Last Visit: Yesterday, 4:04pm Last Forum Post:Never Last Photo Upload: Oct 13, 2009 6:40pm Last Profile Update: Dec 29, 2009 6:01pm Last Blog Post: Nov 26, 2009 8:55am
Gettysburg College Attended 1990 to 1994 Gettysburg, Pennsylvania United States
High School:
When I Started:
Jan, 1986
How I Started:
Always wanted to be a bodybuilder since I was a little kid.
Why I Love It:
I love getting stronger and working out hard. My body needs to work hard.
I also love being involved in the industry and have worked with a few brands promoting products over the past few years.
How I Stay Motivated:
Despite having done well in competition, I DO NOT think I have ever done as well as I can and that keeps me comming back... till I can do it right!
BB Accomplishments:
I have won my weight class or placed top 3 at:
- 2009 NPC Atlantic City Mdlwht Winner*
- 2009 FAME Atlantic City*
- 2008 USBF Jersey Shore*
- 2007 INBF Nat. NJ
- 2005 NPC Mid Atlantic Nat.*
- 2005 NPC NJ
- 2005 Nat. NY State
- 2004 NPC So. NJ *
- 2004 NPC Bodybuilding Extravaganza*
- 2002 NPC Physique*
- 2001 NPC Golds Classic
- 1997 NBI Mr. America*
*won class or overall
National & Pro:
2007 IFPA Yorton Cup: placed like $hit
2007 NPC Arnold Classic: 7th out of 20
2005, 2003 & 2002 NPC Team Universe 6th
2002 NBI Pro USA: 3rd out of 12
You always show yourself well in the muscle pics. A healthy glow from body building that doesn't hide the human form under layers of mass, just natural, but improved to its full potential of attractiveness. Best, Jim
I stopped by to say that you look absolutely fantastic! You have the body that so many men want but are not willing to put the effort into developing. I compliment you on your dedication, determination as well as your achievement. You are a fantastic inspiration to others, especially me. Stay strong, focused and determined & may God bless.
You are proof that you cannot dream yourself into the body you want: you must hammer and forge it yourself, rep by rep.
Yep just started back on the old heavy as hell training. Weigh jumped up 20lbs in 6 weeks. I just have to be smart about pushing it if something doesnt feel right. I was 208 in that pick @ about 4%. Looked good, felt like a truck ran over me!
I did the garden state and the grand prix this pass summer. Yeah sucks bro the golds classic was a great show im going to watch next shows coming up though. Congrats on your win at the AC.
stopping bye to say hello and have a great weekend ! and DAYUM!! you look great !! HUGE diff for sure when I saw you at OCB in April - good job and congrats !!!!
