heavy as hell training. Weigh jumped up 20lbs in 6 weeks. I just have to be smart about pushing it if something doesnt feel right. I was 208 in that pick @ about 4%. Looked good, felt like a truck ran over me!
dallasfan [ View Profile ]
Oct 22, 2009 1:24pm
Great structure and conditioning. What is your preferred training style?
Mike Duffy [ View Profile ]
Oct 16, 2009 5:04pm
yeah Chris finding some pics to send to you. Thanks for getting up with me about it .
bicep bbfinatic4ever [ View Profile ]
Oct 16, 2009 11:10am
u look way heavier than 185. you huge dude. great quad work!!!!!
Over 50 Winner CorkyG [ View Profile ]
Oct 13, 2009 8:15am
I'll have to go online to check it out. If you got 5th I can't imagine what 1st looked like. You look perfect. Best of luck next year.
Over 50 Winner CorkyG [ View Profile ]
Oct 12, 2009 1:53pm
Chris, how'd you do at Team U??? Your pics look great..... Best of luck to you.
dieselll [ View Profile ]
Oct 3, 2009 5:48am
I did the garden state and the grand prix this pass summer. Yeah sucks bro the golds classic was a great show im going to watch next shows coming up though. Congrats on your win at the AC.
225 RonkonkomaBorn [ View Profile ]
Oct 2, 2009 7:19pm
hey! hows training going?
TLydi23 [ View Profile ]
Sep 30, 2009 6:55pm
i do cardio in the morning i just need a sound diet my diet is terrible..i am lost/confused
sptbgmus85 [ View Profile ]
Sep 27, 2009 2:00pm
Fantasic contest pics bro. I wish I had a split bi like you. Do you recommend anything?
I'm 50!!! baby LOL KatNap [ View Profile ]
Sep 26, 2009 9:38am
stopping bye to say hello and have a great weekend ! and DAYUM!! you look great !! HUGE diff for sure when I saw you at OCB in April - good job and congrats !!!!
timkotamas [ View Profile ]
Sep 21, 2009 11:57am
Hamilton, by Trenton.
timkotamas [ View Profile ]
Sep 20, 2009 6:07pm
HI Chris! You did it man,after a week the last comp! Very good work!
Frnt Dble Bi 262 - Offseason MoreMsclXXL [ View Profile ]
Sep 20, 2009 10:35am
Congrats Chris saw your pics at Team U.. Looked great tough class!!
Mike Duffy [ View Profile ]
Sep 17, 2009 4:43pm
Good Luck Chris, let me know how you did? I really want to to that show one day.
Mike Duffy [ View Profile ]
Sep 16, 2009 7:29pm
Hey Big Chris, everything is good here man thankx. I was going to judge but I have to work so that comes first. You in it?
timkotamas [ View Profile ]
Sep 15, 2009 6:52pm
Hi Chris! congratulation,you look good! Good job!
skjlaw [ View Profile ]
Sep 15, 2009 5:22am
Your latest pictures are awesome, congratulations on your recent success.
sptbgmus85 [ View Profile ]
Sep 15, 2009 4:46am
CONGRATS BRO!!!!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Hydrazide