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real name
chris
age
34
gender
Male
location
Lewisville, TX, US
gym
24 Hour Fitness
occupation
Overall Goal
///
Transform My Body
Started out in Feb a bit over 200lbs. Mostly been doing cardio to get my weight down. Now looking to start adding in weights to start building muscle.
Progress & Goals
BEFORE
Aug 3, 2012
CURRENT
144.3 Lbs.
LEAN BODY MASS
31.7 Lbs.
BODY FAT
CURRENT WEIGHT
176
Lbs.
Oct 27, 2012
CURRENT BODY FAT
18
%
Aug 2, 2012
PROGRESS HISTORY
Lbs.
2012-07-31,2012-08-02,2012-08-03,2012-10-27
170,169,168,176
Sep 03, 2012
164 Lbs.
%
2012-07-31,2012-08-02
15,18
Sep 03, 2012
10 %
Lbs.
2012-07-31,2012-08-02,2012-08-03,2012-10-27
144.5,138.6,137.8,144.3
Programs
My Workout Philosophy View My Full Workout Program
chrisintx has not added any program information.
My Nutrition Program View My Full Nutrition Program
chrisintx has not added any program information.
My Supplement Program View My Full Supplement Program
Just started taking C4 blue razz. The taste is way better than I thought it would be. This is my first pre workout supplement. On 2nd day
My Motivation Program View My Full Motivation Program
chrisintx has not added any program information.
chrisintx updated his weight from 168 Lbs. to 176 Lbs., a 8 Lb. gain in 85 days.
Oct 27, 2012 | Like
chrisintx joined 24 Hour Fitness (Lewisville, Texas).
Jul 31, 2012chrisintx updated his overall goal.
Started out in Feb a bit over 200lbs. Mostly been doing cardio to get my weight down. Now looking to start adding in weights to start building muscle.
chrisintx Just bought a bottle of C4 extreme, looking forward to trying it out tomorrow.
Jul 31, 2012 | Like
Visitor Comments
chrisintx has no comments on his page.
chrisintx measured his arms at 14.8 in., a gain of 0.8 in. in 86 days and measured 6 other body parts.