Member Since: Dec 13, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 11
Overall: 320
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 12 Forum Rep (? ) :
Last Visit: Yesterday, 6:29pmLast Forum Post: Never Last Photo Upload : May 20, 2009 1:48pmLast Profile Update: Dec 2, 2009 5:48pmLast Blog Post : Dec 8, 2008 1:38pm
chrishaw
Fit Status:
Life begins here
Real Name: Derrick Harvey
Sex: Male
Age: 33
Location: Philadelphia, Mississippi, United States
Occupation: Independent distributor
Personal Website:
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College:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): cut at 225
Goal (Long): get cut up at 225 to 220 maybe compete
Weight Goal: I want to LOSE 40 lb
Bodyfat Goal: 10%
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Number Of Posts: 1 View All Posts
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Last Activity: Dec 23, 2009 7:19pm
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[ Leave chrishaw a Comment
Chris Ferrari [ View Profile ] Nov 4, 2009 10:47am
Thanx man, took a long time, but its worth it. I can start 2010 with a little bit of pride. Hows your training going?
gbone74 [ View Profile ] Jun 19, 2009 5:35pm
Thanks for the kind words bro
Kevin Mattson [ View Profile ] May 25, 2009 9:05pm
Hey thanks Derrick...keep up the great progress bro!!!
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