chrish2891 
"Get up to 185-190... also would like to inspire someone"
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chrish2891 has answered 14 of 67 Questions.
How many reps per set do you usually do? Why?
4-8, because i like it short and quick
Do you sometimes use energy enhancing supplements?
Which supplements do you take? When do you take them?
What supplements do you take immediately after your workout? Why?
whey protein, bannana or grap juice, glutamin powder, enzyme tablet
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Click on any category row to view questions and chrish2891's answers.
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Health: Diseases And Conditions |
0 of 2 |
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Life: Outside The Gym |
0 of 6 |
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Motivation: Before Workout |
0 of 1 |
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Motivation: Goals |
0 of 2 |
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Motivation: Long-Term |
0 of 2 |
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Motivation: Tracking Progress |
0 of 1 |
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Nutrition: Diets |
0 of 1 |
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Nutrition: Meals/Recipes |
1 of 3 |
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Supplements: Energy |
1 of 1 |
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Supplements: Fat Burners |
0 of 1 |
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Supplements: Joint Health |
0 of 1 |
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Supplements: Post-Workout |
1 of 1 |
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Supplements: Pre-Workout |
1 of 1 |
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Supplements: Protein |
1 of 2 |
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Training: Bodyparts |
0 of 10 |
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Training: Cardio |
2 of 4 |
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Training: Exercises |
6 of 11 |
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Training: Getting Started |
0 of 3 |
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Training: Gym Etiquette |
0 of 4 |
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Training: Injuries |
1 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
1 of 2 |
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Training: Workout Partners |
0 of 1 |
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Training: Workout Schedules |
0 of 3 |
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